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Old 04-18-2012, 04:04 PM   #1
MintQ8
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Join Date: Jul 2002
Location: Salalah, Oman
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Stats: 267.6/255.8/140
WOE: JUDDD/Paul McKenna
Start Date: 9 Nov 2014
21 Weeks - 40lbs gone!

Just had to come and celebrate - I've lost 40lbs on JUDDD!!!!

I've been following this for 21 weeks - but you know in some ways it's been easy and other ways it's been hard.

I normally manage my DD well - but my UD are often higher than they ought to be!

I've had Christmas - which I enjoyed, I've had a great holiday - which I enjoyed, I've moved 1/2 way round the world - didn't enjoy the journey - loved getting here, had 1 week of UD and month with way less DD then I should have had - which I did enjly (cough! ) Basically, I've dieted less than half the time!!

JUDDD works!

I eat carbs - and always thought I couldn't lose weight unless I gave them up - but I don't have that mid aternoon slump, I don't get the shakes, I don't get ravenously hungry 1 hour after eating something sweet. I still don't feel great after too much sugar - but if I want it, I have it!!

I can't wait - except it'll happen in it's own sweet time, for the next 40lbs - I'll be in the 180s!! I haven't been there since my mid-20s!

Anyway - thanks to all my JUDDD Buddds - and to my gorgeous Mum, Kissa, for giving me the confidence that I could manage 500 cals or less on a DD!
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Old 04-18-2012, 04:07 PM   #2
KJ-43
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Join Date: Nov 2006
Location: Indiana
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Stats: HW 279 198/168/170
WOE: Juddd
Start Date: 10/30/06 ,restart 1/2/14,7/2/14
jumpjoy:This Juddd thing is unbelieveable! I keep waiting for the ball to drop and instead its the scale.
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Old 04-18-2012, 04:10 PM   #3
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
WTG, Vicky!!!

You've been a poster child for working JUDDD around your life since you started this. And I know that others who have a lot to lose will look up to you as inspiration for that as well - that yes, they too can lose 40 - 60 - 80 - 100, whatever pounds on JUDDD. It's not just for "those last 5 - 10#" or just for maintenance (although it's a wonderful way to maintain!)

Congrats!
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Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 04-18-2012, 04:13 PM   #4
KeirasMom
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WOE: Back to JUDDD 1/5/15


:kick ing:

:n otwrthy:

This is big news and deserves lots and lots of happy, smiling, little yellow people! You are one of the most inspirational buddds here! You !

ETA: Darn smilies aren't cooperating!
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Old 04-18-2012, 04:19 PM   #5
NewSize4Me
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Start Date: May 13, 2015
What an achievement. Congratulations! KUTGW.
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Old 04-18-2012, 04:20 PM   #6
sungoddess
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD

CONGRATULATIONS!!!

I am following right behind you, and your progress has given me hope. I would love to lose as fast as you are. Pretty soon you will be in onederland!! Please hold the gate open for me. You are SUCH an inspiration to me.

Way to go!
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Old 04-18-2012, 04:40 PM   #7
kimberino
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Join Date: Apr 2009
Location: Springfield, Missouri
Posts: 380
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Stats: 235/141 50 yo
WOE: Atkins/now JUDDD
Start Date: 3 '09 Atkins-3 '12 JUDDD
Congratulations! I love reading your posts because as mentioned above, you make JUDDD work for your lifestyle - and that's what I hope to do.
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Old 04-18-2012, 04:44 PM   #8
sazzie
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So very happy for you, Vicky!

You're a champ, to be sure!!!
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Old 04-18-2012, 04:50 PM   #9
Lianora Mosswood
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Location: Near Oregon old growth
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Stats: 165/121/115 5'3" 54 yrs
WOE: locarb primal juddd
Start Date: January 2011
Vicky,

I was really happy to read this victorious post. Great job!
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Love low carb, love JUDDD even more, but the combo for me is perfect!

44 down, 6 to go!
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Old 04-18-2012, 04:53 PM   #10
Horsetrainer110
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Stats: 189/177/140 then we'll see
WOE: Atkins
Start Date: 1/15/03(then lost 96 lbs) 3/5/12 (now)
wow that's fantastic!!!! That's a whole little person gone!! Congrats!!
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Old 04-18-2012, 05:02 PM   #11
krow134
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Stats: 207 starting weight in 2012
WOE: Atkins
Congrats!!!!!!!!!! WTG!!!!!!!!!!!!!!!!
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~~~~~~~~~~~~~~~~~~~~
Current weight: 175 BMI: Obese

1st goal 163 puts me at Overweight!
2nd goal 139 puts me at Healthy weight!
3rd goal 125 puts me at Goal!

