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Old 02-10-2012, 05:31 PM   #1
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Join Date: Nov 2006
Location: Indiana
Posts: 236
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Stats: HW 279 198/168/170
WOE: Juddd
Start Date: 10/30/06 ,restart 1/2/14,7/2/14
After the 2 weeks induction...

Do you continue to measure on both UD's and DD's? Also do you stay at 500 on DD's?

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Old 02-10-2012, 05:42 PM   #2
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Location: S.E. Texas Gulf Coast
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Yes and yes (or less on DD's, depends on what you can handle and what the calculator says)
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

Need to contact LCF?

Everyone has an opinion. Take what you need and leave the rest.
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