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Old 02-11-2012, 05:55 AM   #1
Pami
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Location: Dayton, OH
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WOE: LC JUDDD
New low weight this AM

Yesterday was supposed to be UD, but I'm fighting a cold, and barely breathing,
so I'm not eating to my full potential. I made it to 945 cals, and got tired of eating
so I gave up, decided to call it a MD and eat today. I need UDs to fall on Monday,
Wednesday and Friday again this coming week. Weight yesterday first showed up
on my chart on January 25, but as you know- the scale, she bounces when you're
JUDDDing, so you may see that weight again tomorrow, or you may see it again in
a month! You never know! This AM I am down 15 pounds!! (for the first time, LOL!)
Attached Images
File Type: jpg JUDDD 0211.JPG (13.3 KB, 14 views)
__________________
.

If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating!
If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)
~Proud to be a Famous Banta Babe~
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Old 02-11-2012, 05:56 AM   #2
KeirasMom
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Location: Fresno, CA
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WOE: Back to JUDDD 1/5/15
Awesome loss Pami! So happy for you.
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JUDDD got me where I want to be!
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Old 02-11-2012, 05:57 AM   #3
Lumina
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Location: Brrr, Ohio
Posts: 152
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Stats: 237.6/189/189/135
WOE: JUDDD
Start Date: February 11, 2014


Congrats!! Great job!
__________________
Started: March 27 - 193

Last day of March: 188.6 (-4.4)
Last day of April: 180.8 (-7.8)
Last day of May: 174.8 (-6.0)
Last day of June: 163.6 (-11.2)
Last day of July: 162.2 (-1.4) [took a maintenance break for the month... Back into WLM for August]

Total loss: 30.8 lbs
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Old 02-11-2012, 06:00 AM   #4
Pami
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Lumina, where are you? I'm in Brrr, Ohio too!! I think it's 15F now...
__________________
.

If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating!
If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)
~Proud to be a Famous Banta Babe~
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Old 02-11-2012, 06:01 AM   #5
ccrickett
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WOE: LCtweaks/JUDDD
Start Date: '80's/90's/2000's/Nov 2010
Yay
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Old 02-11-2012, 06:03 AM   #6
KeirasMom
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WOE: Back to JUDDD 1/5/15
Ha! My brother and his family are in Brrr, Ohio too! I'm in My Isn't It Pleasant, California where it was 70 yesterday!
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JUDDD got me where I want to be!
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Old 02-11-2012, 06:12 AM   #7
Pami
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Quote:
Originally Posted by KeirasMom View Post
Ha! My brother and his family are in Brrr, Ohio too! I'm in My Isn't It Pleasant, California where it was 70 yesterday!
__________________
.

If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating!
If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)
~Proud to be a Famous Banta Babe~
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Old 02-11-2012, 06:17 AM   #8
Lumina
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Join Date: Mar 2004
Location: Brrr, Ohio
Posts: 152
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Stats: 237.6/189/189/135
WOE: JUDDD
Start Date: February 11, 2014
Quote:
Originally Posted by Pami View Post
Lumina, where are you? I'm in Brrr, Ohio too!! I think it's 15F now...
Haha! I'm near Dayton. It has been SO NICE all winter, then BAM! Freezing so badly it hurts, out of nowhere!

Quote:
Ha! My brother and his family are in Brrr, Ohio too! I'm in My Isn't It Pleasant, California where it was 70 yesterday!
LOL! I love Cali weather. I grew up in Florida, so it seems I went from one extreme to another.

I'm also a mom of a Keira (spelled differently though )
__________________
Started: March 27 - 193

Last day of March: 188.6 (-4.4)
Last day of April: 180.8 (-7.8)
Last day of May: 174.8 (-6.0)
Last day of June: 163.6 (-11.2)
Last day of July: 162.2 (-1.4) [took a maintenance break for the month... Back into WLM for August]

Total loss: 30.8 lbs
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Old 02-11-2012, 06:19 AM   #9
Pami
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Wow, I'm in Dayton- I guess we're experiencing the same Brrr
__________________
.

