Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 02-27-2012, 02:42 AM   #1
KJ-43
Senior LCF Member
 
KJ-43's Avatar
 
Join Date: Nov 2006
Location: Indiana
Posts: 236
Gallery: KJ-43
Stats: HW 279 198/168/170
WOE: Juddd
Start Date: 10/30/06 ,restart 1/2/14,7/2/14
Goal!

Well today I meant my goal plus some extra! Weighed in at 176.5 today I was so happy to finally get back to my 170's and be close to a previous low of 174. I still have a couple of pairs of pants that don't quite fit right so I changed my goal to 172 hoping that this will be enough for at my frame I don't look good at much smaller numbers. I am so glad I found Juddd it has been a great addition to my life and I get to eat my favorites every other day and I don't have to eat them all in one day because every other day is another opportunity. Thanks everyone for your help on my journey it is much appreciated.
kj
__________________
Karen
KJ-43 is offline   Reply With Quote

Sponsored Links
Old 02-27-2012, 02:59 AM   #2
Kissa
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 10,045
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10


Amazing!
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
Kissa is online now   Reply With Quote
Old 02-27-2012, 03:42 AM   #3
gotsomeold
Very Gabby LCF Member!!!
 
gotsomeold's Avatar
 
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,606
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Oh what great news! Total 100% CONGRATULATIONS!! You are a Rock Star!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
gotsomeold is offline   Reply With Quote
Old 02-27-2012, 03:50 AM   #4
Joedi
Senior LCF Member
 
Joedi's Avatar
 
Join Date: Mar 2011
Location: England
Posts: 349
Gallery: Joedi
Stats: 180/131-135/133 5' 5.5" 40 y/o
WOE: Maintaining on Juddd
Start Date: Made Goal on 23/10/2011 - Stats updated daily
Wonderful! I am so pleased for you!
Now you are in the happy position of being able to add in a few calories, and finding your magic maintainance numbers.... enjoy!

Hugs
Jo
X
__________________


"Eat today for the clothes you want to wear tomorrow!"

Last edited by Joedi; 02-27-2012 at 03:52 AM..
Joedi is offline   Reply With Quote
Old 02-27-2012, 05:55 AM   #5
KeirasMom
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,851
Gallery: KeirasMom
Stats: 277.6/159.6/150
WOE: Back to JUDDD 1/5/15
You've had such great losses! Woohoo!
__________________
Dawn

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 02-27-2012, 06:14 AM   #6
sophiethecat
Very Gabby LCF Member!!!
 
sophiethecat's Avatar
 
Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Congratulations, KJ! WTG!! Enjoy!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
sophiethecat is offline   Reply With Quote
Old 02-27-2012, 07:59 AM   #7
vilanteira
Senior LCF Member
 
vilanteira's Avatar
 
Join Date: Jul 2011
Posts: 822
Gallery: vilanteira
Stats: in maintenance
WOE: juddd/low carb
Start Date: low carb: 2008, juddd: 10/24/11
Congratulations! Such wonderful news on a Monday morning!
vilanteira is offline   Reply With Quote
Old 02-27-2012, 08:30 AM   #8
dasiey
Senior LCF Member
 
dasiey's Avatar
 
Join Date: Mar 2007
Location: Somewhere over the rainbow
Posts: 489
Gallery: dasiey
awesome, congrats
__________________
Started juddd 11/13/2011 @162

23 pounds gone forever
162/139/135
dasiey is offline   Reply With Quote
Old 02-27-2012, 10:01 AM   #9
mattsmama
Senior LCF Member
 
mattsmama's Avatar
 
Join Date: Jun 2011
Location: Sunny SoFla
Posts: 462
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Wow, Wow, Wow!!!

You've done an excellent job! Congratulations! You are a great success!
__________________
Lisa


When everything feels like an uphill struggle, just think of the view from the top....


Goal Weight achieved 02/25/2012 on JUDDD- and still losing!
mattsmama is offline   Reply With Quote
Old 02-27-2012, 10:56 AM   #10
mykidsteacher
Major LCF Poster!
 
mykidsteacher's Avatar
 
Join Date: Jan 2012
Posts: 1,998
Gallery: mykidsteacher
Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
Excellent KJ! You really did awesome with JUDDD. You'll rock maintenance too.
__________________
Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
mykidsteacher is offline   Reply With Quote
Old 02-27-2012, 11:32 AM   #11
darlingnikki
Senior LCF Member
 
darlingnikki's Avatar
 
Join Date: May 2008
Location: Canada
Posts: 231
Gallery: darlingnikki
Stats: start 225/ now 132.2/ goal 125 ??? Height 5'3"
WOE: JUDDD and HCG (not at the same time)
__________________
I was 225
I am 132.2
I wanna be 125??

