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Old 02-18-2012, 09:51 AM   #1
cara7166
Senior LCF Member
 
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Join Date: Dec 2011
Location: Nashville, TN
Posts: 76
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Stats: 325/217/200 next goal!
WOE: Atkins for first 65 pounds, then HCG
Start Date: Nov 1, 2011
Loving JUDDD

You guys may remember my post where I was about to go on a cruise and I was considering switching to JUDDD because I seemed to be stalled out on atkins.

The advice I received was to stay on atkins through the cruise, then try JUDDD out at home.

I took the advice, and only gained 5 lbs on the cruise (I think this was pretty much salt/water weight).

JUDDD is going really well for me. I was a little concerned on the first down day as it was REALLY hard for me to get through, but the second felt easier. After reading a lot on here it seems like it gets easier once you get into the swing of things.

What's even more exciting is the scale is headed DOWNWARD again!!! YAY!
I have already lost all of the weight from the cruise and headed downwards into new numbers! I will share 1 week's weight on Monday!!

I really appreciate everyone who is sharing their menus and the new photos of DD food thread - very helpful to someone just getting started.

Onward & Downward!!
Cara
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Old 02-18-2012, 10:01 AM   #2
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,033
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15

So happy for you!
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JUDDD got me where I want to be!
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Old 02-18-2012, 10:17 AM   #3
arkie1
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Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 603
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
WAY TO GO CARA 7166!

Carole
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Old 02-18-2012, 10:43 AM   #4
sophiethecat
Very Gabby LCF Member!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
We're glad you're with us, Cara! WTG on the loss! Onward and downward you go, matey!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 02-18-2012, 11:07 AM   #5
laranda
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Join Date: May 2010
Location: California
Posts: 214
Gallery: laranda
Stats: 185lbs 5'1/168/GOAL-110
WOE: Atkins/IF
Start Date: OG 2009/restart since mid JAN '15
Congrats Cara!!!
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Mini goal: 159

Back at it again.
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Old 02-18-2012, 11:18 AM   #6
WildIrishRose
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Join Date: Dec 2007
Location: Central MA
Posts: 147
Gallery: WildIrishRose
Stats: 271.5/250.5/140
Start Date: 1/10/10 - again...
Congrats Cara!!!
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Old 02-18-2012, 11:23 AM   #7
sungoddess
Major LCF Poster!
 
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Join Date: Oct 2005
Posts: 1,944
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
The JUDDDsters are the most happy people around!!
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Old 02-18-2012, 11:37 AM   #8
Joedi
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Join Date: Mar 2011
Location: England
Posts: 349
Gallery: Joedi
Stats: 180/131-135/133 5' 5.5" 40 y/o
WOE: Maintaining on Juddd
Start Date: Made Goal on 23/10/2011 - Stats updated daily
Bet your cruise was wonderful! So pleased you are joining us here on Juddd

hugs
Jo
x
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Old 02-18-2012, 01:51 PM   #9
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 10,175
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Lovely to have you with us Cara.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 02-18-2012, 02:10 PM   #10
mykidsteacher
Major LCF Poster!
 
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Join Date: Jan 2012
Posts: 1,998
Gallery: mykidsteacher
Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
Wonderful! So glad you are seeing good results. Can't wait to celebrate your first week weigh-in!
__________________
Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
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Old 02-18-2012, 04:17 PM   #11
pjsam1156
Senior LCF Member
 
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Join Date: Mar 2009
Location: SE Michigan
Posts: 249
Gallery: pjsam1156
WOE: JUDDD for life, baby!!
Start Date: Feb 2009; RESTART: Nov. 2011 as EX-LCer
JUDDD is the best!
Great Job!
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Old 02-18-2012, 05:10 PM   #12
JanetTN
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Join Date: Feb 2006
Location: middle TN
Posts: 99
Gallery: JanetTN
Stats: too much/getting there/just right!
WOE: JUDDD
Start Date: Jan 2012
WTG from another TN gal
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