Starting Out Today!!

ellgee · 03-18-2012, 08:35 AM

Done JUDDD before but am back. Trying to not give myself the option of quitting. I tend to start things and fizzle out. I've never learned the art of dealing with a bump in the road and getting back on track.

Since summer I've put on about 50 pounds and am beside myself. Nothing fits and I feel terrible. Last night was good motivation for today. Tried on several pairs of capris in my closet and everything was too tight.

I feel kind of funny about starting JUDDD with an UD but doing it this way works for some things I have coming up over the next two weeks.

So just wanted to say howdy and I'm ready. Saw this quote on the Weight Watchers Facebook page and it really spoke to me.

“The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. This is the day your life really begins.”
-Bob Moawad

Laura

sophiethecat · 03-18-2012, 08:50 AM

back to JUDDD, Laura.

It's often recommended to start on an UD so you will be well-fueled for your first DD. You are off to a good start doing this!

We're here to cheer you on and help any way we can, so let us know how things are going on your new JUDDD journey!

sungoddess · 03-18-2012, 08:56 AM

Welcome back to JUDDD. I am sure you will be feeling on top of the world soon. I started with an UD and I always recommend that to people starting. The concept is from my previous HCG days, I think, where we loaded up before dropping the calories. I love the quote Laura.

Keep us posted.

sunday · 03-18-2012, 08:58 AM

Welcome back!

I started JUDDD once about a year ago and only stayed in for a couple of weeks. I remember thinking it was going to require more time than I really could give, but now I am finally in the swing of making it work.

Happy JUDDDing!

MintQ8 · 03-18-2012, 09:06 AM

Welcome back!

I take those bumps in the road - ride them up and down, and then carry on...

There are also days when I think 'ugh' can I really do this another day - but you know what - I can, it's not that difficult!

I'm sure you'll do well!!

gotsomeold · 03-18-2012, 09:30 AM

back!

I think there is something psychologically positive about starting on an UD. It says, "Feast tomorrow is not just a theory, it is real."

YOU have done two things oh-so right:
You planned.
You began.

Welcome back.

ellgee · 03-18-2012, 10:05 AM

Thank you so much for all the wise words.

Definitely feel better about starting on an UD because I know tomorrow comes the DD!

Am just ready to start making some changes and get those darn clothes in the closet to fit again!

Laura

sterlinggirl · 03-18-2012, 10:13 AM

glad you see your back.. the journey starts with one forkfull of food... love to eat!!

KeirasMom · 03-18-2012, 10:30 AM

back!

arkie1 · 03-18-2012, 10:59 AM

I know just how you feel about the "clothes in the closet!". I had gained 20 pounds since last June when I finally came over to the "dark side" the middle of February of this year. (Only been doing JUDDD about 6 weeks.) I have lost 13 pounds, and already can fit into some of those clothes!

I I didn't measure when I started out

but I think the inches have come off more than the pounds, cause some of the jeans I can wear now would not even meet at the waist when I first started. They are still a little tight when I first put them on, but they do button and zip. VICTORY! in the making!

Give JUDDD a chance, and it will work it's magic on you, too!

Carole

krow134 · 03-18-2012, 11:01 AM

Welcome back!!

03-18-2012, 08:35 AM	#1
ellgee Senior LCF Member Join Date: Jul 2008 Location: Texas Posts: 569 Gallery: ellgee	Starting Out Today!! Done JUDDD before but am back. Trying to not give myself the option of quitting. I tend to start things and fizzle out. I've never learned the art of dealing with a bump in the road and getting back on track. Since summer I've put on about 50 pounds and am beside myself. Nothing fits and I feel terrible. Last night was good motivation for today. Tried on several pairs of capris in my closet and everything was too tight. I feel kind of funny about starting JUDDD with an UD but doing it this way works for some things I have coming up over the next two weeks. So just wanted to say howdy and I'm ready. Saw this quote on the Weight Watchers Facebook page and it really spoke to me. “The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. This is the day your life really begins.” -Bob Moawad Laura

03-18-2012, 08:50 AM	#2
sophiethecat Very Gabby LCF Member!!! Join Date: Jun 2011 Location: Maintain Lane Posts: 3,440 Gallery: sophiethecat Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy" Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11	back to JUDDD, Laura. It's often recommended to start on an UD so you will be well-fueled for your first DD. You are off to a good start doing this! We're here to cheer you on and help any way we can, so let us know how things are going on your new JUDDD journey! __________________ Started JUDDD 10/12/11 after LC. MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!

