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Old 02-25-2012, 05:41 AM   #1
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
~~ Happy Birthday, Pami! ~~

Pami!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 02-25-2012, 06:30 AM   #2
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,608
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
I hope it's wonderful!!! Will be thinking about you at DH's birthday party tonight.
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JUDDD got me where I want to be!
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Old 02-25-2012, 07:51 AM   #3
mattsmama
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 462
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Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
Happy Birthday!!

Hope you get everything your heart desires!

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Lisa


When everything feels like an uphill struggle, just think of the view from the top....


Goal Weight achieved 02/25/2012 on JUDDD- and still losing!
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Old 02-25-2012, 08:43 AM   #4
SoHappy
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Posts: 3,137
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Stats: obese/slimmer
WOE: JUDDD!!!
Adding my warmest wishes for your Happy Birthday, and also for a great coming year! Good luck in all your endeavours!

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Best wishes, Pat
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Old 02-25-2012, 09:59 AM   #5
Jbinme
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Old 02-25-2012, 11:45 AM   #6
Beeb
Why wait, just do it NOW!
 
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,541
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Stats: OMG, SERIOUSLY?!
WOE: Eating healthy, eating LC, and portion control
Start Date: Which time?
My Best LCF!! The BEST day to you and may your year be filled with joy, good health and wonderful memories!!

:birthda y:
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A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
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Old 02-25-2012, 12:02 PM   #7
laranda
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Join Date: May 2010
Location: California
Posts: 214
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Stats: 185lbs 5'1/168/GOAL-110
WOE: Atkins/IF
Start Date: OG 2009/restart since mid JAN '15

__________________
-elle


Mini goal: 159

Back at it again.
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Old 02-25-2012, 12:04 PM   #8
Pami
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Location: Dayton, OH
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WOE: LC JUDDD
Thanks, BUDDDS!!

Having a pretty good day so far, I got roses this AM from my friends 2000 miles
away, and FatCat gave me two cards- one from the cats (with their pawprints
inked inside) and one from him (which also contained a gift card!) and he's making
my favorite beef & noodles for supper. I can eat a LOT because I'm still under 300
calories for today, and it's an UD! (So far I've had a Minky Dinky, two graham
crackers and some pineapple).

I had a Management test that I was supposed to do before this weekend, but it
was absolutely due by midnight tonight, and I finally did that- got 100% on the
T/F and mult choice portion. The essay/short answer portion needs to be graded
manually, so those grades usually take a few days.

So, like I said, pretty good day so far! I may save some calories and have a
vanilla cocktail later- it's been a while!
__________________
.

If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating!
If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)
~Proud to be a Famous Banta Babe~
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Old 02-25-2012, 12:13 PM   #9
shirlc
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Posts: 2,130
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Stats: 144/131.5/130-5'5"
WOE: CAD/Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
__________________
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"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips."
Oliver Goldsmith


"Make peace with the past so it won't screw up the present." Regina Britt
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Old 02-25-2012, 12:17 PM   #10
sazzie
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Location: Florida
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Stats: HW164/maintaining 135-137


Glad your special day is a happy one.......
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Gracie's Journal
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Old 02-25-2012, 01:02 PM   #11
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Have an amazing birthday!
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 02-25-2012, 01:25 PM   #12
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,636
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Hope it's an Up Day
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 02-25-2012, 03:33 PM   #13
dasiey
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Location: Somewhere over the rainbow
Posts: 489
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happy Birthday
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Started juddd 11/13/2011 @162

23 pounds gone forever
162/139/135
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Old 02-26-2012, 08:08 AM   #14
kel7298
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Location: Aggieland Tx
Posts: 404
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Stats: Maintenance
WOE: 5:2
Start Date: October 2011
Happy belated birthday Pam
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Kelly

It's not about PERFECT. It's about EFFORT. And when you implement that effort into your life...EVERY SINGLE DAY, that's where transformation happens. That's how change occurs. KEEP GOING. Remember why you STARTED.

I have not smoked a cigarette in over 1400 days!
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Old 02-26-2012, 10:12 AM   #15
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 10,557
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Happy Birthday Pami, glad Minky Dinky was a part of your special day lol.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 02-26-2012, 11:50 AM   #16
sungoddess
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Join Date: Oct 2005
Posts: 1,944
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Celebrate, celebrate dance to the music!!
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Good broth resurrects the dead. ~ South American Proverb
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Old 02-26-2012, 02:41 PM   #17
Pami
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Location: Dayton, OH
Posts: 980
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WOE: LC JUDDD
Thanks again, BUDDDS!!

I never did make my vanilla cocktail last night. I stopped at a small carry-out
on my way home from church, and they didn't have the soda I need in a diet
version, and I wasn't inclined to run anywhere else, so, in keeping with the
true spirit of JUDDD, I thought to myself "I can have it next UD".

Cindy, Minky Dinky has been a part of every day ever since you shared it with us.
Thanks for that!!
__________________
.

If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating!
If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)
~Proud to be a Famous Banta Babe~
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Old 02-26-2012, 04:35 PM   #18
dawnyama
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Location: Irmo, SC
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Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09


Sorry to have missed this.
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Dawn in SC
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Old 02-26-2012, 04:36 PM   #19
KJ-43
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Join Date: Nov 2006
Location: Indiana
Posts: 236
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Stats: HW 279 198/168/170
WOE: Juddd
Start Date: 10/30/06 ,restart 1/2/14,7/2/14
to you!
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