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Old 03-17-2012, 07:04 AM   #1
MintQ8
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Join Date: Jul 2002
Location: Salalah, Oman
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Stats: 267.6/255.8/140
WOE: JUDDD/Paul McKenna
Start Date: 9 Nov 2014
Need a good week or two!

Things are moving slowly in the right direction - but not at the speeds I like!! I know that in some ways I can't expect to continue to lose at 8-10lbs per month - but I want a little more than I'm getting.

So, tomorrow I'm just really going to focus on getting my numbers right (I have too many 'odd' UUAAD!)

With the end of TOM - starting to go to some exercise classes and following my 424/2100 (max!!) I should see that scale start moving again!

Not really needing comment (though will happily receive) - just putting it down in writing - because it will keep me accountable!!!
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Old 03-17-2012, 07:13 AM   #2
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,606
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
YOU CAN DO IT!!!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 03-17-2012, 07:18 AM   #3
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Go for it, Mint - you can do it!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 03-17-2012, 08:34 AM   #4
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,845
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Stats: 277.6/159.6/150
WOE: Back to JUDDD 1/5/15
You're doing great and will continue to do so! Good luck!
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JUDDD got me where I want to be!
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Old 03-17-2012, 09:16 AM   #5
sazzie
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Location: Florida
Posts: 1,433
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Stats: HW164/maintaining 135-139
Cheering you on, Vicky!
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Old 03-17-2012, 09:42 AM   #6
Yam-Yam
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Join Date: Mar 2010
Location: Northern California
Posts: 4,621
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Just and
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Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 03-17-2012, 01:36 PM   #7
vilanteira
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Join Date: Jul 2011
Posts: 822
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Stats: in maintenance
WOE: juddd/low carb
Start Date: low carb: 2008, juddd: 10/24/11
Just want to lend some support and encouragement, since you've been one of the many who've inspired me with how wonderfully you're doing. I know you'll continue to make JUDDD work for you!
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* wheat/gluten-free
* whole foods and low carb
* goal reached on 7/2/2012
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Old 03-17-2012, 02:08 PM   #8
Beeb
Why wait, just do it NOW!
 
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Location: A REAL Jersey Girl!!
Posts: 4,511
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Stats: I weigh what I weigh and so be it! :)
WOE: Eating healthy and portion control
You "know" what needs to be done and you are doing it! WTG, Mint!!!
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Old 03-17-2012, 02:13 PM   #9
mykidsteacher
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Posts: 1,998
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Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
You can do it!
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Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
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Old 03-17-2012, 02:28 PM   #10
arkie1
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Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 604
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Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
HEAR, HEAR! You can do it!

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Old 03-17-2012, 02:37 PM   #11
gotitnow
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
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WOE: JUDDD
..........AND.....you "know" you have all our support. Vicky rules

Phyl
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Old 03-17-2012, 11:33 PM   #12
MintQ8
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Join Date: Jul 2002
Location: Salalah, Oman
Posts: 1,422
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Stats: 267.6/255.8/140
WOE: JUDDD/Paul McKenna
Start Date: 9 Nov 2014
Thanks everyone - starting out well!!!!
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Old 03-18-2012, 01:59 PM   #13
mayleesa
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Join Date: Jul 2009
Location: Baltimore, MD
Posts: 568
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Stats: (5'5") 200.2/189.6/140lb
WOE: low carb
Start Date: 01/12/15
i'm with you ....i need a recommitment ceremony and get my arse back in losing mode!!!
we can do it!!!
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I WANT THIS!

Feb 1: 188
Mar 1: 180
Apr 1: 172
vacation April 25.....168
this is 2 lbs a week gone!
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Old 03-18-2012, 02:46 PM   #14
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 10,037
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
So pleased Vicky, you can do this, you have proved it.

As you know there is a big difference in maintaining and losing. Revisit some of those great meals you made for me while you were over here.

I just ate those lovely big tomatoes with the anchovies on top. They are so good and amazingly filling.

Big love and hugs from Mummy.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 03-18-2012, 04:14 PM   #15
Buttercup204
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Join Date: May 2011
Location: Nevada
Posts: 103
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Stats: 204/197/165
WOE: NK/JUDDD
Sounds like a great plan! You can do it!
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Life is better in Motion!
204(200 restart)197/165ish 5'10"
1st Mini-goal: 195
2nd Mini-goal: 190
3rd Mini-goal: 185
4th Mini-goal: 180
5th Mini-goal: 175
6th Mini -goal: 170
Goal: 155-165 & size 8/10 or whatever weight gets rid of my wobbly bits!
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Old 03-18-2012, 05:04 PM   #16
dasiey
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Location: Somewhere over the rainbow
Posts: 489
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same here we can do it
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Started juddd 11/13/2011 @162

23 pounds gone forever
162/139/135
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Old 03-18-2012, 05:21 PM   #17
MintQ8
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Join Date: Jul 2002
Location: Salalah, Oman
Posts: 1,422
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Stats: 267.6/255.8/140
WOE: JUDDD/Paul McKenna
Start Date: 9 Nov 2014
Day 1 - wasn't so great - ended up being a MD - but as I was tempted by an UUAAD (Up, Up and Away Day!) - I'm very happy.

Enjoying today's UD - but staying within 2100!!
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Old 03-18-2012, 05:32 PM   #18
sterlinggirl
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,990
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Stats: 225/176/166 48 5'9.. 1/12/15 181.
WOE: Intermittent Fasting.
Start Date: Jan 2012. Name Kimberly
yeah i need to set a new goal of getting my jello to wiggle on a reg basis,, so perhaps TOM will be my day.. Best of luck to us both!
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