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Old 03-15-2012, 03:40 PM   #1
Momto2boysNJ
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This is why I hate counting calories

yes the end of DD #1 is coming to a close and I'm a bit cranky.

for dinner I had

2 ounces of COOKED ground turkey with taco seasoning.

The taco seasoning says 20 cal for 1 tablespoon. I called it 10 because I know I didn't eat a whole tablespoon.

Cup of iceberg lettuce 8 or 9 calories
tiny bit of shredded carrot maybe 2 calories
1/4 cup of shredded cheese (kirkland Fancy Shredded Mexican 4 Cheese Blend 110 calories for 1/3 cup)
tablespoon of taco sauce 10

Every where I look I get a different answer for how many calories in the cooked ground turkey. The package says 150 for 4 ounces but is that raw or cooked ounces????



the SF jello I made only had 5 calories per 1/2 i'm eating that no matter what!
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Old 03-15-2012, 03:49 PM   #2
heatherwagnon
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Quote:
Originally Posted by Momto2boysNJ View Post
yes the end of DD #1 is coming to a close and I'm a bit cranky.

for dinner I had

2 ounces of COOKED ground turkey with taco seasoning.

The taco seasoning says 20 cal for 1 tablespoon. I called it 10 because I know I didn't eat a whole tablespoon.

Cup of iceberg lettuce 8 or 9 calories
tiny bit of shredded carrot maybe 2 calories
1/4 cup of shredded cheese (kirkland Fancy Shredded Mexican 4 Cheese Blend 110 calories for 1/3 cup)
tablespoon of taco sauce 10



Every where I look I get a different answer for how many calories in the cooked ground turkey. The package says 150 for 4 ounces but is that raw or cooked ounces????



the SF jello I made only had 5 calories per 1/2 i'm eating that no matter what!
I would go off the package label and it's 4 oz raw
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Old 03-15-2012, 03:51 PM   #3
KeirasMom
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Quote:
Originally Posted by heatherwagnon View Post
I would go off the package label and it's 4 oz raw
Agree.
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Old 03-15-2012, 03:59 PM   #4
heatherwagnon
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Agree.
lol Dawn I totally just giggled at your avatar! That's classic!
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Old 03-15-2012, 04:06 PM   #5
Momto2boysNJ
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ok feeling a bit less cranky now.... how much would 4 oz raw = to cooked?
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Old 03-15-2012, 06:57 PM   #6
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Originally Posted by Momto2boysNJ View Post
ok feeling a bit less cranky now.... how much would 4 oz raw = to cooked?
About 3.75 or very close to that. HTH!
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