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Old 04-16-2012, 01:56 PM   #1
Junior LCF Member
Join Date: Apr 2012
Posts: 2
Gallery: denlishen
Stats: 186/167/150
WOE: Atkins turned JUDDD
Start Date: April 2012
First Week Completed on JUDDD - 2lbs gone

Hello, I am a long time lurker but am very excited to start posting after a recent switch from low carb to JUDDD. I was reading all the wonderful testimonies here and decided to give it a try as I was losing nothing any longer on low carb. I believe strongly in low carb I just couldn't control my calories so I thought switching to JUDDD would help me for a while by concentrating on portion sizes and such.

I started last monday 4/9 doing 500/1900 and so far so good! I was terrified of that DD number and really struggled the first 2 days but it's already becoming easier. I really like the freedom I feel on this diet and it has really opened my eyes to how much I was really overeating on low carb by not counting calories. I have gained and been stalled for months at about 169 after a low weight of 157 last year.

I weighed in yesterday 2 lbs lighter after 1 week which I think is good considering I only have about 20lbs to lose and it was my TOM last week. (FYI staring during your TOM is not smart lol - ugh....cravings)

But I survived and I'm excited to start this second week and hoping I can finally get down to 150. Haven't been there since I was probably 13 years old.

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Old 04-16-2012, 01:59 PM   #2
Why wait, just do it NOW!
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,947
Gallery: Beeb
WOE: Eating healthy, eating LC, and portion control
Start Date: The Day Low Carb Became a WOE and NOT A DIET!!!!!
and you are JUDDD! I'm sure you are going to be an inspiration to many who are afraid to try our wonderful JUDDD!

A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
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Old 04-16-2012, 03:05 PM   #3
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,595
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15

JUDDD got me where I want to be!
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Old 04-16-2012, 03:16 PM   #4
Senior LCF Member
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Join Date: Jan 2012
Location: Southern California
Posts: 191
Gallery: sdjade
Start Date: LC 10-2011, JUDDD 04-01-2012
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Old 04-16-2012, 03:21 PM   #5
Major LCF Poster!
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Join Date: Apr 2011
Posts: 1,571
Gallery: Jbinme
KUTGW and you'll reach your goal!
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Old 04-16-2012, 03:55 PM   #6
Senior LCF Member
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Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 603
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
and Congratulations on losing the 2 pounds! Just stay true to your numbers, and you will JUDDD!

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Old 04-16-2012, 05:55 PM   #7
Lianora Mosswood
Senior LCF Member
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Join Date: Oct 2011
Location: Near Oregon old growth
Posts: 133
Gallery: Lianora Mosswood
Stats: 165/121/115 5'3" 54 yrs
WOE: locarb primal juddd
Start Date: January 2011
I am excited for you! You will make goal doing JUDDD.
Love low carb, love JUDDD even more, but the combo for me is perfect!

44 down, 6 to go!
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Old 04-16-2012, 06:15 PM   #8
Major LCF Poster!
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Join Date: Jan 2012
Posts: 1,998
Gallery: mykidsteacher
Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
Welcome! I guess the bright side of starting during TOM is if you can do it then, it'll be a breeze once it leaves. LOL And you won't be surprised by the ravenous hunger monster next month.
Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
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Old 04-16-2012, 07:43 PM   #9
Senior LCF Member
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Join Date: Jan 2006
Posts: 178
Gallery: northandcold23
Stats: 134/117/112
Great job on your weight loss!
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Old 04-16-2012, 11:23 PM   #10
Major LCF Poster!
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
Gallery: gotitnow
Yaaaaay...What a great start!!!Keep on keepin on!

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Old 04-17-2012, 03:03 AM   #11
Very Gabby LCF Member!!!
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,646
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
and Congratulations on a great first week!!
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds).
STILL below goal 11/21/15

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 04-17-2012, 09:00 AM   #12
Junior LCF Member
Join Date: Apr 2012
Posts: 2
Gallery: denlishen
Stats: 186/167/150
WOE: Atkins turned JUDDD
Start Date: April 2012
Thanks for the kind words!!

Today is a down day and cravings are much less already than last week *yay*
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Old 04-17-2012, 09:07 AM   #13
Senior LCF Member
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Join Date: Jul 2009
Location: D.C./Maryland area
Posts: 546
Gallery: InTheLight
Stats: 230/230/160 -- 5'7" tall
WOE: Low carb
Start Date: Re-starting strong!! November 23, 2015
Welcome to the JUDDD family!!!!

I am a witness; God is still in the Healing Business!!!

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Old 04-17-2012, 09:13 AM   #14
Senior LCF Member
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Join Date: Apr 2004
Location: Northern Minnesota
Posts: 241
Gallery: carla70
Stats: 215/215/150
WOE: Low Carb
Start Date: 10/31/2015
to JUDDD and great job so far!
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Old 04-17-2012, 07:48 PM   #15
Major LCF Poster!
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Join Date: Sep 2007
Location: Aggieland
Posts: 1,381
Gallery: Sheridan
Glad to have you join us!

You are doing very well!
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