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Old 03-27-2012, 12:48 PM   #1
sungoddess
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Another reason to eat chocolate :)



As though anyone needs justification to eat chocolate!

Weight loss secret: Chocolate! | UTSanDiego.com
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Old 03-27-2012, 01:01 PM   #2
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“It will require piles of data,” Golomb said, laughing, “with lots of chocolate consumption within our group.”
I love that line from the end of the study!!

Ummm....I volunteer as a lab rat for this one!!
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Old 03-27-2012, 01:06 PM   #3
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Thanks!!! Best share eva!!!
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Old 03-27-2012, 01:09 PM   #4
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I think I am going to make these for DD! 30 cals each!!!


Creamy Chocolate Fudgsicles made with Coconut Milk

Creamy Chocolate Fudgsicles
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Old 03-27-2012, 01:14 PM   #5
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Quote:
Originally Posted by sunday View Post
I think I am going to make these for DD! 30 cals each!!!


Creamy Chocolate Fudgsicles made with Coconut Milk

Creamy Chocolate Fudgsicles
Oh those look so good!! I am doing a DD today and the photo has me drooling. Thanks for sharing.
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Old 03-27-2012, 01:26 PM   #6
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I know!!! Right? I could actually have 4 fudgesicles on a DD and still have room for Miracle Noodles!

Somewhere I read, (probably on the recipe forum) that you can freeze the can of coconut milk. Mix up the cocoa and sweetener inside the can and just freeze it in the can? Does this sound doable?
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Old 03-27-2012, 01:31 PM   #7
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On second thought, I will do this in the blender because of the banana. I will def try and let you know how this tastes!
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Old 03-27-2012, 02:02 PM   #8
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I'd like to take this woman out for a drink and just pick her brain. I think it would be fun, highly informative, and ultimately exhausting.
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Old 03-27-2012, 02:06 PM   #9
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You know, the science behind cocoa and caffiene assisting in weight loss has me pondering, what if I add both every single day???

Might as well experiement with the two! So interesting!
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Old 03-27-2012, 02:09 PM   #10
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Thanks for the link Beverly! I dark chocolate. It has been shown to have good health effects, and hangs with the same crowd as resveratrol and other sirtuin enhancers.
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Old 03-27-2012, 02:16 PM   #11
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Quote:
Originally Posted by sunday View Post
You know, the science behind cocoa and caffiene assisting in weight loss has me pondering, what if I add both every single day???

Might as well experiement with the two! So interesting!

Throw 'em together and make a chocolate mocha espresso!
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Old 03-27-2012, 02:21 PM   #12
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Thanks for the link Beverly! I dark chocolate. It has been shown to have good health effects, and hangs with the same crowd as resveratrol and other sirtuin enhancers.
I love it too. Yesterday I must have lost a ton. I had dark chocolate mixed with coconut oil and I munched on that while I drank coffee and red wine!!! A quadruple wham-o! 'Aint JUDDD fun?
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Old 03-27-2012, 02:21 PM   #13
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Throw 'em together and make a chocolate mocha espresso!
OMG! I am going to do this!!! Cocoa in my coffee!
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Old 03-27-2012, 02:23 PM   #14
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Quote:
Originally Posted by sungoddess View Post
I love it too. Yesterday I must have lost a ton. I had dark chocolate mixed with coconut oil and I munched on that while I drank coffee and red wine!!! A quadruple wham-o! 'Aint JUDDD fun?
JUDDD is the BEST!!!
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Old 03-27-2012, 02:56 PM   #15
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Sungoddess,
I bought choco perfection dark chocolate bars from netrition and ate six in a week and lost weight. Only 195 cal and 2 net carbs. The only downside is the price, about $32 for a 12 pak. That's the only thing that keeps me from gobbling them up all at once. They come in four flavors.
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Old 03-27-2012, 03:07 PM   #16
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Originally Posted by sunday View Post
I think I am going to make these for DD! 30 cals each!!!


Creamy Chocolate Fudgsicles made with Coconut Milk

Creamy Chocolate Fudgsicles
Sunday, I LOVE her blog!! Her food looks so delicious!