Long term, realistic goal....no medications!
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Old 04-18-2012, 05:08 PM   #12
TryingJudd
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
Woot! Hoping we can all be as strong and earn the same results soon!
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Old 04-18-2012, 05:20 PM   #13
Beeb
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Location: A REAL Jersey Girl!!
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Stats: OMG, SERIOUSLY?!
WOE: Eating healthy, eating LC, and portion control
Start Date: Which time?
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Old 04-18-2012, 05:44 PM   #14
BaileysGirl
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Location: Atlanta, GA
Posts: 997
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Stats: 222/190.5/175
WOE: Juddd
Start Date: Jan 12 2013
What an inspiration you are! I'm rooting you on!

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Lost on Juddd: 12
UD 1900/DD 400


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Old 04-18-2012, 05:44 PM   #15
WildIrishRose
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Start Date: 1/10/10 - again...
WTG! Vicky


You are truly an inspiration!
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Old 04-18-2012, 05:51 PM   #16
KathyL
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WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
That's great, Vicky!!!!! So happy for you and look forward to you celebrating the next 40.
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Old 04-18-2012, 05:53 PM   #17
lisamt
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Hooray! This is so inspiring, I'm glad that JUDDD is working for you and so many others.
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Old 04-18-2012, 05:54 PM   #18
Jbinme
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keep on working it girl! Awesome!!
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Old 04-18-2012, 06:02 PM   #19
Sheridan
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Vicky, you are a JUDDD rockstar!

So happy for you!! You're an inspiration for so many of us.
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Old 04-18-2012, 06:04 PM   #20
NoWeigh
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Stats: 58 Yrs. & Hypothyroid
WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC
CONGRATULATIONS!!! That is fabulous, and inspirational!
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Old 04-18-2012, 06:18 PM   #21
sorenkkg
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Location: Mississauga, ON
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Stats: Jan 2015: 280.4/273.6/249 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
Very inspiring Vicky! Can't argue all the success and all you went through, enjoyed, endured... averaging 2+ per week!

I love reading about these successes! KEEP THEM COMING!

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Old 04-18-2012, 06:21 PM   #22
Showcats
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Stats: 193/168.6/150 5'6" Age 48
WOE: JUDDD
Start Date: 4/1/12 (177.8)
congratulations!
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Old 04-18-2012, 06:25 PM   #23
aarosali
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Stats: 172.4/172.4/150's 5'9"
WOE: HCG/JUDDD
Start Date: 3/25/12
Congrats, you are truly an inspiration and proof that this WOE works!!
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Old 04-18-2012, 06:27 PM   #24
buttoni
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Stats: 196/170/150
WOE: Atkins Start 4/09
Start Date: 4/21/09 Height 5'5", Age 64
WAY TO GO!!!! KUTGW!:jumpjoy ::jum pjoy:

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Old 04-18-2012, 06:40 PM   #25
Alcestis
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Stats: 210/144.6/147 5' 8"
WOE: JUDDD / IE
Start Date: December 13th, 2011
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Old 04-18-2012, 06:49 PM   #26
Skinjob
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Location: New York, NY
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Stats: 157/156/130
WOE: JUDD
Start Date: November 7, 2011 (Did Atkins first in 2001)
Congratulations!!!
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Old 04-18-2012, 06:57 PM   #27
sunday
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Location: Heartland- smack dab in the middle
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
So happy for you Vicky! I have been thinking that you were getting ready to make a big announcement!!! Congrats!!!!
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Old 04-18-2012, 07:04 PM   #28
ellgee
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Congrats! That is very inspiring!!!
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Let me tell you the secret that has led me to my goal. My strength lies solely in my tenacity. - Louis Pasteur
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Old 04-18-2012, 07:19 PM   #29
MintQ8
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WOE: JUDDD/Paul McKenna
Start Date: 9 Nov 2014
Thanks everyone - walking around with a big grin on my face!

Eeek - yes - a whole little person!!!
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Old 04-18-2012, 07:36 PM   #30
mttemple4
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Yay Vicky! I am so thrilled for you--what an inspiration!

I've lurked here since you started and have been so impressed with your dedication. Fantastic!
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