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Old 02-11-2012, 06:43 AM   #1
lil miss
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WOE: LCMW
Start Date: 1/1/13
5 Weeks

week 1 2.4

week 2 2.6

week 3 0

week 4 UP .5

week 5 UP .5

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Old 02-11-2012, 07:04 AM   #2
adillenal
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Hugs!! I have decided to just roll with the flow on the scale bouncing since this morning I am actually .2 above what I was Feb 1 BUT my weekly average is down 1.6 from last week.
WHY???? Because I LOVE the freedom on what I can eat on UD's.
Hang in there lilmiss. It is worth it to keep on keeping on.
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 02-11-2012, 07:04 AM   #3
Pami
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So what is your net loss?
1.6 lbs??

I can't tell ...
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If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating!
If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)
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Last edited by Pami; 02-11-2012 at 07:09 AM..
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Old 02-11-2012, 07:05 AM   #4
ccrickett
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Stats: 249(HW)199/134/145
WOE: LCtweaks/JUDDD
Start Date: '80's/90's/2000's/Nov 2010
Hang in there! I'm a slow loser also.
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Old 02-11-2012, 08:53 AM   #5
KeirasMom
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WOE: Back to JUDDD 1/5/15
Looks like net would be 4. Try to concentrate on that.
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JUDDD got me where I want to be!
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Old 02-11-2012, 10:00 AM   #6
sophiethecat
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Location: Maintain Lane
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Stick with it, lil miss! Your body may be taking a little break and getting ready for more loss next week. JUDDD can do some really bouncy things. Just KUTGW!
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Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 02-11-2012, 11:12 AM   #7
Beeb
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Quote:
Originally Posted by sophiethecat View Post
Stick with it, lil miss! Your body may be taking a little break and getting ready for more loss next week. JUDDD can do some really bouncy things. Just KUTGW!
YES, hang in!!
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Old 02-11-2012, 11:43 AM   #8
Kissa
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WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Just keep on keeping on, and remember, you have only had to diet half the time....

The JUDDD magic will work I am certain.
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Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 02-11-2012, 01:13 PM   #9
lil miss
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I am keeping on. TOM arrived so am telling myself thats the reason. I refuse to give up quite yet.
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Old 02-11-2012, 01:20 PM   #10
sunday
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WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Hi Lil Miss,
Did you change your ratios after the first 2 weeks for cals? I feel your frustration!!! First two weeks go so well and then after that, nada!

I am debating moving up with cals on UD.
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Old 02-11-2012, 01:25 PM   #11
lil miss
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Now, didnt change cals, looked at it and the difference was minimal.

DH lost 2.4 this week and we ate the same stuff. Grrr. Men.
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Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think. Christopher Robin to Pooh...
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Old 02-11-2012, 04:13 PM   #12
sunday
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Quote:
Originally Posted by lil miss View Post
Now, didnt change cals, looked at it and the difference was minimal.

DH lost 2.4 this week and we ate the same stuff. Grrr. Men.
Ah darn! I think it is great that you two are doing it together. Best wishes for the next week!
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""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
.
http://www.lowcarbfriends.com/bbs/ot...th-august.html
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