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Old 03-15-2012, 11:00 AM   #1
Senior LCF Member
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Join Date: Jun 2007
Location: Sunny Hot Florida
Posts: 222
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Stats: 190/190/160
WOE: Low Carb - Veggies
Start Date: 9/23/16 again 😒
Pack N Go and No Heat Idea's

Soooooo I'm kind of new... and I need some help.

My DD does gymnastics 3 nights a week so I am not at home to make dinner. On those days I have to pack 2 lunches, 2 dinners and snacks. I am looking for some easy idea's ( Besides the obvious salad) that can by quick, easy and no heat since there is no way to heat things at the gym. This is what I have so far:

Salad w/ protein of some sort ( bacon, chicken, beef)
nuts and eggs/beef jerky
Cold chicken legs and veggies

and that's all I have
Kim ~ Diagnosed Hypothyroid 8/19/2009 Diagnosed Hashimoto 5/18/2010
9/23/16 190 Highest Weight Ever
10/23/16 185
11/23/16 180
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01/23/16 170
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Old 03-15-2012, 01:47 PM   #2
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Join Date: Jan 2011
Posts: 87
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Stats: 180/170.2/150
WOE: Atkins
Start Date: December 22, 2013
My favorite is chicken tenders dipped in egg and grated parmesan, then fried.

They are yummy, portable snacks even when cold.
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Old 03-15-2012, 07:30 PM   #3
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Join Date: Jul 2007
Location: South East Texas
Posts: 739
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Stats: 225/170's/150
WOE: Low carb, wheat-free, mostly paleo
Start Date: AUG 2011
Gotta go with the chicken tenders of any type. Saw that Chick Fil A finally has a naked chicken "nugget" - no breading, no frying. Nice and clean and baked. Even though we are low/no dairy right now in our house, I do keep string cheese on hand. Also love my primal trail mix (should you be able to handle nuts) which is: parts determined by you.....
Part: pecans, walnuts, almonds
Add: pepitas (pumpkin seeds), sunflower seeds, dried cranberries, minimini bitter sweet chocolate chips.

One to two ounces can be very filling and not to mention good for you. Add shelled pistachios and make double heart healthy
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Old 03-15-2012, 07:46 PM   #4
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Join Date: Jul 2010
Location: NY
Posts: 254
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WOE: Atkins
Start Date: March 6, 2013
I like cold cut roll ups...
Cheese sticks
Start 344.6 (3/5/13)
Current 246.8
First goal: 250 6/24/14
Second goal: 244.6 7/23/14
Third goal: 200
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Old 08-15-2012, 09:12 AM   #5
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boiled eggs are my go-to for a paleo-friendly snack..I always have some in the refrigerator. If you have a cooler bag, they'll be fine.
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