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Old 04-07-2012, 03:34 AM   #1
annieS
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WOE: vegetarian/JUDDD
Start Date: january to march 2011 / 2nd start 16 feb 2012
It's saturday, what are you eating ?

DD here

B = x
L = veggies, broth & soy yogurt (120cal)
D = japanese style leeks & miso (200cal)
S = I may have some popcorn ! (100cal)

have a good easter weekend everyone !
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Old 04-07-2012, 04:27 AM   #2
Kissa
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Start Date: 2001 Atkins -50 2011 JUDDD - 10
UD here

B 2 slices of toast, butter and Marmite, in bed with the newspapers.
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Embrace a little hunger. It is the sign of healing.

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Old 04-07-2012, 04:49 AM   #3
MintQ8
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Start Date: 9 Nov 2014
Couldn't find a newspaper!!

UD!

B: 2 cups of tea, berocca, 2 slices of soy & linseed toast, butter
S: Original Salted Crisps (chips!)
L: Spinach, ricotta, blue cheese tortellini
S: Skinny Flat White Coffee
D: Steak, blob of boursin cheese, salad (oil, lemon & chilli dressing) fries
S: Original Salted Crisps

Wine - yes!

About 200 cals over today - maybe more - lunch out is always tough for me!
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Old 04-07-2012, 05:12 AM   #4
Brendajm
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Start Date: march, 2004
I plan in having nothing for breakfast but coffee
Lunch will be shrimp and miracle noodles about 200
Dinner will be some fish and veggies about 200
That leaves room for a snack if needed. Probably one of those
Ostrich beef sticks.
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Old 04-07-2012, 05:21 AM   #5
Hatewashingup
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WOE: Juddd/Vegetable lover!
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Dd here

Hot cross bun 300cals
Coffee with soy milk 30cals
Shiritaki pasta with tomato sauce and a veggie sausage 130 cals
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Old 04-07-2012, 05:22 AM   #6
MintQ8
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Quote:
Originally Posted by Hatewashingup View Post
Dd here

Hot cross bun 300cals
Coffee with soy milk 30cals
Shiritaki pasta with tomato sauce and a veggie sausage 130 cals
I don't like Hot Cross Buns - however, well done for getting one in on a DD!!!
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Old 04-07-2012, 05:29 AM   #7
KSanderson1967
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Start Date: 3/19/12
MD here as we have an event benefitting the Wounded Warrior fund. Soooo

B = eggs of some sort
L = ? will prob be a sandwich as we will be running
D= whatever I can find at the benefit. the rest. has good food so will choose wisely
S= can you call alcohol a snack? I will prob have 1 -2 drinks over an 8 hour period... Im driving tonight...

Will be a great day with some great people
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Old 04-07-2012, 05:31 AM   #8
Dottie
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MD so we can have a family Easter dinner tomorrow

B: coffee w/almond milk and coconut oil
D: grilled chicken breast; broccoli
S: small steak, salad w/light italian dressing, asparagus
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Old 04-07-2012, 06:33 AM   #9
Scotty
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Stats: 174/160.9/140- 5' 7.5" born in 1946
WOE: Enjoying JUDDD's freedom after years of low carb
Start Date: Every day!!! JUDD start 1/13/12
UD- target 1704
I would make it a MD for tomorrow to be UD but then I would have 3 DDs for the work week, and I don't like that, so I will do the best I can; brunch with family that I am in charge of, then the rest of the day just the two of us.

However, I still don't know what I'll have today. UDs are really much harder for me than DDs, psychologically. I have great discipline for the DDs, but can go overboard on UDs. I know the answer is planning better, and NOT having booze!!

