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Old 04-05-2012, 12:01 AM   #1
annieS
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it's thursday, what are you eating ?

yesterday I went wayyyyy over my calories ...
but today is DD

B = x
L = veggies & yogurt
pre-diner "apéritif" with friend = a glass of wine
D = depending on the apéritif (read : depending on the number of glasses I actually had !)
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64.5kg/142lbs>64>63.5>63>62.5>62>61.5>>61>60.5>60>59.5>5 9>58.5>58>57.5>57kg/125lbs
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Old 04-05-2012, 03:49 AM   #2
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Quote:
Originally Posted by annieS View Post
yesterday I went wayyyyy over my calories ...
but today is DD

B = x
L = veggies & yogurt
pre-diner "apéritif" with friend = a glass of wine
D = depending on the apéritif (read : depending on the number of glasses I actually had !)
change of plan ! I'm not meeting my friend tonight.

B = x
L = daikon radish + miso soup + rice cakes (150cal)
D = something with leeks...
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*** frenchy-veggy-JUDDDer ***
64.5kg/142lbs>64>63.5>63>62.5>62>61.5>>61>60.5>60>59.5>5 9>58.5>58>57.5>57kg/125lbs
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Old 04-05-2012, 04:38 AM   #3
adillenal
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DD
B - coffee with HWC, egg (140)
L - soup with shirataki rice (100)
D - tilapia with a veggie (160)
total 400
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181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
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Old 04-05-2012, 05:18 AM   #4
Alcestis
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DD

Coffee, and I'm going to a spring tea party this afternoon. It's a very sweet affair (literally - there are cakes everywhere) and I didn't plan very well for a DD, so I'll try to drink lots of tea and limit myself to nibbling a cucumber sandwich delicately!

If I have any calories left, it'll be a small serving of chicken pot pie tonight.
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Old 04-05-2012, 05:22 AM   #5
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UD

B: coffee; leftover very lean ground beef and cabbage, added an egg and scrambled it together
D: small ribeye, asparagus(roasted, olive oil and garlic), maybe salad
S: something with chicken, may do a cordon blu or something
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Old 04-05-2012, 05:48 AM   #6
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Back to posting!!

UD (cough - we won't mention the 7 prior to today!! )

B: 2 slices of toast, cup of tea
S: Large Skinny Flat White -Egg McMuffin
S: Large Skinny Flat White
S: Crisps & a bottle of cider
D: Lasagne & Salad
Wine: 2 large glasses
Ice-cream - maybe??

Such an unhealthy day - preparing for tomorrow's (re)first DD - not too unhappy with the thought - really looking forward to it!
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Old 04-05-2012, 05:55 AM   #7
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DD
This has pretty much been the norm for the last 2 weeks.
Coffee w/ protein shake 50
Coffee w/ protein shake 50
yogurt 80
strawberries 25
chicken 90
lettuce 8
tomato 2
carrott 2
FF Oil & Vinegar 15
apple 100
422
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Old 04-05-2012, 06:15 AM   #8
Hatewashingup
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Dd here
B- 2x 30 cal kids biscuits
Coffee with a splash of soy milk and sf syrup
L- 1 veggie sausage with spinach and alfalfa sprouts (about 100cals)

That will probably be it but might have a salad or some fruit later
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Old 04-05-2012, 06:50 AM   #9
Dottie
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Some olives, I'm in the mood for them today. Going to pick up some garlic stuffed and some blue cheese stuffed ones for later
__________________
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Old 04-05-2012, 07:28 AM   #10
vilanteira
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DD

B: coffee
L: --
D: 4 slices bacon, thin-sliced roast beef, LC wedge, buffalo chicken sausage, hot salsa verde with quark

445 calories total.
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Old 04-05-2012, 07:37 AM   #11
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DD

B: Black coffee
S: Broth with TJ's habanero hot sauce
L: Cucumber/roma tomato with small can salmon (woohoo, no soy!)
D: Either fish/veggies, lean cuisine, or chili
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Old 04-05-2012, 08:00 AM   #12
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Start Date: 4/28/2001
DD today

Breakfast and lunch will be a protein shake 130 calories

Supper cabbage with salmon and veggies and shirataki noodles 240 calories

snack fat free cottage cheese and some pineapple 100 calories 470 for the day
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Old 04-05-2012, 08:00 AM   #13
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Quote:
Originally Posted by MintQ8 View Post
Back to posting!!

UD (cough - we won't mention the 7 prior to today!! )

B: 2 slices of toast, cup of tea
S: Large Skinny Flat White -Egg McMuffin
S: Large Skinny Flat White
S: Crisps & a bottle of cider
D: Lasagne & Salad
Wine: 2 large glasses
Ice-cream - maybe??

Such an unhealthy day - preparing for tomorrow's (re)first DD - not too unhappy with the thought - really looking forward to it!
Welcome back on the JUDDD wagon, Mint!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 04-05-2012, 08:08 AM   #14
sophiethecat
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Decided to do another dd/FD or "Fast 5-ish" day since I had probably 1900 calories between 7 and 10:30 p.m. This is typical when I'm doing this schedule, but sometimes when I feel like I overdid it (feel "blah" for example), I will repeat the schedule as needed instead of going on to a full FD. So I'm taking it easy on the food & drink until about 5 p.m. at least.

B
-blend of hot tea with stevia
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 04-05-2012, 09:04 AM   #15
DD80
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UD. Woke up at 167.0 this morning.

