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#1 |
Senior LCF Member
Join Date: Jan 2012
Location: Oregon Coast
Posts: 768
Gallery: Muffabuff
Stats: 5ft tall start 143 now 116.5
WOE: LC / JUDDD. Started juddd 3/26/12
Start Date: 11/15/12
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Is it just me?
It's about midnight, the very end of my DD. Suddenly a feeling of almost serenity and calm washed over me. I just feel really accomplished at the end of a DD. Not in the way of oh thank God that's over with. But in a way of feeling accomplished. I stayed within my calories and took another step towards a thinner, healthier me. I am totally loving this new feeling of having some control over my body for the first time in a long time. We don't live in our houses or cars no matter what society might tell us. We live in these bodies of ours and I'm tired of having felt trapped in mine for so long. I really believe that saying that the body is the temple of our souls. Juddd is helping me to feel comfortable in the only home I will ever have here on Earth, my body
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#3 |
Very Gabby LCF Member!!!
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,656
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
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AMEN!!
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- Nancy GOAL 10/3/12 Still at goal 2/6/13 Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds). STILL below goal 11/21/15 I did not "lose" weight. I evicted it. It is gone and it ain't coming back! JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does. |
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#4 |
Very Gabby LCF Member!!!
Join Date: Feb 2006
Posts: 3,129
Gallery: shirlc
Stats: 144/127/128-5'4 1/2"
WOE: IF 16/8 started 10/1/17
Start Date: LCF - March, 2006
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Awesome results!!!
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Shirl "I can do all things through Christ who strengthens me." Philippians 4:13 "You must do the thing you think you cannot do." Eleanor Roosevelt "You can preach a better sermon with your life than with your lips." Oliver Goldsmith |
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#5 |
Very Gabby LCF Member!!!
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Since I do not eat after 7pm, that is when my feeling of peace swoops in. I feel like I have made it to the goal for the day.
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adi 5'7" 69 years old 181/155/145 LC MY WAY 3/15/03 155/144/140 LFL 5/05/04 181.0/168.0/145 07/25/11 The Rice Diet 180/132/139 JUDDD 01/01/2011 157/148/139 JUDDD 07/28/2014 169/161/139 JUDDD 08/01/2015 174/159/139 JUDDD 09/17/2017 |
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#6 |
Very Gabby LCF Member!!!
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,364
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
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Double AMEN! I keep saying how wonderful DD makes me feel and this is truly a good example! I have fasted in the past before I even knew JUDDD (spiritual reasons), and I have read many others say this same thing. I think it definitely helps me to concentrate on my life and what I am really doing for myself as well as my own spiritual growth!
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""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet I guess I am a little weird, I like to talk to animals. ![]() . http://www.lowcarbfriends.com/bbs/ot...th-august.html |
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#7 |
Senior LCF Member
Join Date: Apr 2004
Location: Northern Minnesota
Posts: 248
Gallery: carla70
Stats: 210/210/150
WOE: WW
Start Date: 01/15/2017
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Not vain I think every woman likes attention and to be noticed. I know I had that same feeling last night as I was in bed I too had a good DD yesterday and my tummy had been rumbling a bit. I thought this is so much better than bloated and hurting. However, then I did feel as you a calm sense of accomplishment and body felt good.
Great job!
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Carla |
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#8 |
Major LCF Poster!
Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,265
Gallery: DD80
Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
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If I were up at midnight, I'd be hungry!
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“Beauty is in the eye of the beholder, and it may become necessary from time to time to give a stupid or misinformed beholder a black eye." - Miss Piggy |
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#9 |
Very Gabby LCF Member!!!
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,656
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
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Being able to live those dreams (in moderation, I have not yet taken a bath in chocolate) makes me ecstatic.
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- Nancy GOAL 10/3/12 Still at goal 2/6/13 Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds). STILL below goal 11/21/15 I did not "lose" weight. I evicted it. It is gone and it ain't coming back! JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does. |
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#11 |
Way too much time on my hands!
Join Date: Sep 2006
Location: London UK
Posts: 12,501
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
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Brilliant post Muffabuff.
I know exactly what you mean. There is a wonderful feeling that comes when we realise that we are respecting our bodies. Great job.
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Cindy Embrace a little hunger. It is the sign of healing. Hunger is not an emergency. It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas. |
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#13 |
Major LCF Poster!
Join Date: Oct 2005
Posts: 1,942
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
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I do know just what you mean!!
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Good broth resurrects the dead. ~ South American Proverb |
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#14 |
Very Gabby LCF Member!!!
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,656
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
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Beverly, Là où Dieu a placé moi, c'est là où il devrait être
(yes, I used an online translator ![]() Every successful DD is proof we do still have control of and are responsible for ourselves - a feeling that some of us did not have for months or years. I cherish each DD.
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- Nancy GOAL 10/3/12 Still at goal 2/6/13 Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds). STILL below goal 11/21/15 I did not "lose" weight. I evicted it. It is gone and it ain't coming back! JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does. Last edited by gotsomeold; 04-18-2012 at 01:01 PM.. |
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#15 |
Senior LCF Member
Join Date: Jul 2003
Location: Augusta Georgia
Posts: 237
Gallery: babykinz
Stats: 230/160/130
WOE: Keto
Start Date: 09/06/2016
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Its not just you
![]() I feel that way , as I lay in bed on DD nights.. a small hunger pain tries to edge me out of bed and into the kitchen... I softly whisper, not tonight. I am in control! .... I am in control! It feels amazing! |
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#16 |
Very Gabby LCF Member!!!
Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
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Great post, Muff!
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Started JUDDD 10/12/11 after LC. MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too |
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