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Old 02-27-2012, 05:26 AM   #1
JanetTN
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Join Date: Feb 2006
Location: middle TN
Posts: 99
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Stats: too much/getting there/just right!
WOE: JUDDD
Start Date: Jan 2012
one month results

After one month of JUDDDing I am down 10 pounds

I want to thank all that post here for the info so that I could get started. I couldn't have done it without you

My family also wants to thank you because they don''t have to eat Frankenfood anymore.

For anyone curious about JUDDD...don't let the down days scare you. It gets easier the longer you do it. I don't know any other eating plan out there that you can make (and eat) homemade cookies on a regular basis and lose weight.
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Old 02-27-2012, 05:31 AM   #2
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Yayyy, Janet! Congratulations on your loss and enjoyment of this woe!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 02-27-2012, 05:54 AM   #3
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,054
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
WTG Janet!!
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JUDDD got me where I want to be!
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Old 02-27-2012, 06:32 AM   #4
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,621
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
WONDERFUL NEWS! Congratulations!!

RIP frankenfoods
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.

Last edited by gotsomeold; 02-27-2012 at 07:05 AM..
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Old 02-27-2012, 06:45 AM   #5
mykidsteacher
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Join Date: Jan 2012
Posts: 1,998
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Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
Congrats and WTG!
__________________
Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
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Old 02-27-2012, 07:37 AM   #6
sungoddess
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
That was my loss for one month too. Isn't it a thrill? I really like eating more normally. Congratulations on a fantastic loss!!
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Old 02-27-2012, 08:25 AM   #7
Beeb
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Location: A REAL Jersey Girl!!
Posts: 4,509
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Stats: I weigh what I weigh and so be it! :)
WOE: Eating healthy and portion control
How wonderful!!! How about posting your journey for us to see?!
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A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
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Old 02-27-2012, 09:04 AM   #8
mattsmama
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 462
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Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Quote:
Originally Posted by JanetTN View Post
After one month of JUDDDing I am down 10 pounds

I want to thank all that post here for the info so that I could get started. I couldn't have done it without you

My family also wants to thank you because they don''t have to eat Frankenfood anymore.
For anyone curious about JUDDD...don't let the down days scare you. It gets easier the longer you do it. I don't know any other eating plan out there that you can make (and eat) homemade cookies on a regular basis and lose weight.
Congratulations on sticking with it, and having a winning (or losing? )
attitude!!
I can TOTALLY identify with the statement I bolded!
__________________
Lisa


When everything feels like an uphill struggle, just think of the view from the top....


Goal Weight achieved 02/25/2012 on JUDDD- and still losing!
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Old 02-27-2012, 09:23 AM   #9
ironicwoman
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Join Date: Jan 2003
Location: oklahoma
Posts: 106
Gallery: ironicwoman
Stats: 205/185/160
WOE: JUDDD ~ It's working! It's working!
Start Date: Started JUDDD: 2/02/12 ReStarted JUDDD: 3/25/14
WooHoo for You!!!
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Old 02-27-2012, 09:23 AM   #10
Tabbz82
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Location: TEXAS!
Posts: 84
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Stats: 214.5/207/140
WOE: Low Carb-ish - no processed foods for me!
Start Date: Feb. 1, 2012
OH MY GOSH CONGRATULATIONS!!!!!!!
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Old 02-27-2012, 09:30 AM   #11
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,187
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Quote:
Originally Posted by JanetTN View Post
After one month of JUDDDing I am down 10 pounds

I want to thank all that post here for the info so that I could get started. I couldn't have done it without you

My family also wants to thank you because they don''t have to eat Frankenfood anymore.

For anyone curious about JUDDD...don't let the down days scare you. It gets easier the longer you do it. I don't know any other eating plan out there that you can make (and eat) homemade cookies on a regular basis and lose weight.


Love it!

So delighted for you (and the family ).
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 02-27-2012, 07:14 PM   #12
JanetTN
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Join Date: Feb 2006
Location: middle TN
Posts: 99
Gallery: JanetTN
Stats: too much/getting there/just right!
WOE: JUDDD
Start Date: Jan 2012
Thanks everyone.
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Old 02-27-2012, 09:10 PM   #13
MintQ8
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Join Date: Jul 2002
Location: Salalah, Oman
Posts: 1,422
Gallery: MintQ8
Stats: 267.6/255.8/140
WOE: JUDDD/Paul McKenna
Start Date: 9 Nov 2014
Gotta love JUDDD!! Congratulations!!
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Old 02-27-2012, 11:49 PM   #14
annieS
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Join Date: Jan 2011
Location: Paris, France (>forgive my bad english !)
Posts: 318
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WOE: vegetarian/JUDDD
Start Date: january to march 2011 / 2nd start 16 feb 2012
Congratulations Janet

(but I do wonder what Frankenfood looks like )
__________________
*** frenchy-veggy-JUDDDer ***
64.5kg/142lbs>64>63.5>63>62.5>62>61.5>>61>60.5>60>59.5>5 9>58.5>58>57.5>57kg/125lbs
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Old 02-28-2012, 03:14 AM   #15
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,621
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Annie, you live in a land where food, real good food, matters. It is best if you never find out what frankenfood is. The resultant nightmares are not worth it.
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 02-28-2012, 03:58 AM   #16
annieS
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Join Date: Jan 2011
Location: Paris, France (>forgive my bad english !)
Posts: 318
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WOE: vegetarian/JUDDD
Start Date: january to march 2011 / 2nd start 16 feb 2012
Quote:
Originally Posted by gotsomeold View Post
Annie, you live in a land where food, real good food, matters. It is best if you never find out what frankenfood is. The resultant nightmares are not worth it.
__________________
*** frenchy-veggy-JUDDDer ***
64.5kg/142lbs>64>63.5>63>62.5>62>61.5>>61>60.5>60>59.5>5 9>58.5>58>57.5>57kg/125lbs
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Old 02-28-2012, 05:12 AM   #17
JanetTN
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Join Date: Feb 2006
Location: middle TN
Posts: 99
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Stats: too much/getting there/just right!
WOE: JUDDD
Start Date: Jan 2012
Annie--the manipulations we do to good wholesome food to get it to fit into a certain way of eating sometimes makes it unrecognizable. (think Frankenstein) Hence Frankenfood:

Last edited by JanetTN; 02-28-2012 at 05:13 AM..
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