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Old 02-20-2012, 01:40 AM   #1
KJ-43
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Join Date: Nov 2006
Location: Indiana
Posts: 236
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Stats: HW 279 198/168/170
WOE: Juddd
Start Date: 10/30/06 ,restart 1/2/14,7/2/14
Rolling right along!

Good Morning!

Just reporting in to say I lost another 3 lbs making me 1.5 pounds from my first goal. n So glad I found Juddd!

kj
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Old 02-20-2012, 05:06 AM   #2
Alcestis
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Join Date: May 2003
Location: New England
Posts: 1,155
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Stats: 210/146.6/145 5' 8"
WOE: JUDDD / IE
Start Date: December 13th, 2011
Awesome! What a great way to start a Monday
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Old 02-20-2012, 05:40 AM   #3
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,625
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 02-20-2012, 05:55 AM   #4
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,067
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
You rock!!!
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JUDDD got me where I want to be!
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Old 02-20-2012, 06:05 AM   #5
Jbinme
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WOE: JUDDD
great job!
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Old 02-20-2012, 06:41 AM   #6
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 10,190
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Love, love to find a thread like this here on a Monday morning. I am delighted for you.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 02-20-2012, 07:59 AM   #7
mykidsteacher
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Join Date: Jan 2012
Posts: 1,998
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Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
Yay KJ! That is so great. You are doing awesome!
__________________
Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
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Old 02-20-2012, 08:30 AM   #8
Luna Loca
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Join Date: Jul 2002
Location: Austin
Posts: 1,167
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Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Great going!!
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"before" from the bad old days.

"Success occurs in clusters and is born in generosity" --Julia Cameron

Describes my JUDDD Buddds perfectly.
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Old 02-20-2012, 08:38 AM   #9
mom22boys
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Join Date: Sep 2011
Posts: 35
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Stats: 147/124.6/118 5'2"
WOE: Juddd & Low Carb
Start Date: Started Juddd 2/1/12
Yippie Congrats!!!
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Old 02-20-2012, 08:40 AM   #10
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Great news! WTG!!!!
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 02-20-2012, 08:45 AM   #11
dasiey
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Location: Somewhere over the rainbow
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Wtg
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Started juddd 11/13/2011 @162

23 pounds gone forever
162/139/135
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Old 02-20-2012, 08:49 AM   #12
Carmiel
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Join Date: Feb 2012
Location: Dallas, TX
Posts: 47
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Stats: 203/163.4/155
WOE: JUDDD
Start Date: 2/12/2012
Woot!!
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Old 02-20-2012, 10:00 AM   #13
Beeb
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,509
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Stats: I weigh what I weigh and so be it! :)
WOE: Eating healthy and portion control
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A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
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Old 02-20-2012, 10:03 AM   #14
arkie1
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Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 603
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Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
That is FANTASTIC!

Carole
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Old 02-20-2012, 01:41 PM   #15
KJ-43
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Join Date: Nov 2006
Location: Indiana
Posts: 236
Gallery: KJ-43
Stats: HW 279 198/168/170
WOE: Juddd
Start Date: 10/30/06 ,restart 1/2/14,7/2/14
Thanks everyone it feels so good!
kj
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Old 02-20-2012, 01:45 PM   #16
sophiethecat
Very Gabby LCF Member!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
You're just truckin' right along on JUDDD, KJ! WTG!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 02-20-2012, 04:30 PM   #17
sungoddess
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Join Date: Oct 2005
Posts: 1,944
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
oh how I love posts like this!
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Old 02-20-2012, 04:43 PM   #18
b_lou_who
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Join Date: Nov 2006
Location: heaviest 200.4
Posts: 1,254
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Stats: 2014 was195/now186.9 5'7" 44
WOE: whole organic low-sugars IF vegan
Start Date: 1997
Sweet!
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Find someone to love today, especially yourself.
Eat well and be well! Use your local farmacy! Do more YOGA!
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Old 02-20-2012, 04:56 PM   #19
KJ-43
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Join Date: Nov 2006
Location: Indiana
Posts: 236
Gallery: KJ-43
Stats: HW 279 198/168/170
WOE: Juddd
Start Date: 10/30/06 ,restart 1/2/14,7/2/14
Thanks again everyone! I just can't get over being able to eat the foods I want and still lose weight. I had red lobster on Friday and on Sunday I cooked fried pork chops with mashed potatoes and had broccoli. For my snack had pound cake and peaches and of course all portioned controlled. All that and I lost 3 lbs as of this morning. My dd's are better and as a matter of fact I have been able to take in less calories the last 2 at the tune of between 250-300 and feel great without any hunger. Wake me up if this is a dream....wait a minute let me sleep.
kj
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Old 02-20-2012, 05:11 PM   #20
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Ah gee, I have not had peaches in forever!!! Next UD, I am going to splurge into some peach cobbler. It is hard to believe that this is so amazing!
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
.
http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 02-21-2012, 02:49 AM   #21
mattsmama
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Join Date: Jun 2011
Location: Sunny SoFla
Posts: 462
Gallery: mattsmama
Stats: 188/129.2/135 5'8" 42 yo
WOE: JUDDD
Start Date: JUDDD-11/11 to present (LC-5/11-11/11)
You have done so very well!! Such a sweet and happy attitude. WAY TO GO!! You are a great example for others.
__________________
Lisa


When everything feels like an uphill struggle, just think of the view from the top....


Goal Weight achieved 02/25/2012 on JUDDD- and still losing!
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Old 02-21-2012, 03:19 AM   #22
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,625
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Oh, go ahead and pinch yourself. This is worth being awake for.

Isn't it amazing how DDs change over time?
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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