|03-31-2012, 07:28 AM||#1|
Junior LCF Member
Join Date: Mar 2012
Start Date: 02/10/2012
Woohoo! I feel alive
Just wanted to express how 7 weeks of LCing has changed my life, in addition to losing 13 lbs so far:
My hair, skin, and nails have all drastically improved (starting to look awake without make-up on, I swear my eye wrinkles are going away)
I have real energy, not coffee induced energy, for the first time in my life
I am losing weight, without thinking about food all day or feeling starved
No more irritability and I'm sleeping like a baby (I used to sleep walk and sleep eat)
I don't think I could keep it up without this forum.
|11-17-2013, 08:25 AM||#4|
Senior LCF Member
Join Date: Jan 2004
Gallery: Lil Donna
Stats: 165.2 (highest) 150.2 (11/30/13)
Start Date: Low carb started again on 11/14/13
I'm bumping this old post because for those just starting out like myself, it gives me something to look forward to.
|11-17-2013, 08:32 AM||#5|
Join Date: Mar 2000
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It is all true and then some. I always knew that losing weight would make me feel better but the benefits that come from low carbing are almost endless.
Original start - Feb. 2000 180/125
"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid