Low Carb Friends  
Netrition.com - Tools - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 03-19-2012, 07:30 AM   #1
Major LCF Poster!
Eieio's Avatar
Join Date: Oct 2011
Location: SW Mo.
Posts: 1,608
Gallery: Eieio
Stats: 160/146/140
WOE: IF goal is to JUDDD
Start Date: Nov 29 15
Enjoyed and learned from resent healthful tip postings..

Can't remember who started the thread.
i don't have the book yet but want to. That will be next winters reading.
I get now the importance of the upday calorie intake.
I'm finding I can't eat my normal healthy foods on UD.
I get to cheat!
I'm finding I have to change my food keeping.
but I'm afraid I can't keep My old time favorite Payday candy bars in the house.
I'm afraid one will send me into needing another. Must be brave someday and buy ONE. Don't crave those like I did when I was younger. but then I'd eat them and not again and not have a thought about the calories. as an adult Ive been able to eat anything and not gain...Those were the days my friend, Lala.
I also have to correct something, I had misspoken. And I'm sorry for wrong info.
My husband corrected me the other day about water and it nutrients.
And since he is a sciencest he should know. Eye rolling here.
Our water here at home has no minerals in it. . Due to we have a water softener, that takes out the iron, calcium, etc. Our water is just liquid.
We have rouel water supply, and they add bleach to our supply. Which is gross to smell and that smell still comes through faucets at times. Which can't be healthy, but ecoli isn't either. So so evil vs evil I guess. Any way.
For me after drinking a large glass of water I just plain feel better. ITS just liquid. ok my consciouse is clear now. Smile
Good day
Eieio is offline   Reply With Quote

Sponsored Links
Old 03-19-2012, 07:50 AM   #2
Very Gabby LCF Member!!!
gotsomeold's Avatar
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,656
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
My neighborhood is on a shared well. Sometimes the bleach is a bit strong. But usually, as you say, the water is healthy and refreshing.

I remember payday candy bars! I have not had that in years. But I remember the sweet and the salt together. Yes, I think that is another food I will have for a treat, but not have in the house.
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds).
STILL below goal 11/21/15

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
gotsomeold is offline   Reply With Quote
Old 03-19-2012, 08:25 AM   #3
Very Gabby LCF Member!!!
Yam-Yam's Avatar
Join Date: Mar 2010
Location: Northern California
Posts: 4,649
Gallery: Yam-Yam
Stats: 231/225/180 @5'9"tall and 61 yrs. alive
WOE: Dukan 8/1/11 til 12/11 then JUDD til 7/4/14...
Start Date: Low carb/ Higher protein some adf maybe 10/15/15
Good thoughts Elio I have learned that, yes, there are some things I can only buy one of because I can't have a lot in the house due to my lack of portion control!

If I go to the store on an UD and I want potato chips, I buy the small one or 2 serving bag. That's it. Any more than that and I'm in big trouble.

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
Yam-Yam is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 07:09 AM.

Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.