|02-25-2012, 07:14 AM||#1|
Senior LCF Member
Join Date: Mar 2009
Location: Northern Virginia
Stats: 168/148/135-140 5'6" Age 45
WOE: Nutritional Ketosis
Start Date: 1/2/2012 started NK 9/7/13
What an insane week!
Insane week!!!!!!! 53 hours at work, stress, stress, stress! I almost quit JUDDD because it was one more thing for me to do.
Last 5 days were DD, UD, UD, UD, MD.
This morning I was rewarded on the scale. I haven't seen this weight in several years! I am having trouble making heads or tails of all of this.
Anyhow, I feel much more calm this morning after this insane week and enjoying another UD with a good and honest DD tomorrow.
I probably should have made plans for a DD today, but it didn't quite work out that way in our schedules. We are going out tonight to celebrate our daughter getting her acceptance letter to Virginia Tech!!!!!!!!
|02-25-2012, 11:49 AM||#3|
Why wait, just do it NOW!
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Stats: OMG, SERIOUSLY?!
WOE: Eating healthy, eating LC, and portion control
Start Date: The Day This Became a WOE and NOT a Diet!!
I'm SO glad you stuck around and it is just so rewarding when we think we are doing everything wrong and the scale lets us know we much have been doing something right!
Congrats to your daughter and enjoy your weekend!!
A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
|02-25-2012, 01:24 PM||#5|
Very Gabby LCF Member!!!
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
What a great ending to a lousy week.
The longest week I worked was 135 hours. Which may be why (1) I gained weight, and (b) why I took an early retirement.
Still at goal 2/6/13
STILL below goal 2/15/14
I did not "lose" weight. I evicted it. It is gone and it ain't coming back!
JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
|02-25-2012, 05:45 PM||#6|
Very Gabby LCF Member!!!
Join Date: Feb 2003
And congrats on have a great weight show up on your scale. It just goes to prove what we always say..... weight loss is NOT straight linear progress, and how you are eating right now may not be reflected immediately. We tend to rely on little food today being rewarded immediately tomorrow with some lower weight on our scale, but often that is only because our gut is practically empty, not necessarily from any loss from our fat cells.. at least enough to be able to be measured. LOL
Hope the celebration dinner out was wonderful! JUDDD is still here. Just pick up the strings when you're ready to settle back in again.
Best wishes, Pat
|02-26-2012, 01:04 PM||#7|
Way too much time on my hands!
Join Date: Sep 2006
Location: London UK
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
What a lovely post, Monica. Know how stressed you have been. Hope you can enjoy some easier rotations.
Delighted for your daughter.
Embrace a little hunger. It is the sign of healing.
Relax, rotate, reduce, rejoice.
Down Days are the cement that hold JUDDD together.