I have a folder in my favorites labeled "Foodies", and her link is tucked away in there, along with many others!
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Old 03-27-2012, 03:20 PM   #17
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I know Lisa! Did you see her recipe for Raw Chocolate Fudge Cake??? Another one that I need to try!!!

Raw Chocolate Fudge Cake
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Old 03-27-2012, 03:39 PM   #18
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Woke up to the news that chocolate eaters have less body fat. Today has been a good day all round!
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Embrace a little hunger. It is the sign of healing.

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Old 03-27-2012, 03:41 PM   #19
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This thread made me eat 3 Lindt dark chocolate truffles (with red wine) just now.
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Old 03-27-2012, 03:51 PM   #20
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Quote:
Originally Posted by Muffabuff View Post
Sungoddess,
I bought choco perfection dark chocolate bars from netrition and ate six in a week and lost weight. Only 195 cal and 2 net carbs. The only downside is the price, about $32 for a 12 pak. That's the only thing that keeps me from gobbling them up all at once. They come in four flavors.
For some reason those bars give me stomach distress. But they are yummy and have a greast texture. How cool to have lost weight while eating them!!


Quote:
Originally Posted by sophiethecat View Post
This thread made me eat 3 Lindt dark chocolate truffles (with red wine) just now.
So did you weigh less after eating and drinking them?
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Old 03-27-2012, 04:01 PM   #21
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One square of chilli chocolate eaten.
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Old 03-27-2012, 04:07 PM   #22
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So did you weigh less after eating and drinking them?
Hardee har! I think you may have started something here - the "what kind of chocolate are you eating today" thread. Only on JUDDD, lol. Chocolate lovers unite!
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Old 03-27-2012, 04:32 PM   #23
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I have Ghirardelli dark chocolate with raspberry and shiraz factored into my calories today if DH doesn't want to go out for dinner.
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Old 03-27-2012, 04:40 PM   #24
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Quote:
Originally Posted by KeirasMom View Post
I have Ghirardelli dark chocolate with raspberry and shiraz factored into my calories today if DH doesn't want to go out for dinner.
Had the Lindt truffles with shiraz. I may not be done with chocolate for the day, lol.
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Old 03-28-2012, 11:16 AM   #25
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okay... this is one of the joys of JUDDD. I was envious of all of you who were eating your yummy chocolates and wine yesterday. So I couldn't wait for this morning 'cause I am having chocolate for breakfast!! I'll save the shiraz for later. Gotta love JUDDD.
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Old 03-28-2012, 12:53 PM   #26
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LOL! I had a piece of chocolate after breakfast with coffee and all! I am going to work it into my coffee on DD as well!
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Old 03-28-2012, 01:27 PM   #27
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I think this thread is testing my self control! I bought a Ghirardielli Intense Dark bar 60% cocoa today. Usually I get the 85% and up cocoa -really dark ones-, but I'll walk on the wild side today with less cocoa more sugar, lol.
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Old 03-28-2012, 01:44 PM   #28
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Quote:
Originally Posted by sunday View Post
LOL! I had a piece of chocolate after breakfast with coffee and all! I am going to work it into my coffee on DD as well!
Me too! With coffee and chocolate I am expecting 3 pounds down on the scale tomorrow.

Quote:
Originally Posted by sophiethecat View Post
I think this thread is testing my self control! I bought a Ghirardielli Intense Dark bar 60% cocoa today. Usually I get the 85% and up cocoa -really dark ones-, but I'll walk on the wild side today with less cocoa more sugar, lol.
That is actually my favorite percentage. My taste buds haven't quite accommodated to the higher percentages of cocoa. Pretty cool you are walking on the wild side.
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Old 03-28-2012, 01:45 PM   #29
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We went out to dinner last night, so I didn't have enough calories left for my chocolate. Tomorrow for sure though.
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Old 03-28-2012, 02:01 PM   #30
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That blog was wonderful! (not so great on a DD, but I'm saving the recipes for tomorrow).

LOTS were vegan too, so I can make them without worrying about my milk allergy. YAY!
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