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Old 04-05-2012, 04:49 PM   #1
Major LCF Poster!
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Join Date: Jul 2002
Location: Salalah, Oman
Posts: 1,592
Gallery: MintQ8
Stats: 262.8/178/135
WOE: IF & LCHF (with the odd 8WBSD wiet)
Start Date: 10 March 2016 (now on the next 40-60lbs)
So, what has one week off done for me!

So, we went to a friend's house last Thursday (2 hour drive away) and stayed over - it was UD. The next day we stayed with another friend - it was MD, then I went to help a friend paint her house - should have been a MD - but was an UD. The Sunday should have been a DD - but as we were still painting and then went to a friend's house for Sunday Roast - I planned on IF - but it became an UD. Monday, I had a hangover (oops) became an UD - by Tuesday I just thought - oh well! Wednesday & Thursday on a course, staying with friends so after 6 days of UD - I wasn't going to be 'fussy'.

Anyway today is my first DD since a week ago last Wednesday (oops!). I am back up 3.6lbs up from my Profile weight. However, I truly only hit that low one morning - and then was hovering around 228.5 for the next few days - so I'm only up 2lbs!

The 3.6lbs andmore will be gone in a few days!!!

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Old 04-05-2012, 04:53 PM   #2
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,425
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Don't you just love the freedom and forgiveness of JUDDD?! You'll be right back where you were and well below in no time!

JUDDD got me where I want to be!
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Old 04-05-2012, 06:46 PM   #3
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Join Date: Jul 2008
Location: Texas
Posts: 467
Gallery: ellgee
It's really nice to know that we can maneuver the curves of life and still come back to JUDDD love! I just have to remember to COME BACK and not let myself totally derail, catch fire and crash into the ocean. LOL!

Let me tell you the secret that has led me to my goal. My strength lies solely in my tenacity. - Louis Pasteur
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Old 04-05-2012, 07:24 PM   #4
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Join Date: Jan 2012
Posts: 1,998
Gallery: mykidsteacher
Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
Being able to take off a week for life stuff, not worry and fret, and then get right back on and undue the "damage" in a week or so is SO incredible. You'll likely blow right past that previous low in no time. Sometimes, it seems an up week like that just revs the metabolism into high gear, so that when you restrict again, it just burns the fat away that much faster. (not that you could do it all the time and have it work of course).

Glad you enjoyed your time with friends.
Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
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Old 04-05-2012, 07:40 PM   #5
Very Gabby LCF Member!!!
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Vicky, you've been a JUDDD champion since you started! I truly had no doubts you'd sail through some time off and get right back on the JUDDD train in tip-top shape.
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 04-05-2012, 10:18 PM   #6
Very Gabby LCF Member!!!
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Join Date: Mar 2010
Location: Northern California
Posts: 4,649
Gallery: Yam-Yam
Stats: 231/225/180 @5'9"tall and 61 yrs. alive
WOE: Dukan 8/1/11 til 12/11 then JUDD til 7/4/14...
Start Date: Low carb/ Higher protein some adf maybe 10/15/15
I cannot tell you how GREAT this just made me feel!!!! It's late at night. today was a DD for me. And it was until............

DH invited an author who is writing a book over to interview him. DH asked me to get some wine and appetizers and make it a nice atmosphere...... Geez. He is a big time war hero and she is writing a book about the war and the heroes....I get it.

I did my thing and the evening went on forever!!!!!

She left and DH says let's go out for dinner. Well, I'm not hungry. This is a DD and I am sooooooo not hungry and had a dinner planned out for him.

But, we went out to this Italian place. Their food is crazy good. It's not like I ate a lot. I did box up half. But this was not a DD after all that.

I was feeling a bit defeated. Then I read this thread! Oh, YES! JUDD is forgiving and I can get back on board. I am not totally derailed! Yes! Yes! Yes!! (No, I'm not Meg Ryan! lol)

Thanks for sharing this thread! I am going to be ok.

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 04-06-2012, 01:07 AM   #7
Major LCF Poster!
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,114
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Love your sense of humor Yam Yam.

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Old 04-06-2012, 02:45 AM   #8
Very Gabby LCF Member!!!
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,656
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
THAT is what makes JUDDD a real-world WOL for so many of us: there is no failure, only setbacks / slowdowns which result from choices we make for ourselves.

“You never fail until you stop trying.”
― Albert Einstein
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds).
STILL below goal 11/21/15

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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