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Old 04-16-2012, 02:09 PM   #1
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Join Date: Dec 2000
Location: Parker, CO USA
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Stats: back to LC 1/6/14, going to stick to & make it
Down Days BITE

Thank goodness for up days!

That is all!

I am bored!
Back to Lowcarb
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Old 04-16-2012, 02:24 PM   #2
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Old 04-16-2012, 02:26 PM   #3
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Location: Dayton, OH
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I my DDs!!
(UDs- not so much...)

If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating!
If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)
~Proud to be a Famous Banta Babe~
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Old 04-16-2012, 02:30 PM   #4
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Eh, not so much for me. It's these DD that make me lose. How could I possibly hate that? Lol.
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Old 04-16-2012, 02:32 PM   #5
Way too much time on my hands!
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Join Date: Sep 2006
Location: London UK
Posts: 12,501
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Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Most DDs are fine I find. Now and then however I am RAVENOUS.

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.

It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas.
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Old 04-16-2012, 02:33 PM   #6
Way too much time on my hands!
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Location: Fresno, CA
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Originally Posted by Kissa View Post
Most DDs are fine I find. Now and then however I am RAVENOUS.
Exactly this ^^^^^!

JUDDD got me where I want to be!
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Old 04-16-2012, 02:35 PM   #7
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Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,265
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Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
After awhile, you kinda start to love the DDs, even though you are hungry. Seriously...never thought I would say that but, it's true. UDs are wonderful! GLORIOUS! Then you feel like you ate too much and start looking forward to the DD. Like the DD "corrects" any "bad" UD behavior. I also love the "light" feeling i have on most DDs. My tummy feels flat and I feel light and clean and in control. I'm weird.
“Beauty is in the eye of the beholder, and it may become necessary from time to time to give a stupid or misinformed beholder a black eye." - Miss Piggy
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Old 04-16-2012, 02:53 PM   #8
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Join Date: Aug 2011
Location: Mid-West, IA
Posts: 860
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Stats: 146/142/130 JUDDD restart
Start Date: 3/11 LC - 1/12 LC/JUDDD re-1/16
If you haven't tried sipping some Chicken Broth I would HIGHLY suggest that!! Some add some sort of cream or half 'n' half. I don't add cream- but instead I have a Spicy Garlic Grinder and it has dehydrated garlic and red pepper in it. VERY fulfilling for me!!

McCormick has a Garlic Pepper Seasoning Grinder found at most supermarkets- that's the one I keep at work with my chicken bouillon! I easily use 4-6 cubes a day and sip them out of giant coffee thermos' at work! 5 calories per cube- but I don't stress about it.
Isn't that just kick-you-in-the-crotch, spit-on-your-neck, fantastic. -Rachel Green
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Old 04-16-2012, 03:00 PM   #9
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Stats: too much/getting there/just right!
Start Date: Jan 2012
My down days bite too......a bite of this and a bite of that and I'm done for the day

that probably wasn't the bite you were talking about
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Old 04-16-2012, 07:16 PM   #10
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Join Date: Jan 2012
Location: Oregon Coast
Posts: 768
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Stats: 5ft tall start 143 now 116.5
WOE: LC / JUDDD. Started juddd 3/26/12
Start Date: 11/15/12
I really don't mind the DD that much. But when I wake up on an UD I'm like a kid on Christmas morning. I'm always happy and so excited that it's a food day. I'm not a morning person so I rarely wake with a smile, now at least every other day I do wake with a big . I'm actually eating less all in all but enjoying my food so much more, and all without one ounce of guilt. Everything seems to taste better when you know you won't be regretting it later. Since starting Juddd, eating has become something I no longer have to stress about Now I can put all of that negative energy into working out instead of complaining and gaining.
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