Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 02-18-2012, 05:17 AM   #1
galinva
Junior LCF Member
 
Join Date: Jan 2010
Location: SouthWest Virginia
Posts: 28
Gallery: galinva
Stats: 272/ 256/145
WOE: Low carb no <30 a day
Start Date: Restart LC August 27, 2012
First week in the books

Hi everyone,

I started LC my way on Jan. 2 and lost 19lbs by 2/12/12, but the constantly being in the kitchen got really old. I would make the family dinner and while they ate make myself something else to eat (most of the time). I was making low carb breads each week mostly for my father who is diabetic, but I would have an occasional piece. Any way to story short I started reading along your thread and decided I wanted to give this a try. I've promised myself to try at least a month and see how it went.

I finished my third rotation of UD/DD yesterday and so I weighed this morning and I was down -1.5lbs from my lowest since starting LC.
I had a hard time believing the scale . I ate carbs all week including pizza and a hamburger. I knew the water weight would cause a gain, but to be down -1.5 I'm just so happy.

Can not wait to see what the next three weeks bring .
galinva is offline   Reply With Quote

Sponsored Links
Old 02-18-2012, 06:00 AM   #2
gotsomeold
Very Gabby LCF Member!!!
 
gotsomeold's Avatar
 
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,636
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Welcome to the dark side! What a glorious beginning!!!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
gotsomeold is offline   Reply With Quote
Old 02-18-2012, 06:11 AM   #3
WWC
Senior LCF Member
 
WWC's Avatar
 
Join Date: Jan 2012
Location: NJ
Posts: 143
Gallery: WWC
Stats: size 14/size 14/size 10
WOE: high protein/lowcarb/JUDDD
Start Date: recommitted 1/12
That is just lovely!!! Congratulations and Welcome!
WWC is offline   Reply With Quote
Old 02-18-2012, 07:19 AM   #4
KeirasMom
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,579
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Awesome!
__________________
Dawn

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 02-18-2012, 09:48 AM   #5
sophiethecat
Very Gabby LCF Member!!!
 
sophiethecat's Avatar
 
Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
YAYYYY Galinva!!! to JUDDD, which means welcome to food freedom and weight loss!!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
sophiethecat is offline   Reply With Quote
Old 02-18-2012, 01:58 PM   #6
Kissa
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 10,451
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Lovely to see you here and enjoying JUDDD, it is so freeing!
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
Kissa is offline   Reply With Quote
Old 02-18-2012, 02:14 PM   #7
mykidsteacher
Major LCF Poster!
 
mykidsteacher's Avatar
 
Join Date: Jan 2012
Posts: 1,998
Gallery: mykidsteacher
Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
Welcome! How wonderful you were able to add the carbs in and still see a loss! KUTGW!
__________________
Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
mykidsteacher is offline   Reply With Quote
Old 02-18-2012, 04:14 PM   #8
pjsam1156
Senior LCF Member
 
pjsam1156's Avatar
 
Join Date: Mar 2009
Location: SE Michigan
Posts: 249
Gallery: pjsam1156
WOE: JUDDD for life, baby!!
Start Date: Feb 2009; RESTART: Nov. 2011 as EX-LCer
Quote:
Originally Posted by galinva View Post
I had a hard time believing the scale . I ate carbs all week including pizza and a hamburger. I knew the water weight would cause a gain, but to be down -1.5 I'm just so happy.

Can not wait to see what the next three weeks bring .
I KNOW!!! Isn't it AWESOME??!!
Great Job! KUTGW!
pjsam1156 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 05:07 AM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.