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Old 03-25-2012, 09:09 AM   #1
AsmallerME
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Join Date: Aug 2003
Posts: 1,895
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WOE: Atkins
Start Date: 8/18/14
One Month Results!

I started LC on Jan. 3rd and lost 17 pounds on month one. Began Judding on Feb. 25th and as of today, one month on plan, I'm down 15 pounds!!! I almost lost as much as I did on month one. I'm down a total of 35 pounds since beginning this year on LC/JUDDD.

Thanks everyone for sharing this plan and being so positive about it. That positivity and excitement caused me to think that maybe it was worth a shot. I was pretty much stalled out in Feb. and not losing and wanted to speed things up. Well, this did the trick. I'm happily doing LC and JUDDD together and seeing fantastic results!!
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Old 03-25-2012, 09:11 AM   #2
krow134
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Join Date: Dec 2003
Location: Pittsburgh, Pa
Posts: 1,093
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Stats: 207 starting weight in 2012
WOE: Atkins
WTG!!!!!!!!!!!!!!!! That is totally awesome!!!!!!!!!!!!! Congrats!!!!!!!!!!!!!!!!!
__________________
~~~~~~~~~~~~~~~~~~~~
Current weight: 175 BMI: Obese

1st goal 163 puts me at Overweight!
2nd goal 139 puts me at Healthy weight!
3rd goal 125 puts me at Goal!

Long term, realistic goal....no medications!
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Old 03-25-2012, 09:12 AM   #3
Dawn007
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Join Date: Jan 2007
Location: Illinois
Posts: 55
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Stats: 163/164/148
WOE: Low Carb/ JUDDD
Start Date: January 2007
Way to go Amber! You have got it lady! You are rockin this woe! I am so happy for you!

Thanks for the inspiration!
Dawn
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Old 03-25-2012, 09:13 AM   #4
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 10,000
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Brilliant news Amber! What a wonderful result, do add JUDDD to your WOE, along with Atkins.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 03-25-2012, 09:13 AM   #5
sungoddess
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Join Date: Oct 2005
Posts: 1,944
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
holy smoke! 15 pounds in one moth!!!

Can't wait to see what next month brings!
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Good broth resurrects the dead. ~ South American Proverb
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Old 03-25-2012, 09:14 AM   #6
theredhead
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Join Date: Oct 2004
Location: Fort Worth, TX
Posts: 1,180
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Stats: 229/152/150
WOE: Atkins/hCG/maintaining EASILY with JUDDD
Start Date: 09/04/03
That's fantastic! Keep up the good work, girl!
__________________
Laurie
5'7" female, 57 yo
DH has lost 90 pounds
Click here for our fatties pics!
And another old one

Click here for a new picture.
And another newer one
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Old 03-25-2012, 09:14 AM   #7
northandcold23
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Posts: 178
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Stats: 134/117/112
Those are fantastic results! Congrats!
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Old 03-25-2012, 09:36 AM   #8
Beeb
Why wait, just do it NOW!
 
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,511
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Stats: I weigh what I weigh and so be it! :)
WOE: Eating healthy and portion control
__________________

A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
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Old 03-25-2012, 09:37 AM   #9
Momto2boysNJ
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Join Date: Jun 2006
Location: Jersey Shore with the fist pumping guidos!
Posts: 493
Gallery: Momto2boysNJ
Stats: 2 be Physically Fit
WOE: LC for ME!
CONGRATULATIONS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
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If I'm not here, I'm at the beach
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Old 03-25-2012, 09:42 AM   #10
Jbinme
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Join Date: Apr 2011
Posts: 1,570
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WOE: JUDDD
you are doing awesome!!!
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Old 03-25-2012, 11:58 AM   #11
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,775
Gallery: KeirasMom
Stats: 277.6/159.6/150
WOE: Back to JUDDD 1/5/15
WOW!!!
Those are phenomenal results!! WTG!!
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JUDDD got me where I want to be!
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Old 03-25-2012, 12:06 PM   #12
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,604
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)


Thank YOU for being such an active and sharing JUDDD BUDDD!!! I love reading your posts.
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 03-25-2012, 12:20 PM   #13
sterlinggirl
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,990
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Stats: 225/176/166 48 5'9.. 1/12/15 181.
WOE: Intermittent Fasting.
Start Date: Jan 2012. Name Kimberly
woo hoo wtg
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Old 03-25-2012, 12:55 PM   #14
mayleesa
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Join Date: Jul 2009
Location: Baltimore, MD
Posts: 568
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Stats: (5'5") 200.2/189.6/140lb
WOE: low carb
Start Date: 01/12/15
__________________
I WANT THIS!

