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Old 03-26-2012, 08:09 PM   #1
kimberino
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Join Date: Apr 2009
Location: Springfield, Missouri
Posts: 380
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Stats: 235/141 50 yo
WOE: Atkins/now JUDDD
Start Date: 3 '09 Atkins-3 '12 JUDDD
First DD under my belt and I'm a wee bit cranky...

So I think I'll just go to bed!

On the plus side, I had my first small banana in 3 years and I didn't die or anything, so there's that!
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Old 03-26-2012, 08:12 PM   #2
Beeb
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,509
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Stats: I weigh what I weigh and so be it! :)
WOE: Eating healthy and portion control
the first and hardest one down and after a bit they will all be a piece of cake (that you can have on your following UD )!

on your first day!!
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A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
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Old 03-26-2012, 08:31 PM   #3
oropendola
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Join Date: Feb 2012
Location: Sunny CA
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Stats: 221.4/186.6/160
WOE: Belly Fat Cure -> JUDDD -> JUDDD + DrK
Start Date: January 2, 2012 -> March 8 -> July 6
Quote:
Originally Posted by kimberino View Post
So I think I'll just go to bed!

On the plus side, I had my first small banana in 3 years and I didn't die or anything, so there's that!
On your first DD!
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Old 03-26-2012, 10:07 PM   #4
Yam-Yam
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Join Date: Mar 2010
Location: Northern California
Posts: 4,621
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
I'm finishing up a 500 calorie DD and I feel so peaceful and relaxed. Have felt that way all day. It really does get easier. Experiment with when to eat and what to eat on DDs. Everyone is different.

Congrats on that banana! Bet it tasted wonderful!

Enjoy your well-deserved UD tomorrow!! (you can have more banana!)
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"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 03-26-2012, 10:25 PM   #5
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
You made it! Enjoy waking up to that UD!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 03-27-2012, 03:15 AM   #6
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,636
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Have a happy UD!

Forget metaphors, if you like 'em, today the world is your oyster! Or apple. Or chocolate. Or warm bread. Or....
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.

Last edited by gotsomeold; 03-27-2012 at 03:17 AM..
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Old 03-27-2012, 03:26 AM   #7
sterlinggirl
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Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
its does get easier... just hang in there kiddo!!
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Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 03-27-2012, 04:35 AM   #8
krow134
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WOE: Atkins
Welcome!!!! So glad you survived your first day!!! They honesty get easier!!!
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~~~~~~~~~~~~~~~~~~~~
Current weight: 175 BMI: Obese

1st goal 163 puts me at Overweight!
2nd goal 139 puts me at Healthy weight!
3rd goal 125 puts me at Goal!

Long term, realistic goal....no medications!
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Old 03-27-2012, 04:51 AM   #9
Momto2boysNJ
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WOE: LC for ME!
My first DD I was SO CRANKY. I even posted here about hating counting calories! LOL

It does get better.
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If I'm not here, I'm at the beach
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Old 03-27-2012, 04:59 AM   #10
JanetTN
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Location: middle TN
Posts: 99
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Stats: too much/getting there/just right!
WOE: JUDDD
Start Date: Jan 2012
Congratulations!! Today you get to eat. Yay!!
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Old 03-27-2012, 05:24 AM   #11
kimberino
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Join Date: Apr 2009
Location: Springfield, Missouri
Posts: 380
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Stats: 235/141 50 yo
WOE: Atkins/now JUDDD
Start Date: 3 '09 Atkins-3 '12 JUDDD
Thanks everyone! Truth be told, I was probably more cranky about having to sort through my 15 year old daughter's closet than being hungry lol. She's such a slob.

On to my UD. I'm looking forward to a little bit of potato...and more bananas as well. Still fighting the urge to keep carbs out of the plan, but baby steps.

Kim
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Old 03-27-2012, 07:43 AM   #12
sungoddess
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
And welcome to your up day!!

Isn't it fun when we eat our first "forbidden" foods and see we still live?

Enjoy today.
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Old 03-27-2012, 07:43 AM   #13
Becky
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Stats: 178/178/140...48 years old
WOE: JUDDD
Start Date: Start date: 11/17/2014
Quote:
Originally Posted by kimberino View Post
Thanks everyone! Truth be told, I was probably more cranky about having to sort through my 15 year old daughter's closet than being hungry lol. She's such a slob.

On to my UD. I'm looking forward to a little bit of potato...and more bananas as well. Still fighting the urge to keep carbs out of the plan, but baby steps.

Kim
Hi Kim, yesterday was my first day, did it as a DD and it was actually easier than I thought. I love bananas but have portion control issues (I could eat the entire bunch in 1 day!!) so they stay out of the house. Apples are much better with me, portion controlwise.

I hate gutting out my kids closets, mostly my 15 year old son, he's autistic and uses his closet as a reading nook of sorts, no clothes in there just Tons of books, and assorted toys. He is good at putting his stuff away for the most part but once every month or so he has to go crazy in the closet with his stuff.
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Exercise 4x per week.
Drink more water (80+ oz per day)
~-~-~-~-~-~-~
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Old 03-27-2012, 08:22 AM   #14
kimberino
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Join Date: Apr 2009
Location: Springfield, Missouri
Posts: 380
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Stats: 235/141 50 yo
WOE: Atkins/now JUDDD
Start Date: 3 '09 Atkins-3 '12 JUDDD
Hi Becky -

Looks like we're in this together!

Portion control will be an issue for me as well, as I'm just coming off 3 years of Atkins, where I ate like a pig! And it's probably why I'm having so much trouble with being stuck at my current weight. Decided I HAVE to start watching the calories and JUDDD looked like the ticket.

Can't wait to see how great you do!

Kim
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Old 03-27-2012, 08:59 AM   #15
Becky
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Stats: 178/178/140...48 years old
WOE: JUDDD
Start Date: Start date: 11/17/2014
Hey Kim! I did Atkins on and off for months at a time, by the book, and never lost anything past my first 2 weeks loss (usually 5-10lbs.), yeah, I ate like a little carnivour piggy, portion control is a big issue with me. I think calories were my big issue....hope so anyways. When I was doing Weight Watchers I always lost weight but was STARVING!!! Even on my first DD yesterday I was only a little hungry in the afternoon, but 2 baby carrots handled that. I'm making lists of good low calorie/low carbish food for down days, I didn't realize what a lifesaver cabbage is going to be! Luckily I love cabbage. The DD recipes and food porn threads are very helpful and motivating.

We're in this together! We can do it!!! hey, I just looked at your stats...you're doing AWESOME!!!!!!
__________________


Exercise 4x per week.
Drink more water (80+ oz per day)
~-~-~-~-~-~-~

Last edited by Becky; 03-27-2012 at 09:01 AM..
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Old 03-27-2012, 09:08 AM   #16
sunday
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Location: Heartland- smack dab in the middle
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
So happy for both of you! Becky & Kimberino will both be JUDDD pros soon!

I am another one who didn't realize how much I would come to love DD!!! My house sparkles and closets are organized because who knew how much time eating, cooking & dishes eat up when you are feasting!!!
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