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04-15-2012, 11:24 AM
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#1 |
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Senior LCF Member
Join Date: Jan 2012
Location: Oregon Coast
Posts: 768
Gallery: Muffabuff
Stats: 5ft tall start 143 now 116.5
WOE: LC / JUDDD. Started juddd 3/26/12
Start Date: 11/15/12
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I could just cry
Today was my third weigh in. I lost another 1 1/2 lbs last week, so this makes a total loss of twenty pounds for me!
 When you are as little as I am every extra pound looks more like five so this is a big deal for me. When I was at my highest weight I never thought I would ever see this weight again, I was so depressed. Finding my Juddd Buddds was crucial in my success, I would not have been able to stay strong without all of you I'm trying to prepare myself for how slow you all say it gets the closer to goal you are. I am between 3-8 lbs from goal. Really I would die of happiness if I can lose eight more pounds. I upped my workouts and I think that really helped for those of you who are wondering if they should workout or not. Thanks again |
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04-15-2012, 11:28 AM
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#2 |
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Senior LCF Member
Join Date: Jan 2011
Location: Paris, France (>forgive my bad english !)
Posts: 318
Gallery: annieS
WOE: vegetarian/JUDDD
Start Date: january to march 2011 / 2nd start 16 feb 2012
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*** frenchy-veggy-JUDDDer *** 64.5kg/142lbs>64>63.5>63>62.5>62>61.5> >61>60.5>60>59.5>5 9>58.5>58>57.5>57kg/125lbs
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04-15-2012, 11:29 AM
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#4 |
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Major LCF Poster!
Join Date: Aug 2003
Posts: 2,071
Gallery: AsmallerME
Stats: 297/288/199
WOE: Atkins
Start Date: 6/20/16
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Congrats!!
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Amber |
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04-15-2012, 11:31 AM
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#5 | |
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Very Gabby LCF Member!!!
Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
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Quote:
WTG, MB!! I for one do not necessarily think those last pounds are hard to lose. I mean, I thought they would be when I was on LC because the weight was coming off so slowly, so by the time I got to JUDDD, I thought it would continue to crawl. I never expected those last 5# to come off anywhere near as fast as they did. But they did! And it might happen for you too. Just KUTGW, my JUDDD bud!  
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Started JUDDD 10/12/11 after LC. MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too  I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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04-15-2012, 11:37 AM
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#6 |
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Very Gabby LCF Member!!!
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 I'm so darned happy for you, I'm sitting here grinning from ear to ear! I'm so, so glad you came to JUDDD and are finding this great success with it. I know you'll get to goal. And don't be surprised to find that weight loss DOESN'T slow down appreciably as you get closer to your goal weight. That slow down seems to be a lot more a thing of low carbers rather than JUDDDers. Many who have reached goal on JUDDD will be able to tell you that the weight loss just keeps coming at about the same rate until you've reached goal weight! And then you have to do some fast adjusting to keep from going below your goal weight! 
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Best wishes, Pat |
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04-15-2012, 11:55 AM
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#7 |
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Major LCF Poster!
Join Date: Oct 2005
Posts: 1,942
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
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congrats!
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Good broth resurrects the dead. ~ South American Proverb |
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04-15-2012, 12:01 PM
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#9 |
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Very Gabby LCF Member!!!
Join Date: Feb 2006
Posts: 3,129
Gallery: shirlc
Stats: 144/127/128-5'4 1/2"
WOE: IF 16/8 started 10/1/17
Start Date: LCF - March, 2006
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 Congrats...so happy for you...keep up the good work!!!
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Shirl "I can do all things through Christ who strengthens me." Philippians 4:13 "You must do the thing you think you cannot do." Eleanor Roosevelt "You can preach a better sermon with your life than with your lips." Oliver Goldsmith |
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04-15-2012, 12:53 PM
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#11 |
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Major LCF Poster!
Join Date: Jul 2002
Location: Austin
Posts: 1,167
Gallery: Luna Loca
Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
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How wonderful! You will be at goal in no time. Congratulations!!!
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 "before" from the bad old days. "Success occurs in clusters and is born in generosity" --Julia Cameron Describes my JUDDD Buddds perfectly. |
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04-15-2012, 01:07 PM
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#12 |
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Senior LCF Member
Join Date: Jun 2011
Location: Sunny SoFla
Posts: 462
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
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Wow...what an awesome post!! I agree with you on the exercise. It has made a difference in how I look and feel, and also the rate at which I am losing. You will definitely get to your goal.
Way to go!!!
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Lisa When everything feels like an uphill struggle, just think of the view from the top.... Goal Weight achieved 02/25/2012 on JUDDD- and still losing! |
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04-15-2012, 02:53 PM
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#14 |
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Way too much time on my hands!
Join Date: Sep 2006
Location: London UK
Posts: 12,508
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
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I got to my goal in 5 weeks, and am now well below it. Stopping losing is my new challenge.
I am so delighted that this is working for you.
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Cindy Embrace a little hunger. It is the sign of healing. Hunger is not an emergency. It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas. |
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04-15-2012, 03:27 PM
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#15 |
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Senior LCF Member
Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 603
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
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So much inspiriration in your post! Thank you for that...and CONGRATULATIONS on your weight loss. You'll be at goal or below in no time!
