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Old 03-04-2012, 06:20 AM   #1
sophiethecat
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It's SUNDAY - What are you eating?

FD here.

Black coffee so far.
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Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 03-04-2012, 06:29 AM   #2
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DD. Fasting until dinner and then having chicken and green beans at a restaurant.
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Old 03-04-2012, 06:50 AM   #3
Jbinme
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I'm going to have a great DD. Had pizza casserole and peanut butter m&m cookies yesterday!yum
coffee with sugarfree creamer, salad with cucumber, tomato, low cal dressing. 1 slice 45 cal bread toasted and broth. Tea.
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Old 03-04-2012, 07:31 AM   #4
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UD

B: Probably Panera power sandwich
L: Birthday party = pizza and cupcakes!
D: ?
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Old 03-04-2012, 07:32 AM   #5
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DD

Coffee and fasting for as long as possible then chicken broth (98% ff) with celery later as needed.
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Old 03-04-2012, 07:49 AM   #6
adillenal
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DD
B - coffee with HWC, hot oat bran
L - oat bran
D - tilapia, spinach
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Old 03-04-2012, 08:38 AM   #7
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UD

Breakfast is at church so hard to count calories. My goal here is to just not overindulge in too many sweets. LOL

Lunch - if I need to eat I'll just have some protein

Dinner - spinach ravioli and caesar salad and depending how well or bad I do at breakfast I'll have a glass of wine and dark chocolate.
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Old 03-04-2012, 08:50 AM   #8
Truffles
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Closed the restaurant last night at 1pm.
Opened at 9am today...

The only problem with this is that I like to fast 'till atleast 11am even on UD's like today... this makes it a little harder because I'm not sleeping through it!!

Today is an UD!

Coffee with 1 T HH 15
Yogurt with raspberries and 1 T flax140.. will eat soon- like 11am
Brunch today nibbles for 300

Late Lunch will be Mexican!!! Bringing my own tortillas and getting Shrimp Fajitas with all the fixin's! Estimating 750 calories.

Anyone have any idea how many calories are in skin-on hot dogs?? They are from a deli and were a gift from one of our customers. I LOVE hot dogs!! Two will be dinner. Only one with a bun though. I'm guessing 140 per hot dog??? Any thoughts?

1605 planned for the day so far. But leaving extra room for the calories at the mexican place and the hot dogs. Will still have room for a Margarita! (i bring my own Sf mix for 5 calories- so only have to count the Tequila!)
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Old 03-04-2012, 08:53 AM   #9
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UD for me

B- bacon, eggs, toast w/ jelly
L- cheeseburger, cottage cheese, broccoli, chex mix
S- tuna salad sandwich, oreo crisps, yogurt, string cheese
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Old 03-04-2012, 09:09 AM   #10
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Today is an Up Day

Mid-morning Breakfast: omelette with 1 egg, 2 egg whites, 1/2 oz onion, 1 oz mushrooms, 1 oz spinach, 2 oz tomato, 2 oz ham - - -
Also 2 mugs of coffee, each 8 oz coffee with 1 oz half & half
****** says 277 calories
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Old 03-04-2012, 09:11 AM   #11
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Quote:
Originally Posted by sophiethecat View Post
FD here.

Black coffee so far.
Had 2 small sausage biscuits, microwaved, and more coffee about an hour ago.
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 03-04-2012, 10:59 AM   #12
Yam-Yam
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WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
DD today

So far, coffee w/ half and half for 60 calories

Later will be low sodium, fat free home made cabbage/veggie soup and tilapia for 130 calories

Then Greek yogurt, if necessary, 4 ounces for 70 calories

Will munch on celery and hot peppercinis if necessary. Tummy not growling yet!
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current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 03-04-2012, 11:16 AM   #13
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UD

B: 2 toast (180), butter (30), peanut butter (90), eggs & cream cheese (200), bacon (150)
S: Nilla wafers (120)
D: a bunch of leftovers: beef stir fry, pork and peanut butter sauce (1100 calories left!)
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Old 03-04-2012, 01:53 PM   #14
SoHappy
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Quote:
Originally Posted by SoHappy View Post
Today is an Up Day

Mid-morning Breakfast: omelette with 1 egg, 2 egg whites, 1/2 oz onion, 1 oz mushrooms, 1 oz spinach, 2 oz tomato, 2 oz ham - - -
Also 2 mugs of coffee, each 8 oz coffee with 1 oz half & half
****** says 277 calories
Just finished a casual late lunch: 1-1/2 C homemade chili with meat & beans, 5 saltine cracker squares, and 8 oz of Coca Cola Classic... the kind that is so bad for you with HFCS. LOL It was quite refreshing.
****** says 482 calories.

Total calories so far... 759
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Old 03-04-2012, 02:05 PM   #15
sophiethecat
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Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by sophiethecat View Post
Had 2 small sausage biscuits, microwaved, and more coffee about an hour ago.
Lunch was Marie Callander lasagna, ciabbatta bread, salad, fresh fruit. Having hot tea with honey.
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 03-04-2012, 03:17 PM   #16
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Down day.

