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Old 03-29-2012, 12:21 PM   #1
Momto2boysNJ
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Join Date: Jun 2006
Location: Jersey Shore with the fist pumping guidos!
Posts: 513
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Stats: 2 be Physically Fit
WOE: LC for ME!
Yeah, not hungry!

Tuesday - dying of starvation.

Today - Meh.

I use a protein shake as creamer in my coffee, I think I drank half in 2 cups.

Had 2 cups of iced tea & 1 water and a bag of 100 calorie popcorn.

I'm good.

I like Dottie's idea of chicken with taco seasoning so that will be dinner tonight. I'll have it with a salad, kids can have it whatever way they want!
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If I'm not here, I'm at the beach
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Old 03-29-2012, 12:22 PM   #2
sterlinggirl
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,088
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Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly

Wooo hooo for youuuuu
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Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 03-29-2012, 05:03 PM   #3
DD80
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Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,266
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Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
AWESOME! I've not had this happen yet...
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Old 03-30-2012, 07:08 AM   #4
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
You're doing great, Susan!
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Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 03-30-2012, 08:12 AM   #5
sungoddess
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
You ARE good!! Keep on keeping on! You are doing it!
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Old 03-30-2012, 08:30 AM   #6
Beeb
Why wait, just do it NOW!
 
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,539
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Stats: OMG, SERIOUSLY?!
WOE: Eating healthy, eating LC, and portion control
Start Date: Which time?
So to see our wonderful JUDDD appetite suppression working for you!

It DOES get easier and easier, I swear!!
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A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
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Old 03-30-2012, 11:02 AM   #7
Hatewashingup
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Join Date: Mar 2012
Location: UK
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Stats: 135/114/108
WOE: Juddd/Vegetable lover!
Start Date: January 2012
I'm feeling the same but the appetite suppression seems to only work on Dds for me so far...uds I never stop thinking about food...
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Old 03-30-2012, 11:32 AM   #8
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 10,556
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
I think we are allowed to get hungry even on UDs lol.
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Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 03-30-2012, 11:41 AM   #9
Luna Loca
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Join Date: Jul 2002
Location: Austin
Posts: 1,167
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Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
I do love it when I have a down day that's not a hungry day, I struggled with this a bit in the beginning (more out of fear of being hungry and head-hunger than anything else, I think). And I've had a couple of down days where I've wanted to eat eat eat but I suspect that's related to hormones.

I now understand what people mean when they say they feel light on down days. I didn't get that at first, but there is a light feeling when you haven't eaten (much) and don't really want to eat. It's nice.

Of course, up days are nice, too. What a wonderful way to eat. I feel grateful to have found this woe.
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"before" from the bad old days.

"Success occurs in clusters and is born in generosity" --Julia Cameron

Describes my JUDDD Buddds perfectly.
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Old 03-30-2012, 11:43 AM   #10
Curvesgal
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Join Date: May 2011
Location: The Great Northeast
Posts: 79
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Stats: 197/126.6/125
WOE: JUDDDING
DD for me too and I'm not hungry. Woke at 5AM had some coffee, noon ate a hard boiled egg and chicken broth. I might have some turkey breast later. I also have a very calm feeling today, kinda like I took a tranqulizer. I'm thinking its the SIRT1 at work. Yesterday was my 9th up day and it was the first one that I was very hungry and ate 40 calories over.
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