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Old 04-06-2012, 01:53 AM   #1
Stitch
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Join Date: Feb 2012
Posts: 137
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Stats: 141/123.2/105
WOE: Very low carb switched to JUDDD
Start Date: 2nd February '12
First week done!

I just finished my first week of JUDDD and weighed in at 128.9 (down from 133.5). That's 4.6 lbs in a week! I'm thrilled! I'm finding this WOE mostly enjoyable, just a little difficult at times but nothing I can't handle. I feel lighter and happier and my tummy feels lovely and flat (I always have trouble with bloating). I'm so glad I stumbled on this lovely group, coming here to read really keeps me motivated so thanks to all of you!
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Old 04-06-2012, 02:31 AM   #2
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,636
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Great news! That is a really impressive weight loss.

The 'mostly enjoyable' should get less intense over the next few weeks.
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 04-06-2012, 04:51 AM   #3
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,579
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Wonderful first week!
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JUDDD got me where I want to be!
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Old 04-06-2012, 06:04 AM   #4
adillenal
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COngratulations on your first week.
__________________
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 04-06-2012, 06:16 AM   #5
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
WTG, Stitch! Woooo hoooo!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 04-06-2012, 06:51 AM   #6
InTheLight
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Location: D.C./Maryland area
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Stats: 235/230/160 -- 5'7" tall
WOE: Low carb
Start Date: Re-starting strong!! February 23, 2015
You have done fabulous, job well done!!!!
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Old 04-06-2012, 07:01 AM   #7
northandcold23
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Great job, Stitch!
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Old 04-06-2012, 07:13 AM   #8
theredhead
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Join Date: Oct 2004
Location: Fort Worth, TX
Posts: 1,200
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Stats: 229/152/150
WOE: Atkins/hCG/maintaining EASILY with JUDDD
Start Date: 09/04/03
Your post made me smile! Way to go, girlie!
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5'7" female, 58 yo
DH has lost 90 pounds
Click here for our fatties pics!
And another old one

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Old 04-06-2012, 07:18 AM   #9
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
There ya go!
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""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
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Old 04-06-2012, 07:31 AM   #10
sterlinggirl
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,088
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Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
Woooo hooo Way to go!!! So glad to have you on board with us.. We love our JUDDD BUDDD"s!
__________________
Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 04-06-2012, 07:33 AM   #11
mykidsteacher
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Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
That is a wonderful first week! WTG!
__________________
Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
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Old 04-06-2012, 08:52 AM   #12
Stitch
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Join Date: Feb 2012
Posts: 137
Gallery: Stitch
Stats: 141/123.2/105
WOE: Very low carb switched to JUDDD
Start Date: 2nd February '12
Thanks for all your support, this really is a lovely group.
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Old 04-06-2012, 09:00 AM   #13
Yam-Yam
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Join Date: Mar 2010
Location: Northern California
Posts: 4,621
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Quote:
Originally Posted by Stitch View Post
Thanks for all your support, this really is a lovely group.
Awesome, Stitch!!! Wooo-Hooooo!!! We just love a good reason to celebrate and you gave us one!! We also love hearing about another JUDD BUDD success! KUTGW!!
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Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 04-06-2012, 09:33 AM   #14
Sheridan
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Location: Aggieland
Posts: 1,376
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WOE: JUDDD
Woo Hoo! Yippee!!!!!
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Old 04-06-2012, 09:47 AM   #15
babykinz
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Join Date: Jul 2003
Location: Augusta Georgia
Posts: 217
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WOE: LCishJUDDD
Very Impressive first week!

Are you staying low carb with Juddd?
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Old 04-06-2012, 11:18 AM   #16
Stitch
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Join Date: Feb 2012
Posts: 137
Gallery: Stitch
Stats: 141/123.2/105
WOE: Very low carb switched to JUDDD
Start Date: 2nd February '12
Thank you all!

Babykinz; No. I started low carb on the 2nd of Feb and lost 10lbs in about 10 days and then bounced up and down around there for ages. Then, went off it (my intention was only for a few a days but it actually went on for a about three weeks) and I ate everything and anything I wanted, I seriously went over board! In that time my weight bounced up and down from the low weight I'd hit on LC (131) but the morning I started JUDDD I, surprisingly, only weighed 133.5. I definitely should have gained more! My intention was to control my carbs somewhat on JUDDD but I haven't at all so I really am completely shocked at this loss!
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Old 04-06-2012, 11:21 AM   #17
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,451
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
What great start Stitch, yes, we are often shocked that carbs don't turn us into screaming green monsters, lol.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 04-06-2012, 11:30 AM   #18
Stitch
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Join Date: Feb 2012
Posts: 137
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Stats: 141/123.2/105
WOE: Very low carb switched to JUDDD
Start Date: 2nd February '12
Yes, it is shocking! To be honest, I have been behaving terribly, at least half my UD cals have been coming from chocolate, awful I know. I must attempt to get my sugar intake under control and to get some proper nutrients in!
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Old 04-06-2012, 11:42 AM   #19
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by Stitch View Post
Yes, it is shocking! To be honest, I have been behaving terribly, at least half my UD cals have been coming from chocolate, awful I know. I must attempt to get my sugar intake under control and to get some proper nutrients in!
This will come with more time on the woe, Stitch. Many of us started out by jumping head-first into the carbs, but things had a way of moderating as we went along. Since JUDDD has the built-in calorie limit on UDs, at least that kept the vast majority of us in line with our calories, no matter if they came from chocolate or prime rib, and so the woe still works. Saying it again - with enough time on JUDDD, you will also see a reduction in over-consumption of refined carbs being replaced with healthier fare.

KUTGW!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 04-06-2012, 12:32 PM   #20
NoWeigh
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Join Date: Jan 2012
Posts: 449
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Stats: 58 Yrs. & Hypothyroid
WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC
Wow, that is a great loss! CONGRATULATIONS!
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Old 04-06-2012, 12:56 PM   #21
buttoni
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Location: Central Texas
Posts: 4,176
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Stats: 196/170/150
WOE: Atkins Start 4/09
Start Date: 4/21/09 Height 5'5", Age 64
You're off to a GREAT start! Congratulations and KUTGW!
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Old 04-06-2012, 02:34 PM   #22
Babsbabs
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Join Date: Mar 2012
Location: Canada
Posts: 1,083
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Stats: HW203 SW163.8/145.8/145
WOE: JUDDD
Start Date: March 2012
Quote:
Originally Posted by Stitch View Post
Yes, it is shocking! To be honest, I have been behaving terribly, at least half my UD cals have been coming from chocolate, awful I know. I must attempt to get my sugar intake under control and to get some proper nutrients in!
I am still doing the same thing except that the things I was missing were chips and pizza! I missed so many foods following LC. I am still so extremely happy to be able to eat these foods and still lose weight! (I am slowly reigning myself in but am shocked I am not gaining)
Congratulations on your successful fist week
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Old 04-06-2012, 02:36 PM   #23
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by Babsbabs View Post
I am still doing the same thing except that the things I was missing were chips and pizza! I missed so many foods following LC. I am still so extremely happy to be able to eat these foods and still lose weight! (I am slowly reigning myself in but am shocked I am not gaining)
Congratulations on your successful fist week
Yes, you and Stitch enjoy that pizza, chips, chocolate! As long as your calorie numbers are held to, it doesn't matter where they come from. And over time you will moderate, but for now, enjoy eating the things you missed on LC!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 04-06-2012, 02:58 PM   #24
Babsbabs
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Stats: HW203 SW163.8/145.8/145
WOE: JUDDD
Start Date: March 2012
Thanks Sophie! Great advice! I can already feel the shift from Celebration mode to thinking about healthier choices. Still a lot of happythoughts about finding JUDDD!
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