So-
b- coffee w/ffhnh and Splenda, toast with cream cheese and olives, just cuz I like that
l-some kind of sandwich
d- don't know yet. Probably pork chops and lots of veggies
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Old 04-07-2012, 06:36 AM   #10
bevonjuddd
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Start Date: 02.01.12
DD today. Just enjoying a cup of soup made with 1 vegetable stock cube and about 3g of protein powder. Lovely!
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Old 04-07-2012, 06:53 AM   #11
adillenal
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DD
B - one egg, coffee with 1/2 & 1/2 (120)
L - shiratiki noodles with spaghetti sauce and a laughing cow cheese (100)
D - eggs or tilapia with spinach (150)
total - 370 I am dropping my DD back down slowly from 500 to see where it takes me.
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 04-07-2012, 07:09 AM   #12
Hatewashingup
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WOE: Juddd/Vegetable lover!
Start Date: January 2012
Quote:
Originally Posted by MintQ8 View Post
I don't like Hot Cross Buns - however, well done for getting one in on a DD!!!
Calories well spent! Hehe
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Old 04-07-2012, 07:17 AM   #13
Cienna
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Stats: 163/155/145 5'8
WOE: JUDDD
Start Date: 5/24/05 (Low Carb) 3/12/12 (JUDDD)
UD today

B: 2 scrambled eggs, 1 crumpet, bowl of steel cut oats with 1 tbsp pb
L: turkey sandwich on wheat
D: roast chicken with veggies
Snacks: strawberries and creme fraiche, Reese's pb egg
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Old 04-07-2012, 07:19 AM   #14
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Am on the road today driving up to Houston to spend Easter with the grands. Made terriyaki chicken wings, brought some cheese sticks and atkins shake. Am not hungry for bf and dinner is on my sil so I hope I am decent on the calories. OOO I made my daughter a strawberry cake .
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Old 04-07-2012, 07:26 AM   #15
KeirasMom
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WOE: Back to JUDDD 1/5/15
DD

B: Black coffee
Outing: Going to the movies. May sneak in 100 calorie bag of popcorn. May not.
L: Out, probably chili or a small salad somewhere
Then heading to Trader Joe's, so . . .
D: Trader Joe's shrimp stir-fry with some extra veggies
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JUDDD got me where I want to be!
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Old 04-07-2012, 07:29 AM   #16
krow134
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DD here!

Gonna go as long as I can with no food. I have a Tai Pei shrimp fried rice container for dinner later, 460 calories for the whole container! Love those things from walmart, I grabbed a bunch yesterday for the week! They are just perfect on DD for me!!
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~~~~~~~~~~~~~~~~~~~~
Current weight: 175 BMI: Obese

1st goal 163 puts me at Overweight!
2nd goal 139 puts me at Healthy weight!
3rd goal 125 puts me at Goal!

Long term, realistic goal....no medications!
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Old 04-07-2012, 07:36 AM   #17
Alcestis
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Start Date: December 13th, 2011
DD

B eggs
L broth
D more broth, Fage and willpower!

I'm having brunch with a friend and I didn't want to play with my rotation, so I'll see whether the protein carries me through the day. I really want to see 179 on the scale tomorrow, so I'll use that mental image as motivation!
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Old 04-07-2012, 07:48 AM   #18
Scotty
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WOE: Enjoying JUDDD's freedom after years of low carb
Start Date: Every day!!! JUDD start 1/13/12
Katiethose things from Walmart-are they frozen?
Alcestis-"Fage and willpower!" Love it!!
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Old 04-07-2012, 07:53 AM   #19
Momto2boysNJ
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DD

Coffee with vanilla protein shake (2)
yogurt shake with the rest of the protein shake
strawberries

dinner will be some sort of chicken or pork meal.
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Old 04-07-2012, 08:04 AM   #20
sorenkkg
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wow you're early risers! <still sleepy>

DD here:
B: almond milk
L: not sure where I"ll be-- either a salad with a HB egg if I can find it, or a shake that I take with me
D: big salad and some salmon
snack: more almond milk

S.
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Old 04-07-2012, 08:29 AM   #21
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WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
DD here and not sure. Normally I would fast B&L and have a salad or smoothie for dinner. But I'm going shopping with my girls and may have a light lunch out instead.
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Old 04-07-2012, 09:14 AM   #22
LightlyStarched
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Down day. Really want a "good" one, so I will feel better about overeating tomorrow.