Carole |
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04-15-2012, 04:40 PM
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#16 |
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Major LCF Poster!
Join Date: Dec 2003
Location: Pittsburgh, Pa
Posts: 1,093
Gallery: krow134
Stats: 207 starting weight in 2012
WOE: Atkins
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OHHHHHHHHH thats awesome!!!!!!!!!!!! WTG!!!!!!!!!!
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~~~~~~~~~~~~~~~~~~~~ Current weight: 175  BMI: Obese  1st goal 163 puts me at Overweight! 2nd goal 139 puts me at Healthy weight! 3rd goal 125 puts me at Goal! Long term, realistic goal....no medications! |
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04-15-2012, 04:48 PM
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#17 |
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Very Gabby LCF Member!!!
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,656
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
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Huge grin for you!!! You are rockin'!!
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- Nancy GOAL 10/3/12 Still at goal 2/6/13 Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds). STILL below goal 11/21/15 I did not "lose" weight. I evicted it. It is gone and it ain't coming back! JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does. |
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04-15-2012, 04:51 PM
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#18 |
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Senior LCF Member
Join Date: Oct 2011
Location: Near Oregon old growth
Posts: 133
Gallery: Lianora Mosswood
Stats: 165/121/115 5'3" 54 yrs
WOE: locarb primal juddd
Start Date: January 2011
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I am so glad for you that it was this kind of post--I was expecting something else! I agree that a couple of pounds on a little body make a big difference. Sometimes now that I am smaller, it takes 3-5 pounds to get me into a different size.
You are doing this!
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Love low carb, love JUDDD even more, but the combo for me is perfect! 44 down, 6 to go! |
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04-15-2012, 05:10 PM
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#19 |
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Major LCF Poster!
Join Date: Sep 2000
Location: MA
Posts: 1,175
Gallery: Becky
Stats: 178/178/140...48 years old
WOE: JUDDD
Start Date: Start date: 11/17/2014
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EXCELLENT!!!! I love these posts!
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 Exercise 4x per week. Drink more water  (80+ oz per day)~-~-~-~-~-~-~ |
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04-15-2012, 06:14 PM
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#20 |
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Senior LCF Member
Join Date: Jan 2012
Location: Oregon Coast
Posts: 768
Gallery: Muffabuff
Stats: 5ft tall start 143 now 116.5
WOE: LC / JUDDD. Started juddd 3/26/12
Start Date: 11/15/12
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Gosh I just don't know what I would do without you guys. Probably a lot more eating and a lot less exercising! I adore you all, hugs!
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04-15-2012, 06:39 PM
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#21 |
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Major LCF Poster!
Join Date: Jan 2012
Posts: 1,998
Gallery: mykidsteacher
Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
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WTG! So glad to read this. You'll be joining us on Maintenance Lane in no time at all.
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Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years. |
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04-15-2012, 06:54 PM
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#22 |
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Senior LCF Member
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WooT!!
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04-15-2012, 06:59 PM
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#23 |
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Senior LCF Member
Join Date: Apr 2004
Location: Home of the Battling Beavers
Posts: 528
Gallery: 2BoysMom
Stats: Too pissed to talk about it
WOE: Keeping it simple- Hi Fat, Mod Protein and Lo Carb
Start Date: 1.26.2004 - 1st time. This time 7.3.2016
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Marianne If you want something badly enough, you'll find a way. If you don't you'll find an excuse. Team in Trainining alumni - San Diego marathon 2005. Half marathon in San Francisco 2007! Working hard to wipe out blood cancers.
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04-15-2012, 07:01 PM
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#24 |
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Major LCF Poster!
Join Date: Oct 2004
Location: Fort Worth, TX
Posts: 1,277
Gallery: theredhead
Stats: 229/158/150
WOE: Atkins/hCG/maintaining EASILY with JUDDD
Start Date: 09/04/03
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I'm one of those that didn't expect to get to goal so easily, or to keep losing. If I didn't eat so darned much on my UDs, I'd probably still be losing, but I'm happy where I am. Congrats!
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Laurie 5'7" female, 60 yo  Proud grandmother of 5, including two sets of twins! DH has lost 90 pounds Click here for our fatties pics! And another old one Click here for a new picture. And another newer one |
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04-15-2012, 08:39 PM
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#25 |
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Why wait, just do it NOW!
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,941
Gallery: Beeb
Stats: OMG, SERIOUSLY?!
WOE: Eating healthy, eating LC, and portion control
Start Date: The Day Low Carb Became a WOE and NOT A DIET!!!!!
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__________________
A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
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04-16-2012, 05:10 AM
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#27 |
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Senior LCF Member
Join Date: Nov 2002
Location: on the back of a horse
Posts: 233
Gallery: Horsetrainer110
Stats: 189/177/140 then we'll see
WOE: LC
Start Date: 11/15/16 restart
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So happy for you!
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Renee |
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04-16-2012, 05:53 AM
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#28 |
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Very Gabby LCF Member!!!
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,364
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
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Woohoo! I am right behind you! Can't wait to hit 20 lbs!!!
 
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet I guess I am a little weird, I like to talk to animals.  . http://www.lowcarbfriends.com/bbs/ot...th-august.html |
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