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#1 |
Senior LCF Member
Join Date: Jun 2011
Location: Sunny SoFla
Posts: 462
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
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~~Happy Birthday, Kel7298!!~~
![]() ![]() ![]() Happy Birthday to YOU ![]() Enjoy your super special day!!! ![]() ![]() ![]()
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Lisa When everything feels like an uphill struggle, just think of the view from the top.... ![]() Goal Weight achieved 02/25/2012 on JUDDD- and still losing! |
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#3 |
Senior LCF Member
Join Date: Nov 2002
Location: on the back of a horse
Posts: 233
Gallery: Horsetrainer110
Stats: 189/177/140 then we'll see
WOE: LC
Start Date: 11/15/16 restart
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Have a great day!
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Renee |
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#7 |
Why wait, just do it NOW!
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,941
Gallery: Beeb
Stats: OMG, SERIOUSLY?!
WOE: Eating healthy, eating LC, and portion control
Start Date: The Day Low Carb Became a WOE and NOT A DIET!!!!!
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A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.” |
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#8 |
Senior LCF Member
Join Date: Jul 2009
Location: D.C./Maryland area
Posts: 780
Gallery: InTheLight
Stats: 234/205/160 -- 5'7" tall
WOE: Atkins/Low carb
Start Date: January 1, 2018
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Kel7298, have a wonderfully happy, fantastic, and exciting birthday today - enjoy it to the fullest!!!!!!!!
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Stay Focused - you will only go as far as your discipline will take you!! Carbs are the enemy; weight loss is the reward!! ![]() ![]() ![]() ![]() |
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#9 |
Very Gabby LCF Member!!!
Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
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Started JUDDD 10/12/11 after LC. MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too |
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#10 |
Major LCF Poster!
Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,265
Gallery: DD80
Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
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“Beauty is in the eye of the beholder, and it may become necessary from time to time to give a stupid or misinformed beholder a black eye." - Miss Piggy |
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#11 |
Major LCF Poster!
Join Date: Oct 2005
Posts: 1,942
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
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![]() ![]() ![]() ![]() Have a wonderful day!
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Good broth resurrects the dead. ~ South American Proverb |
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#12 |
Major LCF Poster!
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![]() ![]() Enjoy your special day!!! |
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#13 |
Very Gabby LCF Member!!!
Join Date: Feb 2006
Posts: 3,129
Gallery: shirlc
Stats: 144/127/128-5'4 1/2"
WOE: IF 16/8 started 10/1/17
Start Date: LCF - March, 2006
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Shirl "I can do all things through Christ who strengthens me." Philippians 4:13 "You must do the thing you think you cannot do." Eleanor Roosevelt "You can preach a better sermon with your life than with your lips." Oliver Goldsmith |
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#14 |
Major LCF Poster!
Join Date: Jan 2012
Posts: 1,998
Gallery: mykidsteacher
Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
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Hope you have a wonderful birthday!
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Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years. |
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#16 |
Way too much time on my hands!
Join Date: Sep 2006
Location: London UK
Posts: 12,508
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
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I missed this too.
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Cindy Embrace a little hunger. It is the sign of healing. Hunger is not an emergency. It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas. |
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#17 |
Senior LCF Member
Join Date: Sep 2010
Location: Aggieland Tx
Posts: 404
Gallery: kel7298
Stats: Maintenance
WOE: 5:2
Start Date: October 2011
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Sorry to be MIA all the time. Life has intruded on my internet time.
![]() Thank you all for the birthday wishes!
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Kelly ![]() It's not about PERFECT. It's about EFFORT. And when you implement that effort into your life...EVERY SINGLE DAY, that's where transformation happens. That's how change occurs. KEEP GOING. Remember why you STARTED. I have not smoked a cigarette in over 1400 days! |
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#19 |
Why wait, just do it NOW!
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,941
Gallery: Beeb
Stats: OMG, SERIOUSLY?!
WOE: Eating healthy, eating LC, and portion control
Start Date: The Day Low Carb Became a WOE and NOT A DIET!!!!!
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![]() ![]() ![]() ![]() ![]() ![]() To another Fav JUDDD BUDDD! May your day be just as special as you are!! ![]()
__________________
A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.” |
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#20 |
Very Gabby LCF Member!!!
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,656
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
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Welcome back and happy late birthday!!!!
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- Nancy GOAL 10/3/12 Still at goal 2/6/13 Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds). STILL below goal 11/21/15 I did not "lose" weight. I evicted it. It is gone and it ain't coming back! JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does. Last edited by gotsomeold; 05-13-2012 at 03:56 AM.. |
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