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Old 02-09-2012, 07:38 AM   #1
irene61189
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Join Date: Jan 2012
Location: Texas
Posts: 16
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Stats: 163/163/140
Start Date: 01/11/2012
reporting back and happier

Hi all.

Well, I did my 1 month weigh in and I have now lost 5.3 pounds. Not earth shattering but I am content.

I wanted to say to all those slow losers, who are like me, to hang in there. Even though it might not be falling off like it is for some lucky folks, it does work. If you think of it as a life style and not stress about every single weigh in, in the long run I think you will be successful.

Thanks to everybody who encouraged me to stick with it.
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Old 02-09-2012, 07:51 AM   #2
adillenal
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CONGRAULATIONS!!!
I think 5.3 is great for a month. I just can't imagine weighing only once a month. I guess I am just too nosey or obsessed with the scale.
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 02-09-2012, 07:55 AM   #3
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
I'm so happy you decided to keep at it. 5.3 pounds in a month is better than I was doing on low carb. It's definitely an accomplishment!
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JUDDD got me where I want to be!
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Old 02-09-2012, 08:02 AM   #4
Eieio
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Join Date: Oct 2011
Location: SW Mo.
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Stats: 155/150/140
WOE: Atkin, JUDDD
Start Date: Dec-10
Very nice! Good job.
Ur inspiring.
Ei
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Old 02-09-2012, 08:03 AM   #5
monica1210
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Join Date: Mar 2009
Location: Northern Virginia
Posts: 127
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Stats: 168/148/135-140 5'6" Age 45
WOE: Nutritional Ketosis
Start Date: 1/2/2012 started NK 9/7/13
Awesome!
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Old 02-09-2012, 08:09 AM   #6
irene61189
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Location: Texas
Posts: 16
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Stats: 163/163/140
Start Date: 01/11/2012
Thanks guys.

Adillenal, I weigh myself once a week( lately more often then that) but this is the first time that a significant number has come up. The first couple of weeks I only lost a little over a pound.
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Old 02-09-2012, 08:46 AM   #7
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Wonderful to hear this and to share in your WL, Irene! You have a great attitude, and the weight will continue to drop, just slower for some than others. My Mom is doing JUDDD and she also is content to lose slowly just as long as the weight does continue to go down and she gets to keep eating anything she wants every other day! KUTGW!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 02-09-2012, 09:48 AM   #8
kaysol
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Whoohoo! I am a slow loser too and I have decided that every little bit puts me one step closer - 5.3 is great! In less than 6 months you can be at your goal and every month until then you will be getting better and better...great job!
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Old 02-09-2012, 11:00 AM   #9
mykidsteacher
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Join Date: Jan 2012
Posts: 1,998
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Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
Congrats! That is a great loss for one month. KUTGW!
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Old 02-09-2012, 12:08 PM   #10
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,626
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Fellow slow loser, I congratulate you! And totally agree even gradual movement towards the destination is ever so wonderful.
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 02-09-2012, 12:17 PM   #11
leonak
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Join Date: Apr 2010
Location: USA
Posts: 1,085
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Stats: 117 / 114 / 112 ( restart AGAIN on 1-1-15 )
WOE: JUDDD
Start Date: Restarted many times!!
WTG!!!

I too am a slow one - lost 3 #'s the month of January!

We both are on our way!

Again - great news and keep it up! WTG!!
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Old 02-09-2012, 12:22 PM   #12
b_lou_who
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Location: heaviest 200.4
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Stats: 2014 was195/now186.9 5'7" 44
WOE: whole organic low-sugars IF vegan
Start Date: 1997
How excellent!
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Eat well and be well! Use your local farmacy! Do more YOGA!
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Old 02-10-2012, 05:55 AM   #13
Alcestis
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Location: New England
Posts: 1,179
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Stats: 210/145.2/145 5' 8"
WOE: JUDDD / IE
Start Date: December 13th, 2011
Hi Irene,

Congrats!! I lost 5lbs in my first month too. I'll be weighing in my second month fairly soon - another 5lbs would be wonderful! I absolutely agree with you about seeing this as a lifestyle / WOE. As long as my weight is going in the downward direction, it feels pretty good!
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Old 02-10-2012, 06:53 AM   #14
laceylady
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Join Date: May 2007
Location: Lacey, WA
Posts: 220
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Stats: 16w(215)/size 14(175)/size 12
WOE: Low Carb -- again... and again...
Start Date: February 2015 (and a few other times!
Wonderful!! I don't like to weigh, so it only happens about every 3 weeks. I haven't lost much since I started in January, but my pants fit better, which is my ultimate goal -- to have comfortable-fitting clothes, but hopefully in a smaller size!! I don't have a weight # in mind for either a goal or how much I want to lose. It's all good! KUTGW!
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