FABULOUS IN MY FORTIES!
darlingnikki is offline   Reply With Quote
Old 02-27-2012, 11:46 AM   #12
arkie1
Senior LCF Member
 
arkie1's Avatar
 
Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 604
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
So happy to hear when someone reaches, or is near to their goal! KUTGW!
arkie1 is offline   Reply With Quote
Old 02-27-2012, 02:36 PM   #13
KJ-43
Senior LCF Member
 
KJ-43's Avatar
 
Join Date: Nov 2006
Location: Indiana
Posts: 236
Gallery: KJ-43
Stats: HW 279 198/168/170
WOE: Juddd
Start Date: 10/30/06 ,restart 1/2/14,7/2/14
Thanks Juddd buds!
__________________
Karen
KJ-43 is offline   Reply With Quote
Old 02-27-2012, 03:31 PM   #14
mayleesa
Senior LCF Member
 
mayleesa's Avatar
 
Join Date: Jul 2009
Location: Baltimore, MD
Posts: 568
Gallery: mayleesa
Stats: (5'5") 200.2/189.6/140lb
WOE: low carb
Start Date: 01/12/15
sooo happy for ya darlin!!
__________________
I WANT THIS!

Feb 1: 188
Mar 1: 180
Apr 1: 172
vacation April 25.....168
this is 2 lbs a week gone!
mayleesa is offline   Reply With Quote
Old 02-27-2012, 04:04 PM   #15
DD80
Major LCF Poster!
 
DD80's Avatar
 
Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,266
Gallery: DD80
Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
Congratulations! That's awesome!
DD80 is offline   Reply With Quote
Old 02-28-2012, 07:08 PM   #16
sazzie
Major LCF Poster!
 
sazzie's Avatar
 
Join Date: Apr 2001
Location: Florida
Posts: 1,433
Gallery: sazzie
Stats: HW164/maintaining 135-139


Fantastic.......good going!!
__________________
Gracie




Gracie's Journal
sazzie is offline   Reply With Quote
Old 02-28-2012, 08:17 PM   #17
laranda
Senior LCF Member
 
laranda's Avatar
 
Join Date: May 2010
Location: California
Posts: 214
Gallery: laranda
Stats: 185lbs 5'1/168/GOAL-110
WOE: Atkins/IF
Start Date: OG 2009/restart since mid JAN '15
Congratulati ns!!!
__________________
-elle


Mini goal: 159

Back at it again.
laranda is offline   Reply With Quote
Old 02-29-2012, 07:47 AM   #18
monica1210
Senior LCF Member
 
monica1210's Avatar
 
Join Date: Mar 2009
Location: Northern Virginia
Posts: 127
Gallery: monica1210
Stats: 168/148/135-140 5'6" Age 45
WOE: Nutritional Ketosis
Start Date: 1/2/2012 started NK 9/7/13
Awesome, awesome, awesome! Congratulations!
monica1210 is offline   Reply With Quote
Old 02-29-2012, 08:02 AM   #19
SoHappy
Very Gabby LCF Member!!!
 
SoHappy's Avatar
 
Join Date: Feb 2003
Posts: 3,137
Gallery: SoHappy
Stats: obese/slimmer
WOE: JUDDD!!!
Quote:
Originally Posted by KJ-43 View Post
Well today I meant my goal plus some extra! Weighed in at 176.5 today I was so happy to finally get back to my 170's and be close to a previous low of 174. I still have a couple of pairs of pants that don't quite fit right so I changed my goal to 172 hoping that this will be enough for at my frame I don't look good at much smaller numbers. I am so glad I found Juddd it has been a great addition to my life and I get to eat my favorites every other day and I don't have to eat them all in one day because every other day is another opportunity. Thanks everyone for your help on my journey it is much appreciated.
kj
Hi, kj! What an exciting post to read and be inspired by. It's always encouraging for us all when yet another JUDDD BUDDD reaches goal!

I have no doubt that you will be fitting into those last two pairs of pants perfectly very shortly too.

And maintenance is even more fun, 'cause we usually don't have to eat quite as low on DDs, unless we want to do some fasting for health, and we can often eat a bit more on UDs too, so it's definitely worth doing the weight loss part to get to the maintenance part!

I know you'll do wonderfully. Congratulations, once again!
__________________
Best wishes, Pat
SoHappy is offline   Reply With Quote
Old 02-29-2012, 02:15 PM   #20
Dottie
Administrator
 
Dottie's Avatar
 
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 7,048
Gallery: Dottie
__________________
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

Need to contact LCF?
http://www.lowcarbfriends.com/contact.html

Everyone has an opinion. Take what you need and leave the rest.
Dottie is offline   Reply With Quote
Old 02-29-2012, 05:54 PM   #21
KJ-43
Senior LCF Member
 
KJ-43's Avatar
 
Join Date: Nov 2006
Location: Indiana
Posts: 236
Gallery: KJ-43
Stats: HW 279 198/168/170
WOE: Juddd
Start Date: 10/30/06 ,restart 1/2/14,7/2/14
It's a wonderful feeling and at the same time you keep waiting for that hammer to drop and your weight start going back up and you don't know what to do. I have a 50th birthday party this weekend out of town so I am doing a little rearranging of my plan for 2 days and then I will be back to the grind. I almost hate to mess with a good thing b/c I don't want the Juddd magic to never leave me. Today ud the thur dd Frid md Sat ud then back to the roatation. I will not be able to get to a scale so Monday morning we will see how this all worked out.

kj
__________________
Karen
KJ-43 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 09:25 AM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.