03-18-2012, 08:56 AM	#3
sungoddess Major LCF Poster! Join Date: Oct 2005 Posts: 1,944 Gallery: sungoddess WOE: Perfect Health Diet/JUDDD Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD	Welcome back to JUDDD. I am sure you will be feeling on top of the world soon. I started with an UD and I always recommend that to people starting. The concept is from my previous HCG days, I think, where we loaded up before dropping the calories. I love the quote Laura. Keep us posted. __________________ Good broth resurrects the dead. ~ South American Proverb

03-18-2012, 08:58 AM	#4
sunday Very Gabby LCF Member!!! Join Date: Jan 2009 Location: Heartland- smack dab in the middle Posts: 4,425 Gallery: sunday Stats: 225/145/ ... WOE: Perfect Health Diet- 16hr Daily Fast Start Date: JUDDD - 2/01/12 Began at 200, Goal 130	Welcome back! I started JUDDD once about a year ago and only stayed in for a couple of weeks. I remember thinking it was going to require more time than I really could give, but now I am finally in the swing of making it work. Happy JUDDDing! __________________ ""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet I guess I am a little weird, I like to talk to animals. . http://www.lowcarbfriends.com/bbs/ot...th-august.html

03-18-2012, 09:06 AM	#5
MintQ8 Major LCF Poster! Join Date: Jul 2002 Location: Salalah, Oman Posts: 1,422 Gallery: MintQ8 Stats: 267.6/255.8/140 WOE: JUDDD/Paul McKenna Start Date: 9 Nov 2014	Welcome back! I take those bumps in the road - ride them up and down, and then carry on... There are also days when I think 'ugh' can I really do this another day - but you know what - I can, it's not that difficult! I'm sure you'll do well!! __________________ Vicky

03-18-2012, 09:30 AM	#6
gotsomeold Very Gabby LCF Member!!! Join Date: Sep 2011 Location: Asheville, NC / Marietta, Ga Posts: 3,606 Gallery: gotsomeold Stats: 175/111.8/124 - 5'4, 61yo WOE: JUDDD/PHD, LC now that my BG is getting weird Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)	back! I think there is something psychologically positive about starting on an UD. It says, "Feast tomorrow is not just a theory, it is real." YOU have done two things oh-so right: You planned. You began. Welcome back. __________________ - Nancy GOAL 10/3/12 Still at goal 2/6/13 STILL below goal 2/15/14 I did not "lose" weight. I evicted it. It is gone and it ain't coming back! JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.

03-18-2012, 10:05 AM	#7
ellgee Senior LCF Member Join Date: Jul 2008 Location: Texas Posts: 569 Gallery: ellgee	Thank you so much for all the wise words. Definitely feel better about starting on an UD because I know tomorrow comes the DD! Am just ready to start making some changes and get those darn clothes in the closet to fit again! Laura

03-18-2012, 10:13 AM	#8
sterlinggirl Major LCF Poster! Join Date: Feb 2012 Location: Midland. Michigan Posts: 1,990 Gallery: sterlinggirl Stats: 225/176/166 48 5'9.. 1/12/15 181. WOE: Intermittent Fasting. Start Date: Jan 2012. Name Kimberly	glad you see your back.. the journey starts with one forkfull of food... love to eat!!

03-18-2012, 10:30 AM	#9
KeirasMom Way too much time on my hands! Join Date: Nov 2011 Location: Fresno, CA Posts: 13,810 Gallery: KeirasMom Stats: 277.6/159.6/150 WOE: Back to JUDDD 1/5/15	back! __________________ Dawn JUDDD got me where I want to be!

03-18-2012, 10:59 AM	#10
arkie1 Senior LCF Member Join Date: Feb 2010 Location: Smack Dab in the center of Arkansas (Go Razorbacks!) Posts: 604 Gallery: arkie1 Stats: 286 highest 257/250.8/?? WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230) Start Date: Feb 8, 2010 IF ON 8-14-11	I know just how you feel about the "clothes in the closet!". I had gained 20 pounds since last June when I finally came over to the "dark side" the middle of February of this year. (Only been doing JUDDD about 6 weeks.) I have lost 13 pounds, and already can fit into some of those clothes!I I didn't measure when I started out but I think the inches have come off more than the pounds, cause some of the jeans I can wear now would not even meet at the waist when I first started. They are still a little tight when I first put them on, but they do button and zip. VICTORY! in the making! Give JUDDD a chance, and it will work it's magic on you, too! Carole

03-18-2012, 11:01 AM	#11
krow134 Major LCF Poster! Join Date: Dec 2003 Location: Pittsburgh, Pa Posts: 1,093 Gallery: krow134 Stats: 207 starting weight in 2012 WOE: Atkins	Welcome back!! __________________ ~~~~~~~~~~~~~~~~~~~~ Current weight: 175 BMI: Obese 1st goal 163 puts me at Overweight! 2nd goal 139 puts me at Healthy weight! 3rd goal 125 puts me at Goal! Long term, realistic goal....no medications!

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