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Old 03-20-2012, 04:47 PM   #1
dawnyama
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Join Date: Oct 2006
Location: Irmo, SC
Posts: 8,804
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Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
Happy Birthday laranda

Hope it was a great day!!!
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Old 03-20-2012, 04:49 PM   #2
DD80
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Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,266
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Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
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Old 03-20-2012, 04:53 PM   #3
Pami
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Join Date: Jul 2002
Location: Dayton, OH
Posts: 980
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WOE: LC JUDDD
__________________
.

If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating!
If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)
~Proud to be a Famous Banta Babe~
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Old 03-20-2012, 04:57 PM   #4
Jbinme
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Join Date: Apr 2011
Posts: 1,570
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WOE: JUDDD
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Old 03-20-2012, 05:08 PM   #5
Mommie22boys
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Join Date: Nov 2007
Location: Western NY
Posts: 604
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Stats: 211/199/135 5'5.5"
WOE: Paleo/ JUDDD
Start Date: Originally 6/7/07, Now 4/1/13
yay!
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Andrea

You know the laws of dieting. All gains are water weight. All losses are of fat! --SoHappy
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Old 03-20-2012, 05:12 PM   #6
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Laranda, our JUDDD bud!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 03-20-2012, 05:40 PM   #7
SoHappy
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Join Date: Feb 2003
Posts: 3,137
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Stats: obese/slimmer
WOE: JUDDD!!!
Happy, Happy Birthday!

So glad you are here. (...where you can eat some Birthday Cake...)
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Best wishes, Pat
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Old 03-20-2012, 05:42 PM   #8
mattsmama
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 462
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)

Happy Birthday!!! Hope it is wonderful !!!
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Lisa


When everything feels like an uphill struggle, just think of the view from the top....


Goal Weight achieved 02/25/2012 on JUDDD- and still losing!
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Old 03-20-2012, 06:42 PM   #9
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,244
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
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Dawn

JUDDD got me where I want to be!
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Old 03-20-2012, 07:52 PM   #10
laranda
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Join Date: May 2010
Location: California
Posts: 214
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Stats: 185lbs 5'1/168/GOAL-110
WOE: Atkins/IF
Start Date: OG 2009/restart since mid JAN '15
Aww!
My Buddds! You're all so sweet, I feel the love!
Thank you so much!
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-elle


Mini goal: 159

Back at it again.
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Old 03-20-2012, 08:31 PM   #11
Beeb
Why wait, just do it NOW!
 
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,509
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Stats: I weigh what I weigh and so be it! :)
WOE: Eating healthy and portion control
:high 5:
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Old 03-20-2012, 10:08 PM   #12
KathyL
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Join Date: Jan 2012
Location: SE Nebraska
Posts: 541
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Stats: 205/118-122/125 5'4" Age 53
WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
I don't know how to post all the cute emoticons but Happy Birthday!!!!!
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Old 03-21-2012, 12:10 AM   #13
gotitnow
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
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WOE: JUDDD
HAPPY BIRTHDAY Enjoy some cake

Phyl
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Old 03-21-2012, 03:01 AM   #14
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 10,256
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10


Bet you've organised it to be an UD.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 03-21-2012, 07:45 AM   #15
sungoddess
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Join Date: Oct 2005
Posts: 1,944
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD

Hope it was special and you got to eat cake and blow out a candle or two!
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Good broth resurrects the dead. ~ South American Proverb
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Old 03-21-2012, 08:00 AM   #16
shirlc
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Join Date: Feb 2006
Posts: 2,021
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Stats: 144/130.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Sorry to be a day late...hope your birthday was happy...have a wonderful year!!!
__________________
Shirl

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips."
Oliver Goldsmith


"Make peace with the past so it won't screw up the present." Regina Britt
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Old 03-21-2012, 08:03 AM   #17
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,626
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Yet another later congratulator.

I hope you arranged your UD for the day of your celebration!!!!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 03-21-2012, 08:06 AM   #18
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Hope it was fun!
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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http://www.lowcarbfriends.com/bbs/ot...th-august.html
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