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Old 03-07-2012, 03:37 PM   #1
Senior LCF Member
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Join Date: Jun 2011
Location: Seattle Area
Posts: 817
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
Start Date: 3/27/12
What is JUDDD? Info Needed. Thanks

So, where is the best place to gain knowledge about JUDDD? What is it? How does it work? Curious about it and may like to give it a try, but know nothing about it at the moment. Thanks!
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Old 03-07-2012, 03:41 PM   #2
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,595
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15

Beeb started this thread with links to all the information you could need to start JUDDD. HTH!

JUDDD got me where I want to be!
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Old 03-08-2012, 07:00 AM   #3
Very Gabby LCF Member!!!
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,646
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Also, you can do an internet search on 'johnson up dat diet' to read what the inventor has to say.
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds).
STILL below goal 11/21/15

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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