B: bagel w/ cream cheese
L: pasta
D: wine tasting and who knows?
S: Butter Almond Thins. I these damn things.
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Old 04-05-2012, 09:24 AM   #16
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DD

Fasting breakfast and lunch

Big, big, salad for dinner.
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Old 04-05-2012, 10:39 AM   #17
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Quote:
Originally Posted by Dottie View Post
Some olives, I'm in the mood for them today. Going to pick up some garlic stuffed and some blue cheese stuffed ones for later
Dottie! OMG! I never knew about blue cheese stuffed olives until this past weekend! My Mom and I went to Ingle's Grocery deli for some Rotisseri Chicken Salad to have for lunch. They have a HUGE olive/antipasta bar! We got some jumbo kalamata, blue cheese stuffed, there were so many varieties! I AM IN !!
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Old 04-05-2012, 11:01 AM   #18
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I love the blue cheese stuffed oolive....and there's another cheese one that my dad sends me sometimes. Can't recall what it is. Now I have to have olives in my salad tonight.
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Old 04-05-2012, 11:18 AM   #19
sophiethecat
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Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by sophiethecat View Post
Decided to do another dd/FD or "Fast 5-ish" day since I had probably 1900 calories between 7 and 10:30 p.m. This is typical when I'm doing this schedule, but sometimes when I feel like I overdid it (feel "blah" for example), I will repeat the schedule as needed instead of going on to a full FD. So I'm taking it easy on the food & drink until about 5 p.m. at least.

B
-blend of hot tea with stevia
1:15 p.m.
-1/2 c. whole milk plain yogurt with stevia, blackberries and half a small banana, cut up.
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 04-05-2012, 12:09 PM   #20
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UD and I really feel bloated because I blew it in Easter candy for sale in our lobby. A bag of speckled eggs for a total of 650 cal. Hospital egg mcmuffin and enchilada casserole also from hospital. I'm figuring high on calories so Im already at 1600 or there abouts. I feeeeeeeeel sick. I have a cold and I know better than to eat that much sugar, especially when I'm sick! My limit for an UD is 2000 cal so maybe just a salad with zero cal dressing for dinner. Going to take another zinc. Oh ya, I weighed in today and I lost a pound for a total of 7#in three weeks.

Last edited by free2b; 04-05-2012 at 12:11 PM..
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Old 04-05-2012, 12:16 PM   #21
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DD

B - Chicken bouillon w/cream
L - 1/4 Ouizoid's OMM, coffee w/cream (York peppermint flavored - yum!)
D - Hot Chicken Cole Slaw

Snacks are chicken broth, YoCheese Pudding, cheesecake muffins, Magic Pops.
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Old 04-05-2012, 12:44 PM   #22
InTheLight
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Hello all!! Bummer!! My ancient computer at home got a virus on it, so we're shopping for a new one! UD for me today:

B: bagel w/cream cheese
L: Lean Cuisine 3 southwestern spring rolls, banana
S: Laughing cow cheese wedge on 5 saltine crackers
D: Date night - probably tilapia with sides of mashed potatoes and brocolli
S: macademia nuts to bring up the calorie count
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Old 04-05-2012, 01:48 PM   #23
sophiethecat
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Quote:
Originally Posted by sophiethecat View Post
1:15 p.m.
-1/2 c. whole milk plain yogurt with stevia, blackberries and half a small banana, cut up.
3:45 p.m.
-chocolate protein shake made with part Silk Coconut Milk (forthaluvvagawd will I EVER get this stuff used up, lol) and part Silk Unsweetened Almond Milk.
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 04-05-2012, 02:08 PM   #24
OhioGuy
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DD!
one banana, one slimfast, lots of tea and diet coke
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Old 04-05-2012, 02:30 PM   #25
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Quote:
Originally Posted by sophiethecat View Post
3:45 p.m.
-chocolate protein shake made with part Silk Coconut Milk (forthaluvvagawd will I EVER get this stuff used up, lol) and part Silk Unsweetened Almond Milk.
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Old 04-05-2012, 03:31 PM   #26
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Quote:
Originally Posted by sophiethecat View Post
3:45 p.m.
-chocolate protein shake made with part Silk Coconut Milk (forthaluvvagawd will I EVER get this stuff used up, lol) and part Silk Unsweetened Almond Milk.
5:15 p.m. was feeling shaky and tummy burning, so had....
-apple
-2 Kavli crackers spread with a wedge of LC cream cheese
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 04-05-2012, 03:32 PM   #27
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Quote:
Originally Posted by sophiethecat View Post
3:45 p.m.
-chocolate protein shake made with part Silk Coconut Milk (forthaluvvagawd will I EVER get this stuff used up, lol) and part Silk Unsweetened Almond Milk.
I hated the coconut milk too. The almond milk is doable and usable, but the coconut milk is just...I don't know. I like coconut too. Weird.
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Old 04-05-2012, 03:52 PM   #28
LightlyStarched
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Down day today.

B: coffee (decaf)
L: 2 cups soup (beef broth, canned tomatoes, zucchini) - 60 cals.
D: Not sure. I have a couple of leftover roasted chicken thighs in the fridge, so maybe one of those. 1 thigh w/skin is less than 440 cals, right?

I also have a bunch of baby arugula, so maybe a big bowl of that with balsamic vinegar.
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Old 04-05-2012, 04:17 PM   #29
sophiethecat
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Quote:
Originally Posted by DD80 View Post
I hated the coconut milk too. The almond milk is doable and usable, but the coconut milk is just...I don't know. I like coconut too. Weird.
Totally agree on everything you said!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 04-05-2012, 05:36 PM   #30
melisa82
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Start Date: 3/27/12
DD here and having a hard time The 1st since I started this WOE. All I want to do is eat and I have a headache.

I've resisted the temptation to eat EVERYTHING in site, so that's a plus!

Grande SFV Americano w/ Half-n-half (?)
2tbs of Ground Beef (?)
1pc Coconut Bark (96)

Waiting to eat dinner until the significant other gets home. Ugh.
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Goal 2: 175
Goal 3: 160
Goal 4: 145
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