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Old 04-02-2012, 07:36 AM   #1
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WOE: LC for ME!
Update on dh & ds

Ds is down about 7lbs and he's not doing the extremes that dh & I are. and he LIKES it. He says he just feels better. So that's great!

DH, who complained like a 2 yo but still struggled through it said to me yesterday.

"I need a down day today"


I think he's down about 9lbs.

We had 2 up days in a row which were almost like FDs really.

I'm having BAD Bernice issues recently. So bad that if I didn't have to leave the house today at 5:30 I'd be drinking Castor Oil. I'm up 2 but I'm sure once my body works itself out I'll be back down those 2 in no time.

Lots of water & coffee on my agenda today along with high fiber & fatty foods.
If I'm not here, I'm at the beach
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Old 04-02-2012, 07:58 AM   #2
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Congrats on the family JUDDDg and loving it with you!

Hope you get feeling better as soon as possible.
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 04-02-2012, 08:35 AM   #3
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I was wondering how old your son is that is doing JUDDD. I have 3 boys and the middle child is a little concerned about his weight. the other 2 are normal weight. I try not to say too much other than tell him I want him to be healthy and that my wish for him is to not have to struggle with his weight like I have. He could stand to lose about 30 lbs. how is your son doing his DD?
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Old 04-02-2012, 08:37 AM   #4
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WOE: Atkins 4/09; CNS/Ultra LC 4/16
Start Date: 4/21/09 Height 5'5", Age 67
That's wonderful! And isn't it ever so much easier on the cook if everyone is doing the same eating plan. Lucky you! KUTGW!
My recipe website: http://buttoni.wordpress.com/
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Old 04-02-2012, 08:48 AM   #5
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WOE: IF goal is to JUDDD
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That is wonderful for ur son and hubby.
Think by the end of the Summer ur son and both of u will be beach models!
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Old 04-02-2012, 09:40 AM   #6
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Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
This is great!

Have you tried magnesium for your Bernice issues? I take magnesium each night before bed and am regular as clockwork first thing in the morning.

There's a magnesium thread here somewhere that mentions the best kind to take. I use Natural Calm.
Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
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Old 04-02-2012, 10:41 AM   #7
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Start Date: November 8th 2012
Yay! My husband is still doing OK but he's whining a bit about the down days, he hates not having Coke.
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Old 04-02-2012, 10:45 AM   #8
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Stats: 46yo 5'7" 148
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My hubby is down almost 15 pounds in 6 weeks, he says his waist skin jiggles when he goes up and down the stairs.

and my sons may try this too, they bodybuild and are willing to give IF a try. Yay for families getting healthy together without stress!
Find someone to love today, especially yourself.
Eat well and be well! Use your local farmacy! Do more YOGA!

Last edited by b_lou_who; 04-02-2012 at 10:51 AM..
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Old 04-02-2012, 11:06 AM   #9
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Yep magnesium was what I reached for first. Now i have some metamucil which is psyillum husks (never knew that). I have castor oil because I use it for cleaning my face mixed with olive oil and it works good.

I'm not monitoring ds on his DDs too much because I don't want to cause any issues. I know he either doesn't eat before school (this is not new) or he has a protein shake. Lunch is an apple & yogurt or a protein bar. We have 100 calorie bags of microwave popcorn he eats when he gets home sometimes. Then eats sandwiches and whatever we have for snacks on UDs.
If I'm not here, I'm at the beach
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Old 04-02-2012, 12:18 PM   #10
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Wow that is fabulous! It must make life easier to all be on the same plan! Congrats to both of them for doing so well!!
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Old 04-03-2012, 02:13 AM   #11
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,656
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Great news from several family fronts!!!
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds).
STILL below goal 11/21/15

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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