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Old 02-18-2012, 09:51 AM   #1
Senior LCF Member
cara7166's Avatar
Join Date: Dec 2011
Location: Nashville, TN
Posts: 76
Gallery: cara7166
Stats: 325/217/200 next goal!
WOE: Atkins for first 65 pounds, then HCG
Start Date: Nov 1, 2011
Loving JUDDD

You guys may remember my post where I was about to go on a cruise and I was considering switching to JUDDD because I seemed to be stalled out on atkins.

The advice I received was to stay on atkins through the cruise, then try JUDDD out at home.

I took the advice, and only gained 5 lbs on the cruise (I think this was pretty much salt/water weight).

JUDDD is going really well for me. I was a little concerned on the first down day as it was REALLY hard for me to get through, but the second felt easier. After reading a lot on here it seems like it gets easier once you get into the swing of things.

What's even more exciting is the scale is headed DOWNWARD again!!! YAY!
I have already lost all of the weight from the cruise and headed downwards into new numbers! I will share 1 week's weight on Monday!!

I really appreciate everyone who is sharing their menus and the new photos of DD food thread - very helpful to someone just getting started.

Onward & Downward!!
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Old 02-18-2012, 10:01 AM   #2
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,425
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15

So happy for you!

JUDDD got me where I want to be!
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Old 02-18-2012, 10:17 AM   #3
Senior LCF Member
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Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 603
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11

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Old 02-18-2012, 10:43 AM   #4
Very Gabby LCF Member!!!
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
We're glad you're with us, Cara! WTG on the loss! Onward and downward you go, matey!
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 02-18-2012, 11:07 AM   #5
Senior LCF Member
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Join Date: May 2010
Location: California
Posts: 214
Gallery: laranda
Stats: 185lbs 5'1/168/GOAL-110
WOE: Atkins/IF
Start Date: OG 2009/restart since mid JAN '15
Congrats Cara!!!

Mini goal: 159

Back at it again.
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Old 02-18-2012, 11:18 AM   #6
Senior LCF Member
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Join Date: Dec 2007
Location: Central MA
Posts: 147
Gallery: WildIrishRose
Stats: 271.5/250.5/140
Start Date: 1/10/10 - again...
Congrats Cara!!!
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Old 02-18-2012, 11:23 AM   #7
Major LCF Poster!
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Join Date: Oct 2005
Posts: 1,942
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
The JUDDDsters are the most happy people around!!
Good broth resurrects the dead. ~ South American Proverb
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Old 02-18-2012, 11:37 AM   #8
Senior LCF Member
Joedi's Avatar
Join Date: Mar 2011
Location: England
Posts: 348
Gallery: Joedi
Stats: 180/131-135/133 5' 5.5" 40 y/o
WOE: Maintaining on Juddd
Start Date: Made Goal on 23/10/2011 - Stats updated daily
Bet your cruise was wonderful! So pleased you are joining us here on Juddd


"Eat today for the clothes you want to wear tomorrow!"
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Old 02-18-2012, 01:51 PM   #9
Way too much time on my hands!
Kissa's Avatar
Join Date: Sep 2006
Location: London UK
Posts: 12,510
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Lovely to have you with us Cara.

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.

It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas.
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Old 02-18-2012, 02:10 PM   #10
Major LCF Poster!
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Join Date: Jan 2012
Posts: 1,998
Gallery: mykidsteacher
Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
Wonderful! So glad you are seeing good results. Can't wait to celebrate your first week weigh-in!
Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
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Old 02-18-2012, 04:17 PM   #11
Senior LCF Member
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Join Date: Mar 2009
Location: SE Michigan
Posts: 249
Gallery: pjsam1156
WOE: JUDDD for life, baby!!
Start Date: Feb 2009; RESTART: Nov. 2011 as EX-LCer
JUDDD is the best!
Great Job!
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Old 02-18-2012, 05:10 PM   #12
Senior LCF Member
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Join Date: Feb 2006
Location: middle TN
Posts: 99
Gallery: JanetTN
Stats: too much/getting there/just right!
Start Date: Jan 2012
WTG from another TN gal
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