| Netrition.com - Tools - Reviews - Faces - Recipes - Home |
|
|
|
|
|
|
|||||||
| Register | FAQ | Search | Today's Posts | Mark Forums Read |
 |
|
|
Thread Tools | Display Modes |
03-01-2012, 02:28 PM
|
#1 |
|
Way too much time on my hands!
|
January and February JUDDD result
Down 18 lbs
and smoke-free since Jan 15 (The horizontal lines on the chart each represent 5 pounds- it's anything BUT a nice even, steady loss, eh?)
__________________
. If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating! If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb) ~Proud to be a Famous Banta Babe~ |
|
|
|
Sponsored Links
|
|
03-01-2012, 02:38 PM
|
#2 |
|
Way too much time on my hands!
|
Way to go! Way to make it happen for yourself!
Loved your chart. That's a perfect picture showing my analogy of the rubber ball, bouncing up and down as it descends the stairs. You're keeping us all inspired here. Thanks for posting this encouraging report and example!
__________________
Best wishes, Pat |
|
|
|
|
03-01-2012, 03:23 PM
|
#4 |
|
Senior LCF Member
Join Date: Sep 2010
Location: Aggieland Tx
Posts: 888
Gallery: kel7298
Stats: Maintenance
WOE: 5:2
Start Date: October 2011
|
Hard work and dedication DOES pay off! YAY!
__________________
Kelly  It's not about PERFECT. It's about EFFORT. And when you implement that effort into your life...EVERY SINGLE DAY, that's where transformation happens. That's how change occurs. KEEP GOING. Remember why you STARTED. I have not smoked a cigarette in over 1400 days! |
|
|
|
|
03-01-2012, 03:29 PM
|
#5 |
|
Very Gabby LCF Member!!!
Join Date: Apr 2004
Location: A big ol' farmhouse in Landenberg, PA
Posts: 3,485
Gallery: 2BoysMom
Stats: Too pissed to talk about it
WOE: Keeping it simple- Hi Fat, Mod Protein and Lo Carb
Start Date: 1.26.2004 - 1st time. This time 1.1.2014
|
That chart is SO critical for everyone to understand!! Do not let one day on the scale rule your day or your commitment. This JUDD thing creates a big rubber ball, but it does end up going down the stairs, it just has fun bouncing on it's way there.
__________________
Marianne If you want something badly enough, you'll find a way. If you don't you'll find an excuse. Team in Trainining alumni - San Diego marathon 2005. Half marathon in San Francisco 2007! Working hard to wipe out blood cancers. 
Last edited by 2BoysMom; 03-01-2012 at 03:31 PM.. |
|
|
|
|
03-01-2012, 03:42 PM
|
#6 |
|
Blabbermouth!!!
Join Date: Mar 2010
Location: Northern California
Posts: 5,338
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
|
Pami: Awesome! Awesome!
__________________
Yam-Yam "Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz current numbers: 1975/395 goal numbers: 1700/350 (just a reminder) |
|
|
|
|
03-01-2012, 04:03 PM
|
#9 |
|
Way too much time on my hands!
Join Date: Sep 2006
Location: London UK
Posts: 18,934
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
|
That graph should be a JUDDD sticky. To show exactly what we mean by the bouncing ball/scales.
Brilliant job Pami.
__________________
Cindy  Embrace a little hunger. It is the sign of healing. Relax, rotate, reduce, rejoice. Down Days are the cement that hold JUDDD together. http://www.lowcarbfriends.com/bbs/we...ack-juddd.html |
|
|
|
|
03-01-2012, 04:31 PM
|
#10 |
|
Very Gabby LCF Member!!!
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,874
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
|
Pami, you ROCK!!
__________________
- Nancy GOAL 10/3/12 Still at goal 2/6/13 STILL below goal 2/15/14 I did not "lose" weight. I evicted it. It is gone and it ain't coming back! JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does. |
|
|
|
|
03-01-2012, 06:00 PM
|
#12 |
|
Major LCF Poster!
Join Date: Nov 2006
Location: heaviest 200.4
Posts: 1,858
Gallery: b_lou_who
Stats: 2014 was195/now186.9 5'7" 44
WOE: whole organic low-sugars IF vegan
Start Date: 1997
|
It wasn't even difficult, was it? Keep rocking it!
__________________
Find someone to love today, especially yourself.Eat well and be well! Use your local farmacy! Do more YOGA!  
|
|
|
|
|
03-01-2012, 08:27 PM
|
#13 |
|
Why wait, just do it NOW!
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,067
Gallery: Beeb
Stats: I weigh what I weigh and so be it! :)
WOE: Eating healthy and portion control
|
HOW AMAZING ARE YOU, MISS PAMI!! Look at you
 JUDDD AND stopping smoking AND being such a wonderful inspiration to us all!
__________________
LINDA'S BLOG WWW.LINDASHIELDSPSYCHICMEDIUM.BLOGSPOT.COM A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.” Last edited by Beeb; 03-01-2012 at 08:28 PM.. |
|
|
|
|
03-01-2012, 09:11 PM
|
#14 |
|
Very Gabby LCF Member!!!
|
Bravo, Pam!!!
 |
|
|
|
|
03-02-2012, 09:30 AM
|
#15 |
|
Senior LCF Member
Join Date: Jan 2003
Location: oklahoma
Posts: 365
Gallery: ironicwoman
Stats: 205/185/160
WOE: JUDDD ~ It's working! It's working!
Start Date: Started JUDDD: 2/02/12 ReStarted JUDDD: 3/25/14
|
AWESOME!!!!
|
|
|
|
|
03-02-2012, 10:25 AM
|
#16 |
|
Very Gabby LCF Member!!!
Join Date: Oct 2005
Posts: 3,172
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
|
Wow- this is great for everyone to see. Congratulations to you!
__________________
Good broth resurrects the dead. ~ South American Proverb |
|
|
|
|
03-02-2012, 10:37 AM
|
#17 |
|
Major LCF Poster!
Join Date: Jul 2011
Posts: 1,076
Gallery: vilanteira
Stats: in maintenance
WOE: juddd/low carb
Start Date: low carb: 2008, juddd: 10/24/11
|
Woohoo! Congrats on the wonderful loss and extra wonderful on being smoke-free! I chart my weight daily on excel as well, and it's so helpful to see that regardless of the crazy bounces (and I've had some bounces that went back up really high too), it's still going down overall. You are doing great!
 |
|
|
|
|
03-02-2012, 10:47 AM
|
#18 |
|
Blabbermouth!!!
Join Date: Jun 2011
Location: Maintain Lane
Posts: 5,189
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
|
__________________
Started JUDDD 10/12/11 after LC. MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
|
|
|
|
|
03-02-2012, 01:16 PM
|
#19 |
|
Major LCF Poster!
Join Date: Jan 2012
Posts: 2,184
Gallery: mykidsteacher
Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
|
WTG! KUTGW.
__________________
Tina--wife of 21 years and mom to 4 great kids. Paleo/primal since Aug 2011. Lost 20 pounds. Started JUDDD 1/13/12 to lose the last few and maintain for life. |
|
|
|
|
| Thread Tools | |
| Display Modes | |
|
|
Linear Mode
