|04-16-2012, 10:45 AM||#1|
Junior LCF Member
Join Date: Nov 2004
I'll introduce myself
I am Kristy. Once upon a time I was Ophelia47 on LCF (before marriage and two pregnancies and all that lovely baby weight). I once weighed 145lbs because of low carbing. I WAS a pro, lol.
I got a little lost along the way but have found my way again.
Highest weight was 218 ever both before I started LC the first time and the day I delivered my now 20 month old. So that is my starting point.
I started my Paleo 30 day challenge on March 9, 2012 and lost 9lbs in the first 30 days. I have lost another 2lbs since then (and had lost 5lbs before I started).
Today I am 201 (so excited to get to 199). I am doing more of a Primal thing still very veggie based with protein being second then nuts and fruit and finally a small amount of dairy (pastured butter, half and half in coffee and a small amount of cheese (like 4oz a week)).
I feel great, I have tons of energy. I am a walking/hiking fool with about 20-30 miles a week as my goal.
Nice to meet you all!
|04-18-2012, 05:05 AM||#2|
Senior LCF Member
Join Date: Jun 2007
Location: Sunny Hot Florida
WOE: Atkins with eventual trans to Paleo
Start Date: 1/28/15
Hi Kristy! Welcome to the Primal board. I am very pleased to meet you :-)
I'm Kim although better known as KyliesmomKim - lol.
Primal/Paleo is WONDERFUL - I feel so much better without the GARBAGE! Also... Working out is fun - because you can use something as simple as a rock... This morning I used a 5 pound brick to do some curls - lolol.... LOVE IT! and I did "gymnastic" walking lunges as I was getting ready for work and waking up my Gymnast :-) (Kylie my 12 yr old daughter)
Kim ~ Diagnosed Hypothyroid 8/19/2009 Diagnosed Hashimoto 5/18/2010
Goal 2/15/15 - 177
Goal 3/15/15 - 171
Goal 4/15/15 - 165
Goal 5/15/15 - 159
Goal 6/15/15 - 153
Goal 6/30/15 - 150