Feb 1: 188
Mar 1: 180
Apr 1: 172
vacation April 25.....168
this is 2 lbs a week gone!
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Old 03-25-2012, 01:54 PM   #15
OndoGirl
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Join Date: Nov 2011
Location: DMV
Posts: 55
Gallery: OndoGirl
Stats: 242/195.6/135
WOE: JUDDD 1800/0-700
Start Date: ATKINS 10-2011/ JUDDD 1-2012 (SW: 217)
Great job!!
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Old 03-25-2012, 01:56 PM   #16
BuffBabe2B
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Join Date: Jul 2008
Posts: 17
Gallery: BuffBabe2B
Stats: 308.6/197.5/153
WOE: Atkins/LC JUDDD
Start Date: 5/25/08
__________________
~Karen~
I've lost 111 pounds!

"If I am not for myself, who will be for me? And when I am for myself, what am 'I'? And if not now, when?"
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Old 03-25-2012, 02:15 PM   #17
maggielou66
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Join Date: Mar 2012
Location: Oklahoma
Posts: 31
Gallery: maggielou66
Stats: 260/145/145
WOE: hcg/JUDDD/no sugar
Start Date: 10/10 (hcg-lost a total of 115 .bs) 3/24 - JUDDD
AWESOME results!!!
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Old 03-25-2012, 02:26 PM   #18
becky123abc
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Posts: 342
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Stats: 210/153/150 5'5"
Oh how WONDERFUL!!! Thank you for sharing your victory...we rejoice with you!!!
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Old 03-25-2012, 02:44 PM   #19
ellgee
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Location: Texas
Posts: 569
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You are a rockstar!!!!! WTG!!!!!!



Laura
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Old 03-25-2012, 02:47 PM   #20
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Woohoo! JUDDD is THE BEST!
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
.
http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 03-25-2012, 03:03 PM   #21
InTheLight
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Join Date: Jul 2009
Location: D.C./Maryland area
Posts: 515
Gallery: InTheLight
Stats: 235/233/160 -- 5'7" tall
WOE: Low carb
Start Date: Re-starting strong!! February 23, 2015
Woweeeeee!!! You go gurl!!!
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I am a witness; God is still in the Healing Business!!!


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Old 03-25-2012, 04:58 PM   #22
mykidsteacher
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Join Date: Jan 2012
Posts: 1,993
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Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
WOOHOO! and you did those 15 pounds only dieting HALF the time!!!

Wonderful results. You got this!
__________________
Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
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Old 03-25-2012, 05:17 PM   #23
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Whooooweeeee, Amber - Congrats!!! Way to do it!!!!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 03-25-2012, 05:46 PM   #24
KathyL
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Join Date: Jan 2012
Location: SE Nebraska
Posts: 541
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Stats: 205/118-122/125 5'4" Age 53
WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
That's fantastic!
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Old 03-25-2012, 06:58 PM   #25
AsmallerME
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Join Date: Aug 2003
Posts: 1,895
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WOE: Atkins
Start Date: 8/18/14
Thanks everyone!! This support means the world to me.
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Old 03-25-2012, 07:10 PM   #26
Yam-Yam
Very Gabby LCF Member!!!
 
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Join Date: Mar 2010
Location: Northern California
Posts: 4,621
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Amazing! We are all so proud of you!! What an inspiration to us all!
__________________
Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 03-25-2012, 07:13 PM   #27
lynnjp
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Join Date: Jun 2002
Location: Rhode Island
Posts: 339
Gallery: lynnjp
Stats: 273/159/150
WOE: Just eating healthy as lilfe should be :)
Start Date: 4/28/2001
FABULOUS job-I am so happy for you!!!
__________________
Lynn
61-5'4" 273/159/150 or size 8
114
114 Pounds gone!!!

Eating Healthy

Link to my photos
http://community.webshots.com/user/lynnjc
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Old 03-26-2012, 01:30 AM   #28
gotitnow
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
Gallery: gotitnow
WOE: JUDDD
Amber.....this makes me smile!!!!!

Phyl
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Old 03-26-2012, 03:39 AM   #29
MintQ8
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Join Date: Jul 2002
Location: Salalah, Oman
Posts: 1,422
Gallery: MintQ8
Stats: 267.6/255.8/140
WOE: JUDDD/Paul McKenna
Start Date: 9 Nov 2014
Well done!!
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Old 03-26-2012, 07:29 AM   #30
Sammyann
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Join Date: Mar 2010
Location: Florida
Posts: 449
Gallery: Sammyann
Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
Awesome job!!!
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