B: Designer Whey & almond milk shake (140)
L: one slice thin-crust pepperoni pizza (250)
D: Trader Joe's Shrimp Stir Fry (175)
Total: 565
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Old 03-04-2012, 03:33 PM   #17
SoHappy
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Quote:
Originally Posted by SoHappy View Post
Just finished a casual late lunch: 1-1/2 C homemade chili with meat & beans, 5 saltine cracker squares, and 8 oz of Coca Cola Classic... the kind that is so bad for you with HFCS. LOL It was quite refreshing.
****** says 482 calories.

Total calories so far... 759
Hmmmmm.... The chili was so good.. I had a little bit more. LOL So adding 3/4 C chili and 3 more saltine cracker squares
****** says another 169 calories

Total calories are now up to 927.
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Old 03-04-2012, 03:57 PM   #18
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Originally Posted by Jbinme View Post
I'm going to have a great DD. Had pizza casserole and peanut butter m&m cookies yesterday!yum
coffee with sugarfree creamer, salad with cucumber, tomato, low cal dressing. 1 slice 45 cal bread toasted and broth. Tea.
Changed my mind about the toast. Instead I had 1 egg white with salsa and a special k bar.
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Old 03-04-2012, 04:15 PM   #19
sophiethecat
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Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by sophiethecat View Post
Lunch was Marie Callander lasagna, ciabbatta bread, salad, fresh fruit. Having hot tea with honey.
Cashews and almonds.

Dinner was a little sliced turkey, mashed potatoes & gravy, stuffing, angel food cake, Jello. Now going to have decaf green tea.
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 03-04-2012, 04:58 PM   #20
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Not enough!!

DD and I guess I am done at 390-my allotment is 341.

Had coffee, splenda ff hnh, some lite bread

Cabbage, carrots, mushrooms, sauteed with chix broth, soy sauce and balsamic, with a french onion laughing cow lite melted in.

4.7 oz salmon filet seared in oven.

HUNGRY...

Beeb, I'm afraid to lower my DD cals, since I am such a slow loser, BUT I rarely hit the target number and am usually between 380-450...

Can't wait till tomorrow...
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Old 03-04-2012, 05:17 PM   #21
sophiethecat
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Quote:
Originally Posted by sophiethecat View Post
Cashews and almonds.

Dinner was a little sliced turkey, mashed potatoes & gravy, stuffing, angel food cake, Jello. Now going to have decaf green tea.
Gosh, still eating just cause the food's there.

More turkey - a little bit of casserole and a bit of banana pudding.
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Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 03-04-2012, 05:34 PM   #22
itsmeshelly01
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Well I guess today is a FD. I'm at 2000 calories and really want a glass of wine later. We'll see.

I made coconut flour pancakes for breakfast. Omg! They are wonderful. I had the pancakes with turkey sausage, banana slices on top and sf syrup and cottage cheese on the side
panera bread for lunch. Half Thai chopped chicken salad with half a chicken chipotle panini.
Dinner was salad with a turkey burger patty. Various snacks and I have put in my numbers to have a piece of the bearclaw we got at panera with my SO later but I don't know if I will. Just a quarter of it will be almost 150 calories. I may have wine instead or neither.
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Old 03-04-2012, 06:37 PM   #23
SoHappy
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Quote:
Originally Posted by SoHappy View Post
Hmmmmm.... The chili was so good.. I had a little bit more. LOL So adding 3/4 C chili and 3 more saltine cracker squares
****** says another 169 calories

Total calories are now up to 927.
I'm done for the day. I've been busy getting some chores done around here, so just grabbed a bowl of corn flakes for supper! LOL Not very hungry because chili always keeps me feeling full for so long. Must be the slowly digesting starch in the beans.

So adding to today's UD calories: 2 C corn flakes, 1 C whole milk, 3 tsp sugar, 8 oz coffee, 1 oz half & half...
****** says another 456 calories.

Total calories for today: 1384
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Old 03-04-2012, 07:04 PM   #24
KeirasMom
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Quote:
Originally Posted by KeirasMom View Post
UD

B: Probably Panera power sandwich
L: Birthday party = pizza and cupcakes!
D: ?
KFC for dinner. Will be fine on calories, but sodium! Woowee! Looking at a significant water gain tomorrow or the next day.
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Old 03-05-2012, 03:11 PM   #25
DD80
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Sunday was a UD for me... I'm not proud of it, but I'm posting it anyway.

B: 36 mini chocolate chip cookies, cadbury egg, last slice rum cake
L: 2 pieces pizza made with TJs dough, homemade tomato/roasted red pepper sauce, spinach, mushrooms, tomatoes, fresh mozz, and goat cheese
D: Small bowl spaghetti w/ homemade vodka sauce and 5 mini meatballs
S: 4 butter almond thins
probably a bottle of wine total.....................

I guess it was an FD, but total cals about 2300 amazingly.

Last edited by DD80; 03-05-2012 at 03:13 PM..
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