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Old 02-09-2012, 11:46 PM   #1
andi2508
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Join Date: Feb 2012
Posts: 11
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Week 1 results.......

Hi, I lost 4 lbs this week and I'm amazed! To be honest I had about 750 cals on a dd(3days)and more or less ate freely on the us (4 days). I have ate alot of food but I have also done 3 high impact gym classes so I'm sure that helped. I have been reading all the excellent advice on here - great forum guys! Week 2 here I come.
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Old 02-09-2012, 11:47 PM   #2
Truffles
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Join Date: Aug 2011
Location: Mid-West, WI
Posts: 836
Gallery: Truffles
Stats: 142/125/128 JUDDD
WOE: LC&JUDDD
Start Date: 3/11 LC - 1/12 LC/JUDDD
That's great to hear! Keep up the good work!
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Old 02-10-2012, 01:34 AM   #3
KJ-43
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Join Date: Nov 2006
Location: Indiana
Posts: 236
Gallery: KJ-43
Stats: HW 279 198/168/170
WOE: Juddd
Start Date: 10/30/06 ,restart 1/2/14,7/2/14
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Old 02-10-2012, 01:51 AM   #4
laranda
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Join Date: May 2010
Location: California
Posts: 214
Gallery: laranda
Stats: 185lbs 5'1/168/GOAL-110
WOE: Atkins/IF
Start Date: OG 2009/restart since mid JAN '15
Awesome work! Congrats!
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Mini goal: 159

Back at it again.
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Old 02-10-2012, 02:26 AM   #5
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,630
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
GREAT start Andi! I am so glad JUDDD is working it's magic for you!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 02-10-2012, 07:28 AM   #6
ironicwoman
Senior LCF Member
 
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Join Date: Jan 2003
Location: oklahoma
Posts: 106
Gallery: ironicwoman
Stats: 205/185/160
WOE: JUDDD ~ It's working! It's working!
Start Date: Started JUDDD: 2/02/12 ReStarted JUDDD: 3/25/14
Sounds like we are doing the same thing ~ I'm having similar results. No exercise for me at this point though.

Congrats!
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Old 02-10-2012, 07:28 AM   #7
mykidsteacher
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Join Date: Jan 2012
Posts: 1,998
Gallery: mykidsteacher
Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
You are off to a great start! WTG and KUTGW!
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Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
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Old 02-10-2012, 07:44 AM   #8
sophiethecat
Very Gabby LCF Member!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
WTG Andi!!!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 02-10-2012, 07:50 AM   #9
monica1210
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Join Date: Mar 2009
Location: Northern Virginia
Posts: 127
Gallery: monica1210
Stats: 168/148/135-140 5'6" Age 45
WOE: Nutritional Ketosis
Start Date: 1/2/2012 started NK 9/7/13
Awesome, Andi! Pretty fun way to "diet" aye?
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Old 02-10-2012, 08:07 AM   #10
sungoddess
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Join Date: Oct 2005
Posts: 1,944
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
That's awesome. Carry on!!
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Old 02-10-2012, 02:58 PM   #11
andi2508
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Join Date: Feb 2012
Posts: 11
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Thanks everyone
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Old 02-11-2012, 08:24 PM   #12
pjsam1156
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Join Date: Mar 2009
Location: SE Michigan
Posts: 249
Gallery: pjsam1156
WOE: JUDDD for life, baby!!
Start Date: Feb 2009; RESTART: Nov. 2011 as EX-LCer

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