If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating!
If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)
~Proud to be a Famous Banta Babe~
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Old 02-11-2012, 06:33 AM   #10
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,636
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Drink warm, spicy chicken broth (I prefer mine with chicken)!!!!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 02-11-2012, 06:44 AM   #11
Lumina
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Location: Brrr, Ohio
Posts: 152
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Stats: 237.6/189/189/135
WOE: JUDDD
Start Date: February 11, 2014
Quote:
Originally Posted by Pami View Post
Wow, I'm in Dayton- I guess we're experiencing the same Brrr
What are the odds!!

Can you believe the weather though? Warm, rainy, snowy, freezing, windy, sunny, all within the last week!
__________________
Started: March 27 - 193

Last day of March: 188.6 (-4.4)
Last day of April: 180.8 (-7.8)
Last day of May: 174.8 (-6.0)
Last day of June: 163.6 (-11.2)
Last day of July: 162.2 (-1.4) [took a maintenance break for the month... Back into WLM for August]

Total loss: 30.8 lbs
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Old 02-11-2012, 07:00 AM   #12
KathyL
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Location: SE Nebraska
Posts: 541
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Stats: 205/118-122/125 5'4" Age 53
WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
Good for you!!!!!

When I did WW many years ago the way I finally got down to my goal was by getting a bad cold. LOL
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Old 02-11-2012, 07:21 AM   #13
mykidsteacher
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Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
WTG!
__________________
Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
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Old 02-11-2012, 08:07 AM   #14
KeirasMom
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WOE: Back to JUDDD 1/5/15
Quote:
Originally Posted by Pami View Post
Yes, Pami, but when you're having a very pleasant summer, it'll be 105-115 here.
__________________
Dawn

JUDDD got me where I want to be!

Last edited by KeirasMom; 02-11-2012 at 08:08 AM..
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Old 02-11-2012, 08:08 AM   #15
Dottie
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https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

Need to contact LCF?
http://www.lowcarbfriends.com/contact.html

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Old 02-11-2012, 08:10 AM   #16
Cruzcrzy
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Hope you are feeling better very soon. It's miserable being sick.
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The BEACH is my HAPPY PLACE.

HUNGER is not an EMERGENCY!



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Old 02-11-2012, 08:46 AM   #17
Redeemed
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Location: Beautiful Minnesota, Land of over 10,000 Lakes
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WOE: JUDD 700/2100
1880285qw4ahi2fkl.gif
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Old 02-11-2012, 09:42 AM   #18
Beeb
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Stats: OMG, SERIOUSLY?!
WOE: Eating healthy, eating LC, and portion control
Start Date: Which time?
for PAMI!!!!
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A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
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Old 02-11-2012, 10:54 AM   #19
Kissa
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Virgin Weight Loss, yay!
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 02-11-2012, 12:23 PM   #20
Pami
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Quote:
Originally Posted by KeirasMom View Post
Yes, Pami, but when you're having a very pleasant summer, it'll be 105-115 here.
LOL we don't have "very pleasant" summers here- we're in a valley, so we
get stagnant high temps and high humidity. I didn't take a picture of the
barometer, but it would have been HIGH. This was one July day last summer:
Attached Images
File Type: jpg 07-21-11_1709.jpg (30.6 KB, 3 views)
__________________
.

If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating!
If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)
~Proud to be a Famous Banta Babe~
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Old 02-11-2012, 12:28 PM   #21
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
WTG Pami - you're JUDDD!!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 02-11-2012, 12:32 PM   #22
Joedi
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Posts: 349
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Stats: 180/131-135/133 5' 5.5" 40 y/o
WOE: Maintaining on Juddd
Start Date: Made Goal on 23/10/2011 - Stats updated daily
Well done...I have kept a graph too, and it is so motivating..and reassuring, to see all those bounce ups followed by nice bounce downs!

hugs
Jo
x
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"Eat today for the clothes you want to wear tomorrow!"
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Old 02-11-2012, 12:33 PM   #23
adillenal
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Congratulations!!
__________________
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 02-11-2012, 02:32 PM   #24
sungoddess
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
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