Week 1 results.......

andi2508 · 02-10-2012, 12:46 AM

Hi, I lost 4 lbs this week and I'm amazed! To be honest I had about 750 cals on a dd(3days)and more or less ate freely on the us (4 days). I have ate alot of food but I have also done 3 high impact gym classes so I'm sure that helped. I have been reading all the excellent advice on here - great forum guys! Week 2 here I come.

Truffles · 02-10-2012, 12:47 AM

That's great to hear! Keep up the good work!

KJ-43 · 02-10-2012, 02:34 AM

laranda · 02-10-2012, 02:51 AM

Awesome work! Congrats!

gotsomeold · 02-10-2012, 03:26 AM

GREAT start Andi! I am so glad JUDDD is working it's magic for you!

ironicwoman · 02-10-2012, 08:28 AM

Sounds like we are doing the same thing ~ I'm having similar results. No exercise for me at this point though.

Congrats!

mykidsteacher · 02-10-2012, 08:28 AM

You are off to a great start! WTG and KUTGW!

sophiethecat · 02-10-2012, 08:44 AM

WTG Andi!!!

monica1210 · 02-10-2012, 08:50 AM

Awesome, Andi! Pretty fun way to "diet" aye?

sungoddess · 02-10-2012, 09:07 AM

That's awesome. Carry on!!

andi2508 · 02-10-2012, 03:58 PM

Thanks everyone

pjsam1156 · 02-11-2012, 09:24 PM

02-10-2012, 12:46 AM	#1
andi2508 Junior LCF Member Join Date: Feb 2012 Posts: 11 Gallery: andi2508	Week 1 results....... Hi, I lost 4 lbs this week and I'm amazed! To be honest I had about 750 cals on a dd(3days)and more or less ate freely on the us (4 days). I have ate alot of food but I have also done 3 high impact gym classes so I'm sure that helped. I have been reading all the excellent advice on here - great forum guys! Week 2 here I come.

02-10-2012, 12:47 AM	#2
Truffles Senior LCF Member Join Date: Aug 2011 Location: Mid-West, WI Posts: 836 Gallery: Truffles Stats: 142/125/128 JUDDD WOE: LC&JUDDD Start Date: 3/11 LC - 1/12 LC/JUDDD	That's great to hear! Keep up the good work! __________________ Isn't that just kick-you-in-the-crotch, spit-on-your-neck, fantastic. -Rachel Green

02-10-2012, 02:34 AM	#3
KJ-43 Senior LCF Member Join Date: Nov 2006 Location: Indiana Posts: 236 Gallery: KJ-43 Stats: HW 279 198/168/170 WOE: Juddd Start Date: 10/30/06 ,restart 1/2/14,7/2/14	__________________ Karen

02-10-2012, 02:51 AM	#4
laranda Senior LCF Member Join Date: May 2010 Location: California Posts: 211 Gallery: laranda Stats: 185lbs 5'1/147/GOAL-110 WOE: Atkins/IF Start Date: LC Since 09 JUDDD - 1/30/12	Awesome work! Congrats! __________________ -elle Mini goal: 159 - MET 5/5/11 ! Mini goal (unexpected): fit into a sz 12 jacket! 5/18/11 Mini goal: 145 (license weight) - we met, briefly 10/10/11 Mini goal: 132 (no longer overweight)

02-10-2012, 03:26 AM	#5
gotsomeold Very Gabby LCF Member!!! Join Date: Sep 2011 Location: Asheville, NC / Marietta, Ga Posts: 3,582 Gallery: gotsomeold Stats: 175/111.8/124 - 5'4, 61yo WOE: JUDDD/PHD, LC now that my BG is getting weird Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)	GREAT start Andi! I am so glad JUDDD is working it's magic for you! __________________ - Nancy GOAL 10/3/12 Still at goal 2/6/13 STILL below goal 2/15/14 I did not "lose" weight. I evicted it. It is gone and it ain't coming back! JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.

02-10-2012, 08:28 AM	#6
ironicwoman Senior LCF Member Join Date: Jan 2003 Location: oklahoma Posts: 100 Gallery: ironicwoman Stats: 205/185/160 WOE: JUDDD ~ It's working! It's working! Start Date: Started JUDDD: 2/02/12 ReStarted JUDDD: 3/25/14	Sounds like we are doing the same thing ~ I'm having similar results. No exercise for me at this point though. Congrats!

02-10-2012, 08:28 AM	#7
mykidsteacher Major LCF Poster! Join Date: Jan 2012 Posts: 1,974 Gallery: mykidsteacher Stats: 152/134/125 5'4" WOE: Primal as of Aug 2011/JUDDD (started 1/13/12) Start Date: Aug 2011/I've been maintaining since April 2012	You are off to a great start! WTG and KUTGW! __________________ Tina--wife of 21 years and mom to 4 great kids. Paleo/primal since Aug 2011. Lost 20 pounds. Started JUDDD 1/13/12 to lose the last few and maintain for life.

02-10-2012, 08:44 AM	#8
sophiethecat Very Gabby LCF Member!!! Join Date: Jun 2011 Location: Maintain Lane Posts: 3,440 Gallery: sophiethecat Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy" Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11	WTG Andi!!! __________________ Started JUDDD 10/12/11 after LC. MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!

02-10-2012, 08:50 AM	#9
monica1210 Senior LCF Member Join Date: Mar 2009 Location: Northern Virginia Posts: 127 Gallery: monica1210 Stats: 168/148/135-140 5'6" Age 45 WOE: Nutritional Ketosis Start Date: 1/2/2012 started NK 9/7/13	Awesome, Andi! Pretty fun way to "diet" aye?

02-10-2012, 09:07 AM	#10
sungoddess Major LCF Poster! Join Date: Oct 2005 Posts: 1,944 Gallery: sungoddess WOE: Perfect Health Diet/JUDDD Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD	That's awesome. Carry on!! __________________ Good broth resurrects the dead. ~ South American Proverb

02-10-2012, 03:58 PM	#11
andi2508 Junior LCF Member Join Date: Feb 2012 Posts: 11 Gallery: andi2508	Thanks everyone

02-11-2012, 09:24 PM	#12
pjsam1156 Senior LCF Member Join Date: Mar 2009 Location: SE Michigan Posts: 249 Gallery: pjsam1156 WOE: JUDDD for life, baby!! Start Date: Feb 2009; RESTART: Nov. 2011 as EX-LCer

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