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Old 02-20-2012, 02:45 AM   #1
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Judddd uncluttered my house!

I took two bags of books to the thrift store yesterday. Mostly diet books: 2 or 3 Schwarzbein, Scarsdale, CAD, 5-6 different versions of Atkins, Oz, and a bunch of others. The only ones I kept are Mark Sisson's Primal Blueprint, Gary Taubes's two books, and EFGT. I don't see me ever doing Atkins again. I am so happy with JUDDDD, and so amazed to see the scale marching downwards.

And in that bag of books I also put some pants and a skirt that I never have to wear again.
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Old 02-20-2012, 03:54 AM   #2
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Cool! I think it qualifies for inclusion in this thread as well: Non-Scale Victories- please list them Congrats!

If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating!
If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)
~Proud to be a Famous Banta Babe~
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Old 02-20-2012, 03:55 AM   #3
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,656
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
And the crowd goes WILD!!

(I agree, I could not give up Taubes. I expect to re-read him over and over.)
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds).
STILL below goal 11/21/15

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 02-20-2012, 05:37 AM   #4
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WOE: ADF mostly Paleo
Very cool!
I fully believe in the "organize your space is the first step in organizing your life" philosophy
(I need to organize my space again! lol)
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http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

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Old 02-20-2012, 08:18 AM   #5
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
I SO relate to this!! I just gave a ton of diet and self help food books to the Vets. I hope it helps them. Can't wait to get rid of some of my large large sized clothing!!
Good broth resurrects the dead. ~ South American Proverb
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