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Old 03-24-2012, 03:47 AM   #1
Amore
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Goal!

Hi. This is my first time to post although I have been lurking in this forum since Feb when I started judding. I logged in here several times a day to seek motivation, inspiration and good advice. That may be the reason why I am quite successful with my weight loss. I was at 123 lbs on Feb 7 when I started and I am at 105 lbs today! I am just 5'2" hence the low number. I have tried many diets before but I feel since I found this one, I have found a way of life. This diet is so easy I could carry on and just continue losing weight. But friends have already commented how I've gotten so skinny my collarbones are sticking out. So, I'm moving forward to maintenance.

Thank you guys. You all have been a tremendous help.
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Old 03-24-2012, 04:31 AM   #2
northandcold23
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Wow!!! Great weight loss! Congrats on reaching your goal!
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Old 03-24-2012, 04:45 AM   #3
MintQ8
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Location: Salalah, Oman
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Stats: 267.6/255.8/140
WOE: JUDDD/Paul McKenna
Start Date: 9 Nov 2014
Congratulations!! Well done!! I'm 5'2", and was wondering if 120 was too small as my goal - but we'll have to see - long way for me to go still!!!
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Old 03-24-2012, 04:54 AM   #4
sterlinggirl
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Start Date: Jan 2012. Name Kimberly
woohoo.. soo happy for you.. awsome!!
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Old 03-24-2012, 05:04 AM   #5
leonak
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Stats: 117 / 114 / 112 ( restart AGAIN on 1-1-15 )
WOE: JUDDD
Start Date: Restarted many times!!
Quote:
Originally Posted by Amore View Post
Hi. This is my first time to post although I have been lurking in this forum since Feb when I started judding. I logged in here several times a day to seek motivation, inspiration and good advice. That may be the reason why I am quite successful with my weight loss. I was at 123 lbs on Feb 7 when I started and I am at 105 lbs today! I am just 5'2" hence the low number. I have tried many diets before but I feel since I found this one, I have found a way of life. This diet is so easy I could carry on and just continue losing weight. But friends have already commented how I've gotten so skinny my collarbones are sticking out. So, I'm moving forward to maintenance.

Thank you guys. You all have been a tremendous help.
Wonderful!!!

I too am 5'2" and my goal is 110-113#, 105 sounds real good too, but I am probably a bit older then you I'm a senior citizen!!
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Old 03-24-2012, 05:09 AM   #6
Amore
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Quote:
Originally Posted by MintQ8 View Post
Congratulations!! Well done!! I'm 5'2", and was wondering if 120 was too small as my goal - but we'll have to see - long way for me to go still!!!


120 may be a good number if it's evenly distributed in your body. Mine was concentrated mostly in my arms and belly so I felt I needed to go an a diet to lose them. I work shifts, no nanny and no househelp. By the time I am done with my chores, I barely have enough energy for exercise. So I resorted to dieting. Now, arms are considerably slimmer, muffin top less pronounced. I feel great and I would like to believe, look great.

Thank you everybody for the warm replies
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Old 03-24-2012, 05:10 AM   #7
Sammyann
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Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
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Old 03-24-2012, 05:28 AM   #8
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by Amore View Post
Hi. This is my first time to post although I have been lurking in this forum since Feb when I started judding. I logged in here several times a day to seek motivation, inspiration and good advice. That may be the reason why I am quite successful with my weight loss. I was at 123 lbs on Feb 7 when I started and I am at 105 lbs today! I am just 5'2" hence the low number. I have tried many diets before but I feel since I found this one, I have found a way of life. This diet is so easy I could carry on and just continue losing weight. But friends have already commented how I've gotten so skinny my collarbones are sticking out. So, I'm moving forward to maintenance.

Thank you guys. You all have been a tremendous help.
Congrats Amore! It was wonderful to hear this report about your success on JUDDD and reaching goal - WTG! So glad you love it too! Enjoy maintenance - JUDDD makes it easy and tasty!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 03-24-2012, 05:44 AM   #9
gotsomeold
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
A secret JUDDD BUDDD leaping out of the metaphorical diet closet to scream "I'm at GOAL!!!"

I love this.

Amore, please stick around and share your maintenance journey!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.

Last edited by gotsomeold; 03-24-2012 at 05:47 AM..
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Old 03-24-2012, 05:59 AM   #10
Scotty
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Stats: 174/160.9/140- 5' 7.5" born in 1946
WOE: Enjoying JUDDD's freedom after years of low carb
Start Date: Every day!!! JUDD start 1/13/12


I love to see the word "goal" on the forum!!
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Old 03-24-2012, 06:30 AM   #11
KeirasMom
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15

I'm so glad you came out to play!
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JUDDD got me where I want to be!
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Old 03-24-2012, 06:32 AM   #12
Amore
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Quote:
Originally Posted by gotsomeold View Post
A secret JUDDD BUDDD leaping out of the metaphorical diet closet to scream "I'm at GOAL!!!"

I love this.

Amore, please stick around and share your maintenance journey!
Of course, this forum had helped me a lot. I run my numbers at Juddd's calculator, I got 882 for DD. After surviving for less than 500 for sometime, this almost seems like a... feast
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Old 03-24-2012, 06:52 AM   #13
KeirasMom
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WOE: Back to JUDDD 1/5/15
Quote:
Originally Posted by Amore View Post
Of course, this forum had helped me a lot. I run my numbers at Juddd's calculator, I got 882 for DD. After surviving for less than 500 for sometime, this almost seems like a... feast
882 for a DD in maintenance sounds like heaven! Enjoy every one of them.
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JUDDD got me where I want to be!
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Old 03-24-2012, 07:44 AM   #14
Beeb
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Location: A REAL Jersey Girl!!
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Stats: I weigh what I weigh and so be it! :)
WOE: Eating healthy and portion control
from out of the "closet" in totally into the "dark side" and so to hear your success! Please post often so you can give the motivation and inspiration to others that you found yourself!!
__________________

A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”

Last edited by Beeb; 03-24-2012 at 07:47 AM..
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Old 03-24-2012, 07:53 AM   #15
lynnjp
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Stats: 273/159/150
WOE: Just eating healthy as lilfe should be :)
Start Date: 4/28/2001
How fabulous Amore!!!
You definitely deserve to celebrate-it is so great to see that folks are hitting goals with this plan and that it is indeed a easy way to live the remainder of your life-I am so happy for you!!
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61-5'4" 273/159/150 or size 8
114
114 Pounds gone!!!

