Low Carb Friends  
Netrition.com - Tools - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Other Plans
Register FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 03-01-2012, 11:18 AM   #1
Junior LCF Member
Join Date: Jan 2012
Posts: 16
Gallery: dee080480
I am so confussed SERIOUSLY!

i eat no sugar NONE of any sort i dont even use aftificial sweetners I only drink water no joke thats it! once in a while i might have hot tea with no caffiene. I eat no processed meats no lunch meat no sausage the only packaged meat i eat is no added sugar bacon. I use Dukes no sugar added Mayo for dips. I have only lost 5 pounds in like 6weeks? when i use a keto stick the color barely changes its like light light pink? I am so stressed what can I do? I dont eat cheese either? i am starting to think this is not the diet for me. I am 5 foot and 250 so i def need to lose weigh i am getting really depressed ;(
dee080480 is offline   Reply With Quote

Sponsored Links
Old 03-01-2012, 06:11 PM   #2
Major LCF Poster!
Join Date: May 2007
Location: Sonoma County, CA
Posts: 1,792
Gallery: watcher513
Hmm, can you post some daily food examples?

Oops, nevermind. I see your other post in the Lobby. I'll go check that out.

Last edited by watcher513; 03-01-2012 at 06:14 PM..
watcher513 is offline   Reply With Quote
Old 08-01-2012, 08:40 PM   #3
Senior LCF Member
karenb's Avatar
Join Date: Jun 2002
Posts: 86
Gallery: karenb
Well, first I don't think keto sticks are necessary and sometimes the are old and don't show color change

Two, weight loss depends on how much you have to lose. I need to lose 100

3s so that weight lose will show up on the scale faster and someone who only has to lose 25-30 pounds

And remember we didn't put this weight on quickly so it will take swhile to lose it. Low carb isn't a magic bullet

And lastly, some people don't do do well on low carb. You might lose quicker on WW or some other diet plan. Sorry
karenb is offline   Reply With Quote
Old 09-06-2012, 01:19 AM   #4
Junior LCF Member
Port_louis's Avatar
Join Date: Sep 2012
Location: Johannesburg, South Africa
Posts: 48
Gallery: Port_louis
WOE: Protein power
Start Date: 6 September 2012
Sounds like you are restricting yourself to much.Make a food diary and see how many calories you are actually consuming.
Port_louis is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 04:10 AM.

Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.