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Old 04-11-2012, 08:46 AM   #1
LeeMT
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Join Date: Apr 2012
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Start Date: April 4, 2012
Week one on JUDDD...results.

OK, I am convinced. This works. A little hard to do, but something I can live with. And I am told it just gets easier the longer you do it. A loss of six pounds my first week. My JUDDD numbers have been around 500/3000.
500 for sure on my DD. As for my UD, truthfully, haven't even been counting. I took Dr. Johnson's words literally and just "ate normally". I tried not to overeat. But I ate whatever I wanted. And it worked. I am very pleased.
I know my first loss is huge because I am so heavy to begin with. But still, I ate at Burger King last week! I was going to prove this whole thing wrong. Wow. The only caloric restriction, of any kind, that I did on my UD, was no sweets. But I have been having a carb fest. Ha. This is awesome. Give JUDDD a try. I'm sold on it.

Last edited by LeeMT; 04-11-2012 at 08:57 AM..
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Old 04-11-2012, 08:48 AM   #2
DD80
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Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,266
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Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
I'm glad you gave JUDDD a shot!
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Old 04-11-2012, 09:02 AM   #3
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,790
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Stats: 277.6/159.6/150
WOE: Back to JUDDD 1/5/15
Awesome results! I'm so happy you gave it a shot and it's working so well for you!
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JUDDD got me where I want to be!
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Old 04-11-2012, 09:19 AM   #4
Yam-Yam
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Join Date: Mar 2010
Location: Northern California
Posts: 4,621
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Love that you were going to prove it wrong but it worked!! Congrats on an awesome first week and KUTGW!!
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"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 04-11-2012, 09:45 AM   #5
sungoddess
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Join Date: Oct 2005
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
What fantastic motivating results! I am thrilled for your success! Burger King.... yum.

I know Dr. Johnson's said to just eat normally on up days, but for me, there is no "normal". I don't eat to appease hunger alone and I don't ever really feel satiated because I just love to eat. So for me, I need to count calories on up days. Maybe someday I will "normalize" my appetite so I don't need to do that.

I am glad you are convinced that JUDDD can work and I agree with you that it is a plan one can live with. And THAT is the most important thing of all.

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Old 04-11-2012, 09:53 AM   #6
arkie1
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Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 604
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Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
Good for you! This is the most amazing WOE that I've EVER encountered, and one that I can live with the rest of my life! You've done great! KUTGW

Carole
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Old 04-11-2012, 11:29 AM   #7
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,013
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
We told you so.

I am just delighted for you, and it is only hard for half of the time!
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Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 04-11-2012, 11:42 AM   #8
sterlinggirl
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Stats: 225/176/166 48 5'9.. 1/12/15 181.
WOE: Intermittent Fasting.
Start Date: Jan 2012. Name Kimberly
6 pounds Great Job! so happy for you !
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60# Gone Thank you JUDDD..
1991 296#
1995 190# Low fat
2012 225#
2012 found JUDDD
166# current 2014
176# 2/09/15
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Old 04-11-2012, 11:53 AM   #9
NoWeigh
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Join Date: Jan 2012
Posts: 449
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Stats: 58 Yrs. & Hypothyroid
WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC
Congratulations! That's a very impressive week!
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Old 04-11-2012, 04:23 PM   #10
heyjupiter
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Congrats on the six pound loss. Dontcha just <3 JUDDD?!?
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Old 04-11-2012, 04:38 PM   #11
Beeb
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Stats: I weigh what I weigh and so be it! :)
WOE: Eating healthy and portion control
Quote:
Originally Posted by sungoddess View Post
What fantastic motivating results! I am thrilled for your success! Burger King.... yum.

I know Dr. Johnson's said to just eat normally on up days, but for me, there is no "normal". I don't eat to appease hunger alone and I don't ever really feel satiated because I just love to eat. So for me, I need to count calories on up days. Maybe someday I will "normalize" my appetite so I don't need to do that.

I am glad you are convinced that JUDDD can work and I agree with you that it is a plan one can live with. And THAT is the most important thing of all.

and to you on the 6 pound loss.
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Old 04-11-2012, 05:09 PM   #12
dasiey
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Location: Somewhere over the rainbow
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wtg
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Started juddd 11/13/2011 @162

23 pounds gone forever
162/139/135
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Old 04-11-2012, 05:14 PM   #13
Sheridan
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Location: Aggieland
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WOE: JUDDD


Isn't JUDDD just the best?!? I sure think so and am happy to see another person happy with it, too.
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Old 04-11-2012, 05:17 PM   #14
kimberino
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Location: Springfield, Missouri
Posts: 380
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Stats: 235/141 50 yo
WOE: Atkins/now JUDDD
Start Date: 3 '09 Atkins-3 '12 JUDDD
Big congrats to you! I love that you went out to prove it wrong lol
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Old 04-11-2012, 05:42 PM   #15
mykidsteacher
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Join Date: Jan 2012
Posts: 1,997
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Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
That is a wonderful first week result! Great job. LOL at trying to prove it wrong. KUTGW!
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Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
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Old 04-11-2012, 05:54 PM   #16
Jbinme
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WOE: JUDDD
great job!
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