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Old 02-09-2012, 07:38 AM   #1
Junior LCF Member
Join Date: Jan 2012
Location: Texas
Posts: 19
Gallery: irene61189
Stats: 163/163/140
Start Date: 01/11/2012
reporting back and happier

Hi all.

Well, I did my 1 month weigh in and I have now lost 5.3 pounds. Not earth shattering but I am content.

I wanted to say to all those slow losers, who are like me, to hang in there. Even though it might not be falling off like it is for some lucky folks, it does work. If you think of it as a life style and not stress about every single weigh in, in the long run I think you will be successful.

Thanks to everybody who encouraged me to stick with it.
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Old 02-09-2012, 07:51 AM   #2
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Join Date: Mar 2003
Location: Texas
Posts: 3,839
Gallery: adillenal
I think 5.3 is great for a month. I just can't imagine weighing only once a month. I guess I am just too nosey or obsessed with the scale.
adi 5'7" 69 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/161/139 JUDDD 08/01/2015
174/159/139 JUDDD 09/17/2017
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Old 02-09-2012, 07:55 AM   #3
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,425
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
I'm so happy you decided to keep at it. 5.3 pounds in a month is better than I was doing on low carb. It's definitely an accomplishment!

JUDDD got me where I want to be!
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Old 02-09-2012, 08:02 AM   #4
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,608
Gallery: Eieio
Stats: 160/146/140
WOE: IF goal is to JUDDD
Start Date: Nov 29 15
Very nice! Good job.
Ur inspiring.
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Old 02-09-2012, 08:03 AM   #5
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Join Date: Mar 2009
Location: Northern Virginia
Posts: 127
Gallery: monica1210
Stats: 168/148/135-140 5'6" Age 45
WOE: Nutritional Ketosis
Start Date: 1/2/2012 started NK 9/7/13
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Old 02-09-2012, 08:09 AM   #6
Junior LCF Member
Join Date: Jan 2012
Location: Texas
Posts: 19
Gallery: irene61189
Stats: 163/163/140
Start Date: 01/11/2012
Thanks guys.

Adillenal, I weigh myself once a week( lately more often then that) but this is the first time that a significant number has come up. The first couple of weeks I only lost a little over a pound.
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Old 02-09-2012, 08:46 AM   #7
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Wonderful to hear this and to share in your WL, Irene! You have a great attitude, and the weight will continue to drop, just slower for some than others. My Mom is doing JUDDD and she also is content to lose slowly just as long as the weight does continue to go down and she gets to keep eating anything she wants every other day! KUTGW!
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 02-09-2012, 09:48 AM   #8
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Join Date: Jun 2009
Posts: 23
Gallery: kaysol
Whoohoo! I am a slow loser too and I have decided that every little bit puts me one step closer - 5.3 is great! In less than 6 months you can be at your goal and every month until then you will be getting better and better...great job!
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Old 02-09-2012, 11:00 AM   #9
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Join Date: Jan 2012
Posts: 1,998
Gallery: mykidsteacher
Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
Congrats! That is a great loss for one month. KUTGW!
Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
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Old 02-09-2012, 12:08 PM   #10
Very Gabby LCF Member!!!
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,656
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Fellow slow loser, I congratulate you! And totally agree even gradual movement towards the destination is ever so wonderful.
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds).
STILL below goal 11/21/15

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 02-09-2012, 12:17 PM   #11
Very Gabby LCF Member!!!
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Join Date: Apr 2010
Location: USA
Posts: 3,582
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!

I too am a slow one - lost 3 #'s the month of January!

We both are on our way!

Again - great news and keep it up! WTG!!
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Old 02-09-2012, 12:22 PM   #12
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Join Date: Nov 2006
Location: heaviest 200.4
Posts: 1,278
Gallery: b_lou_who
Stats: 46yo 5'7" 148
WOE: organic IF
Start Date: 1997
How excellent!
Find someone to love today, especially yourself.
Eat well and be well! Use your local farmacy! Do more YOGA!
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Old 02-10-2012, 05:55 AM   #13
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Join Date: May 2003
Location: New England
Posts: 1,746
Gallery: Alcestis
Stats: 210/151.6/147 5' 8"
Start Date: December 13th, 2011
Hi Irene,

Congrats!! I lost 5lbs in my first month too. I'll be weighing in my second month fairly soon - another 5lbs would be wonderful! I absolutely agree with you about seeing this as a lifestyle / WOE. As long as my weight is going in the downward direction, it feels pretty good!
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Old 02-10-2012, 06:53 AM   #14
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Join Date: May 2007
Location: Lacey, WA
Posts: 238
Gallery: laceylady
Stats: 16w(215)/size 16 (195)/size 14(175)/size 12
WOE: Low Carb -- again... and again...
Start Date: February 2015 (and a few other times!
Wonderful!! I don't like to weigh, so it only happens about every 3 weeks. I haven't lost much since I started in January, but my pants fit better, which is my ultimate goal -- to have comfortable-fitting clothes, but hopefully in a smaller size!! I don't have a weight # in mind for either a goal or how much I want to lose. It's all good! KUTGW!
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