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Old 04-12-2012, 11:06 AM   #1
Senior LCF Member
Join Date: Jan 2012
Location: SE Nebraska
Posts: 541
Gallery: KathyL
Stats: 205/118-122/125 5'4" Age 53
WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
A New Decade!!!!!!

I still can't believe it.....119.8! I'm just in shock.

So, I'm now down exactly 85 pounds from January 1, 2011. I lost the first 71 pounds in 6 months (eating low glycemic, and a lot of very low calorie but not necessarily low carb) and the rest was just here and there. 9.2 since the beginning of the year though only 3.2 of those are *new* pounds lost on JUDDD.

I looked at my measurements. My waist really hasn't changed much since Christmas except that it did go up more than an inch and now it's back to where it was. But my hips have certainly gone down. I'll have to look at my notes (which I can't seem to find at the moment) to see how much but since I dropped a pants size I know it's something. I want to see just how many inches I've lost since the beginning so I'm going to look for those measurements.

I wanted to get to where my 'highest with water retention' weight would be no more than 125. I think I'm there. I'm going to finish the week sticking with my current numbers then move on to maintenance next week.

Another thing I love about JUDDD.....last year, every time I got to about 124 (and the couple times I dipped to 123) my face started looking too thin. Now, that's not the case. I was actually losing the weight where I needed to.
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Old 04-12-2012, 11:15 AM   #2
Major LCF Poster!
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Join Date: Jan 2012
Posts: 1,998
Gallery: mykidsteacher
Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
Kathy, that is fantastic!!!!! WTG! You have worked so hard, and have reaped wonderful rewards.

How interesting that JUDDD has helped keep you from getting gaunt looking in the face. You'll love maintenance too.
Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.

Last edited by mykidsteacher; 04-12-2012 at 11:59 AM..
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Old 04-12-2012, 11:19 AM   #3
Why wait, just do it NOW!
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,947
Gallery: Beeb
WOE: Eating healthy, eating LC, and portion control
Start Date: The Day Low Carb Became a WOE and NOT A DIET!!!!!
A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
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Old 04-12-2012, 11:27 AM   #4
Major LCF Poster!
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Join Date: Oct 2005
Posts: 1,944
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Exciting news!!
Good broth resurrects the dead. ~ South American Proverb
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Old 04-12-2012, 11:28 AM   #5
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,595
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Wonderful! You've arrived!

JUDDD got me where I want to be!
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Old 04-12-2012, 11:31 AM   #6
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Join Date: Sep 2007
Location: Aggieland
Posts: 1,381
Gallery: Sheridan
So thrilled for you!
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Old 04-12-2012, 07:28 PM   #7
Very Gabby LCF Member!!!
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
WTG, Kathy! This was great to read - so happy for you!

I also notice my face looks healthy and not gaunt from eating this way, as opposed to when I was just eating low calorie and looked gaunt and unhealthy. JUDDD knows how to make us slim and lookin' gooood!
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 04-13-2012, 05:18 AM   #8
Very Gabby LCF Member!!!
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,646
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds).
STILL below goal 11/21/15

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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