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Old 02-13-2012, 05:17 AM   #1
licinius9
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Join Date: Feb 2012
Location: nashville, tn
Posts: 15
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Stats: 186/186/150
WOE: calorie count
Start Date: 9/11/2012
starting judd today..!! anyone else..??

i am starting judd today, hoping that it will work for me, as low carb is not.. it's a down day.. trying to stay at 500-600.. anyone else starting with me..??
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Old 02-13-2012, 05:36 AM   #2
Jbinme
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I'm in a few weeks but I want to say I hope you love it as much as I do!
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Old 02-13-2012, 05:52 AM   #3
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,445
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
I am a maintainer, but wanted to welcome you to JUDDD.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 02-13-2012, 06:20 AM   #4
mykidsteacher
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Join Date: Jan 2012
Posts: 1,998
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Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
Welcome to JUDDD! I just hit maintenance last week (didn't start JUDDD until I was just a couple pounds from goal), but I'm loving the 'diet every other day' woe.
__________________
Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
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Old 02-13-2012, 06:26 AM   #5
Joannew
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Join Date: Jan 2007
Location: Minnesota
Posts: 724
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Stats: 150/146.6/135 5'5" 61 yy
WOE: <1000 cals OMAD
Start Date: 6/24/15
Quote:
Originally Posted by licinius9 View Post
i am starting judd today, hoping that it will work for me, as low carb is not.. it's a down day.. trying to stay at 500-600.. anyone else starting with me..??
I'll join you! I was doing very well, and then blew it over the weekend...bad, bad, bad!
So I'm just going to re-start today with a DD and move forward!

LET'S DO THIS!
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Old 02-13-2012, 06:26 AM   #6
KathyL
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Join Date: Jan 2012
Location: SE Nebraska
Posts: 541
Gallery: KathyL
Stats: 205/118-122/125 5'4" Age 53
WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
I'm new here too. Just finished my second week. Welcome to the group! Lots of encouraging folks here and good info.
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Old 02-13-2012, 06:27 AM   #7
monica1210
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Join Date: Mar 2009
Location: Northern Virginia
Posts: 127
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Stats: 168/148/135-140 5'6" Age 45
WOE: Nutritional Ketosis
Start Date: 1/2/2012 started NK 9/7/13


You found a great place for support. Remember, that every DD gets easier! Have a great day and try not to daydream too much about tomorrow.
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Old 02-13-2012, 06:29 AM   #8
sophiethecat
Very Gabby LCF Member!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Another JUDDD maintainer 'ing you to JUDDD, Licinius!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 02-13-2012, 06:30 AM   #9
norwegianwife
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Join Date: Feb 2010
Location: Oslo, Norway via Texas
Posts: 19
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Stats: 195/169/160
WOE: JUDDD
Hey!
I'm starting today as well! Thought I was supposed to only have 3 DD's per week, so started with an UP day today and will have a DD tomorrow!!
Have spent days reading through all the threads and feel really excited about this WOE!
have had 2 failed attempts at HCG, so feel good about the DD's on this plan. I got that covered! lol.
Good luck!
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Old 02-13-2012, 06:35 AM   #10
Eieio
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,383
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Stats: 155/150/140
WOE: Atkin, JUDDD
Start Date: Dec-10
Yes me. I' restarting! I've been up this morning for 2 hours. So far so good!
Have had lots of coffee.
Plans are to post pone until noonish to have any food, which will be broth, probably two big cups.
Plan to drink mainly h2o until dinner time. As needed will include coke zero, sugar free coco mix.
Dinner I'll be hamburger steak, salad, with large dose of pat on the back.
Since I have nurishment planned out today.
Focusing on other things not food related.
To have a heathy day. No one can do it for me/us. Smile.
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Old 02-13-2012, 06:47 AM   #11
Carmiel
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Join Date: Feb 2012
Location: Dallas, TX
Posts: 47
Gallery: Carmiel
Stats: 203/163.4/155
WOE: JUDDD
Start Date: 2/12/2012
I am starting today as well, hoping to maintain my recent losses and maybe lose some more along the way.
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Old 02-13-2012, 08:49 AM   #12
Eieio
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,383
Gallery: Eieio
Stats: 155/150/140
WOE: Atkin, JUDDD
Start Date: Dec-10
and PAULAMM where r u?
NO U R STARTING ALSO.
I've taken names!
We' r looking good.
icinius
Joannew
noregianwife (UD)
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Old 02-13-2012, 08:50 AM   #13
Eieio
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,383
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Stats: 155/150/140
WOE: Atkin, JUDDD
Start Date: Dec-10
Woops
carmiel.
Me...... Ei
Counting 5
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Old 02-13-2012, 09:19 AM   #14
galinva
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Join Date: Jan 2010
Location: SouthWest Virginia
Posts: 28
Gallery: galinva
Stats: 272/ 256/145
WOE: Low carb no <30 a day
Start Date: Restart LC August 27, 2012
I'm starting today as well . I've been low carbing since Jan. 2 and lost 19 lbs., but I like the idea of only "dieting" every other day. Cooking meals for the family and then myself 90% of the time is getting old!!! I expect to see an increase in weight this week as I will be adding carbs back to my diet, but I plan to try this for a one month min.
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Old 02-13-2012, 09:29 AM   #15
Luna Loca
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Join Date: Jul 2002
Location: Austin
Posts: 1,167
Gallery: Luna Loca
Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
all the starters (and re-starters)! You're going to love it.
__________________
"before" from the bad old days.

"Success occurs in clusters and is born in generosity" --Julia Cameron

Describes my JUDDD Buddds perfectly.
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Old 02-13-2012, 09:55 AM   #16
Eieio
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,383
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Stats: 155/150/140
WOE: Atkin, JUDDD
Start Date: Dec-10
Yay
Galinva.
Count 6
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Old 02-13-2012, 10:06 AM   #17
arkie1
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Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 603
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
You are going to this WOE! I started last Thursday, with an UD, and have made great progress so far. and good eating to all of you!

Carole
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Old 02-13-2012, 10:16 AM   #18
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,636
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
WOW! The crowd comes rushing in!!! to the dark side, one and all! The woe where the party never ends.
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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