food ideas

reptogirl · 03-27-2012, 09:32 PM

i need some ideas please, and no the recipes on here are not stillman qwl friendly,

i am stuck with eating plain dry chicken(although i do use some walden farms on it)

or

tuna, or if i am really bad some better looking lunch meat

occasional egg so sick of them and cottage cheese and string cheese/ff borden slices

do i need some receipes that are actually for this qwl diet and not for his other diets..please!!!

thanks

foxylady · 03-28-2012, 07:43 PM

Just use some of the yummy spices like Cacheres Cajun spices. Definitely takes away the boredom of salt and pepper. I love using garlic salt/powder. I'm also thinking that a bit of cinnamon on the cottage cheese would be yummy. I like to cook my chicken or turkey in the crock pot and add a cup of chicken bouillon because it doesn't dry out that way.

It'stime · 03-30-2012, 12:07 AM

chicken parmesan sausages are good.

03-27-2012, 09:32 PM	#1
reptogirl Senior LCF Member Join Date: Feb 2012 Posts: 500 Gallery: reptogirl Start Date: Dec 5 2014	food ideas i need some ideas please, and no the recipes on here are not stillman qwl friendly, i am stuck with eating plain dry chicken(although i do use some walden farms on it) or tuna, or if i am really bad some better looking lunch meat occasional egg so sick of them and cottage cheese and string cheese/ff borden slices do i need some receipes that are actually for this qwl diet and not for his other diets..please!!! thanks

03-30-2012, 12:07 AM	#3
It'stime Major LCF Poster! Join Date: Apr 2007 Posts: 1,302 Gallery: It'stime Stats: 181/181/140 WOE: Keto/If Start Date: January 30, 2018	chicken parmesan sausages are good. __________________ Frances weekly weigh in on Mondays: Start weight: 181 Jan. 29th

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03-28-2012, 07:43 PM	#2
foxylady Senior LCF Member Join Date: Mar 2012 Location: Phoenix Posts: 110 Gallery: foxylady WOE: Stillman's Start Date: 03/26/12	Just use some of the yummy spices like Cacheres Cajun spices. Definitely takes away the boredom of salt and pepper. I love using garlic salt/powder. I'm also thinking that a bit of cinnamon on the cottage cheese would be yummy. I like to cook my chicken or turkey in the crock pot and add a cup of chicken bouillon because it doesn't dry out that way.