Eating Healthy

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Old 03-24-2012, 08:07 AM   #16
Eieio
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Stats: 155/150/140
WOE: Atkin, JUDDD
Start Date: Dec-10
Wow a nice surprise! Good job.
Now I know u are sporting bright colors today?!
U r very inspiring.
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Old 03-24-2012, 08:10 AM   #17
sungoddess
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD




PLEASE share with us how you achieved your success. Strict UD/DD rotation? Did you eat whatever foods you wanted? Please tell some more.
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Old 03-24-2012, 11:08 AM   #18
2BoysMom
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WOE: Keeping it simple- Hi Fat, Mod Protein and Lo Carb
Start Date: 1.26.2004 - 1st time. This time 1.1.2014


Congratulations!!
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If you want something badly enough, you'll find a way. If you don't you'll find an excuse.

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Old 03-24-2012, 11:15 AM   #19
Yam-Yam
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WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
:not wrthy:

Thanks for sharing! Great job!!!
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"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 03-24-2012, 11:30 AM   #20
Stitch
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Stats: 141/123.2/105
WOE: Very low carb switched to JUDDD
Start Date: 2nd February '12
That's incredible! 18 lbs in about 7 weeks! And with such a low starting weight! I'm also 5'2 and about 132 lbs. 105 lbs is my goal. Please tell me a little more about how you achieved this!
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Old 03-24-2012, 12:30 PM   #21
mykidsteacher
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Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
Wonderful! Maintenance DD's do seem like feast days after 500 calories for so long. Enjoy every bite. And don't be surprised if you have to keep upping those calories to stop the weight loss.
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Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
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Old 03-24-2012, 12:45 PM   #22
SoHappy
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WOE: JUDDD!!!
So very tickled pink to read you post! I'm so glad to know that reading here helped you with your weight loss and to reach your goal, and now in your maintenance, I hope you won't be a stranger!

Congratulations in your wonderful weight loss. You did an excellent job!
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Old 03-24-2012, 02:17 PM   #23
Amore
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Sorry for the late reply, just got home. Thank you all for the wonderful words. It's always been relatively easy for me to shed excess weight. I did the same with Atkins and LC but couldn't sustain them for a very long time. So, the weight crept back.

I am very optimistic with JUDDD. I love this WOE. I don't feel deprived at all. I keep my DD below 500 and UD at or below 1400. I eat food below 70 cals every 3 hours during DD to avoid getting hungry but what really did it for me was coffee with skimmed milk. I always felt full and energized after a mug. I usually have 3-4 on my DD. It may not be a healthy choice for some but it works for me. I have always been a coffee drinker but I do try to cut back during UD, just the morning coffee and that's it. Now that I am maintaining, I resolved to eat healthier.

I wish everybody the same success. I am so thankful to have found this forum
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Old 03-24-2012, 02:30 PM   #24
sunday
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Thank you for sharing this!!! We are happy to hear your report! I don't know if you read the caffeine post about helping in weight loss, but it sounds like it did wonders for you and that is excellent!

http://www.lowcarbfriends.com/bbs/ju...-caffeine.html
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Last edited by sunday; 03-24-2012 at 02:32 PM..
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Old 03-24-2012, 02:39 PM   #25
becky123abc
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Yay!! That's wonderful for you!!! And encouraging to us newbies!!
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Old 03-24-2012, 03:05 PM   #26
krow134
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WOE: Atkins
congrats!!!!!!!!!!!!!
__________________
~~~~~~~~~~~~~~~~~~~~
Current weight: 175 BMI: Obese

1st goal 163 puts me at Overweight!
2nd goal 139 puts me at Healthy weight!
3rd goal 125 puts me at Goal!

Long term, realistic goal....no medications!
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Old 03-25-2012, 03:13 PM   #27
Kissa
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Quote:
Originally Posted by Amore View Post
Hi. This is my first time to post although I have been lurking in this forum since Feb when I started judding. I logged in here several times a day to seek motivation, inspiration and good advice. That may be the reason why I am quite successful with my weight loss. I was at 123 lbs on Feb 7 when I started and I am at 105 lbs today! I am just 5'2" hence the low number. I have tried many diets before but I feel since I found this one, I have found a way of life. This diet is so easy I could carry on and just continue losing weight. But friends have already commented how I've gotten so skinny my collarbones are sticking out. So, I'm moving forward to maintenance.

Thank you guys. You all have been a tremendous help.
What a wonderful success. Congratulations and

Quote:
Originally Posted by Amore View Post
120 may be a good number if it's evenly distributed in your body. Mine was concentrated mostly in my arms and belly so I felt I needed to go an a diet to lose them. I work shifts, no nanny and no househelp. By the time I am done with my chores, I barely have enough energy for exercise. So I resorted to dieting. Now, arms are considerably slimmer, muffin top less pronounced. I feel great and I would like to believe, look great.

Thank you everybody for the warm replies
This has been almost the best thing to happen to me. I haven't shown my arms willingly in years. This summer it is going to be different!
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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