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Old 02-06-2012, 07:29 AM   #1
JanetTN
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Join Date: Feb 2006
Location: middle TN
Posts: 99
Gallery: JanetTN
Stats: too much/getting there/just right!
WOE: JUDDD
Start Date: Jan 2012
A Very Happy Lurking Newbie

I started (again) low carb the first of January. It has always been my go to diet when everything else fails. I was somewhat successful but feeling extremely deprived this go around. I lost 8 lbs. in 2 weeks and then took another 3 weeks to lose 2 more lbs. Meanwhile I have been lurking on this forum getting information and seeing all the excitement and success. Everyone seems so nice and helpful with great suggestions and DD recipe ideas. I took the plunge last Monday and started JUDDD. I was a little worried that coming off low carb I would gain some water weight but I am very happy to report that I am down 4 lbs. in my first week. A big thank you to all that post on this forum!
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Old 02-06-2012, 07:38 AM   #2
Eieio
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,383
Gallery: Eieio
Stats: 155/150/140
WOE: Atkin, JUDDD
Start Date: Dec-10
YAY U, keep going..
Welcome.
Come lose with us.
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Old 02-06-2012, 07:50 AM   #3
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,601
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Janet! Come out and play with us!

Congratulations on your first week. I hope you love this WOE as much as I do. I wish you continued success.
__________________
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JUDDD got me where I want to be!
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Old 02-06-2012, 08:08 AM   #4
sungoddess
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Join Date: Oct 2005
Posts: 1,944
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Janet is a loser.... Janet is a loser... Good going!
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Old 02-06-2012, 08:23 AM   #5
monica1210
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Join Date: Mar 2009
Location: Northern Virginia
Posts: 127
Gallery: monica1210
Stats: 168/148/135-140 5'6" Age 45
WOE: Nutritional Ketosis
Start Date: 1/2/2012 started NK 9/7/13
Welcome! I was just thinking to myself what a great group of people there are here! It's what encouraged me to take the plunge into the JUDDD world. So glad I did!
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Old 02-06-2012, 08:38 AM   #6
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Janet! Great loss! So glad you're joining us here in JUDDD!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 02-06-2012, 08:48 AM   #7
WWC
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Join Date: Jan 2012
Location: NJ
Posts: 143
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Stats: size 14/size 14/size 10
WOE: high protein/lowcarb/JUDDD
Start Date: recommitted 1/12
That is a wonderful news!
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Old 02-06-2012, 08:51 AM   #8
mykidsteacher
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Join Date: Jan 2012
Posts: 1,998
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Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
Wonderful loss Janet! Welcome to JUDDD. And do come out of lurkdom. This is a great place.
__________________
Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
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Old 02-06-2012, 12:49 PM   #9
itsmeshelly01
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Join Date: Jan 2010
Location: Oklahoma City, OK
Posts: 610
Gallery: itsmeshelly01
Stats: 260/150/162
WOE: JUDDD
Start Date: eating lowcarb since 2005
great group here! Congrats on your loss. That is wonderful!
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Old 02-06-2012, 01:03 PM   #10
b_lou_who
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Join Date: Nov 2006
Location: heaviest 200.4
Posts: 1,259
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Stats: 46yo 5'7" 162
WOE: organic IF
Start Date: 1997
excellent!
__________________
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Eat well and be well! Use your local farmacy! Do more YOGA!
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Old 02-06-2012, 05:38 PM   #11
KJ-43
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Join Date: Nov 2006
Location: Indiana
Posts: 236
Gallery: KJ-43
Stats: HW 279 198/168/170
WOE: Juddd
Start Date: 10/30/06 ,restart 1/2/14,7/2/14

This is a great place to be!
kj
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Old 02-06-2012, 05:47 PM   #12
oneoftwo
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Join Date: Mar 2008
Posts: 238
Gallery: oneoftwo
Stats: 142/142/125 5'3.5"
WOE: Atkins
Welcome and Congrats !
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Old 02-07-2012, 07:55 PM   #13
laranda
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Join Date: May 2010
Location: California
Posts: 214
Gallery: laranda
Stats: 185lbs 5'1/168/GOAL-110
WOE: Atkins/IF
Start Date: OG 2009/restart since mid JAN '15
and Congrats!
I'm more of a lurker myself, but it's nice to reach out for support too
__________________
-elle


Mini goal: 159

Back at it again.
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Old 02-09-2012, 09:30 AM   #14
NoWeigh
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Join Date: Jan 2012
Posts: 449
Gallery: NoWeigh
Stats: 58 Yrs. & Hypothyroid
WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC
I just wanted to drop in to extend my Congratulations on pounds lost!

I'm lurking here, reading and considering starting JUDD. I had a good loss first month, like you, and now I'm frustrated with less than 2 pounds a week.

I hope you will keep posting your progress.
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Old 02-09-2012, 10:56 AM   #15
pjsam1156
Senior LCF Member
 
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Join Date: Mar 2009
Location: SE Michigan
Posts: 249
Gallery: pjsam1156
WOE: JUDDD for life, baby!!
Start Date: Feb 2009; RESTART: Nov. 2011 as EX-LCer
GREAT JOB! and
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Old 02-09-2012, 12:26 PM   #16
gotsomeold
Very Gabby LCF Member!!!
 
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,636
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Janet! And congratulations on a great beginning!

NoWeigh, please ask questions if you have them. As you have both noticed, lotta talkers at this party!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 02-09-2012, 12:43 PM   #17
sophiethecat
Very Gabby LCF Member!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by NoWeigh View Post
I just wanted to drop in to extend my Congratulations on pounds lost!

I'm lurking here, reading and considering starting JUDD. I had a good loss first month, like you, and now I'm frustrated with less than 2 pounds a week.

I hope you will keep posting your progress.
NW! We'd love to have you join us.
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 02-09-2012, 02:42 PM   #18
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 10,501
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Wonderful! Enjoy the ride.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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