B: milky tea - the way I make them is 25 cals per 16 oz. Just planning to have 4 or so today throughout the day (100)
D: Probably spaghetti squash w/marinara and a little parm.

It looks like everyone is having a DD today, so we can endulge tomorrow.

Last edited by LightlyStarched; 04-07-2012 at 09:16 AM..
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Old 04-07-2012, 09:43 AM   #23
lynnjp
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WOE: Just eating healthy as lilfe should be :)
Start Date: 4/28/2001
DD for me

No breakfast
Lunch will be a Josephs Pita with salmon 160 calories
Supper My new found love is the ARnold frozen grilled fish-tonight is Tilapia for only 160 calories I can have both pieces add some veggies and a salad with WF dressing to that and for about 260 calories I am stuffed!!

I could still have a snack if needed at night-Happy Easter folks do not think I will get a chance to get in tomorrow!!
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Old 04-07-2012, 10:01 AM   #24
krow134
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Quote:
Originally Posted by Scotty View Post
Katiethose things from Walmart-are they frozen?
Yes they are. And cheap too! $2.24 a container!!
__________________
~~~~~~~~~~~~~~~~~~~~
Current weight: 175 BMI: Obese

1st goal 163 puts me at Overweight!
2nd goal 139 puts me at Healthy weight!
3rd goal 125 puts me at Goal!

Long term, realistic goal....no medications!
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Old 04-07-2012, 10:13 AM   #25
TryingJudd
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DD for me - planning

B: X
late lunch: big spinach salad w mushrooms, HB egg and some bacon bits, vinegar and spices (175)
dinner: bowl of ratotouie w 1 T parmesan cheese (100)
snack: maybe 100 calorie pack of popcorn or maybe half a matza w a laughing cow cheese depending on how hungry I am
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Old 04-07-2012, 10:16 AM   #26
buttoni
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Start Date: 4/21/09 Height 5'5", Age 64
DD here:

B- 1/2c. egg beaters scrambled w/ zucchini & pinch of onion powder, and coffee
L- Bacon/shredded cabbage stir-fry
D- Broiled swai filet and Cajun stewed tomato/okra gumbo-like side

14 calories to spare for a snack, if needed
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Old 04-07-2012, 10:42 AM   #27
sophiethecat
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Woke up with same stomach troubles, only a little worse. Pepto Bismol not helping. So I found a bottle of famotidine that my DS1 was taking months back on dr's orders, and took one. It seems to be helping slowly. I nibbled 1/3 sleeve of Saltine crackers.

I think this will be another Fast5-ish or dd/FD when I get to feeling all the way better. That's fine because that leaves tomorrow a full FD.
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MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 04-07-2012, 10:49 AM   #28
mykidsteacher
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Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
MD so I can do UD tomorrow.

b--2 sausage/venison patties. 1/2 grain-free vegan cranberry muffin.
l--salad and baked chicken thigh
s---?? maybe dh will grill steaks. Green beans to go with.
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Old 04-07-2012, 12:06 PM   #29
PixieKGirl
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WOE: JUDD
Start Date: 3/26/12
Supposed to be a DD but family is here so I was going to just make it a MD.

However, I've been sick all morning - so ginger ale for me (Non-diet

Pixie
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Old 04-07-2012, 12:09 PM   #30
krow134
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WOE: Atkins
Quote:
Originally Posted by sophiethecat View Post
Woke up with same stomach troubles, only a little worse. Pepto Bismol not helping. So I found a bottle of famotidine that my DS1 was taking months back on dr's orders, and took one. It seems to be helping slowly. I nibbled 1/3 sleeve of Saltine crackers.
Goodness, I do hope you feel better soon Sophie!!!

You to PixieKGirl! My hubby and daughter were sick all week with the flu. They are finally getting an appetite back.
__________________
~~~~~~~~~~~~~~~~~~~~
Current weight: 175 BMI: Obese

1st goal 163 puts me at Overweight!
2nd goal 139 puts me at Healthy weight!
3rd goal 125 puts me at Goal!

Long term, realistic goal....no medications!
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