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Old 02-05-2012, 04:09 AM   #1
Pami
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I predicted this yesterday

Quote:
Originally Posted by Pami View Post

<snip>

Today is also the first time in 34 days (?) that
I've had the same weight two days in a row-
so I'm hoping that means I'll show a loss tomorrow AM
Yep, I thought this might happen-
New low for me!!

I'm now down 14.5 pounds at the 5 week mark-
AND it's been 3 weeks since I've had a cigarette!
__________________
.

If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating!
If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)
~Proud to be a Famous Banta Babe~
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Old 02-05-2012, 04:41 AM   #2
Jbinme
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Great job!
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Old 02-05-2012, 05:35 AM   #3
Alcestis
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Stats: 210/144.6/147 5' 8"
WOE: JUDDD / IE
Start Date: December 13th, 2011
Who hoo! Congrats on the weight loss and the quitting! I just celebrated 2 years of quitting smoking - hang in there, it's soooooooooooooooooooo worth it.
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Old 02-05-2012, 05:47 AM   #4
Kissa
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Join Date: Sep 2006
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Quote:
Originally Posted by Pami View Post
Yep, I thought this might happen-
New low for me!!

I'm now down 14.5 pounds at the 5 week mark-
AND it's been 3 weeks since I've had a cigarette!
Brilliant work, especially on quitting the cigarettes.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 02-05-2012, 05:48 AM   #5
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,609
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
WTG!
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JUDDD got me where I want to be!
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Old 02-05-2012, 06:16 AM   #6
Sedona
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Stats: 228/189/155 (5'7")
WOE: Mod Carb / JUDDD
Start Date: 12/26/2011
That's wonderful!!!!
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Old 02-05-2012, 06:26 AM   #7
theredhead
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Location: Fort Worth, TX
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Stats: 229/152/150
WOE: Atkins/hCG/maintaining EASILY with JUDDD
Start Date: 09/04/03
Wow! Just Wow!
__________________
Laurie
5'7" female, 58 yo
DH has lost 90 pounds
Click here for our fatties pics!
And another old one

Click here for a new picture.
And another newer one
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Old 02-05-2012, 06:27 AM   #8
shari
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Stats: 197 (4/15)/176/169-mini goal
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Congrats!!
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Old 02-05-2012, 06:48 AM   #9
WWC
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Stats: size 14/size 14/size 10
WOE: high protein/lowcarb/JUDDD
Start Date: recommitted 1/12
You are a superstar!!!! Congratulations on the wonderful changes.
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Old 02-05-2012, 06:56 AM   #10
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
CONGRATS, Pami! Yayyy for smoke-free!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 02-05-2012, 07:15 AM   #11
Dottie
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Pami that's fantastic!
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http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

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Old 02-05-2012, 07:24 AM   #12
Bonnie
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Old 02-05-2012, 07:43 AM   #13
kaysol
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Whoo Hoo!
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Old 02-05-2012, 07:50 AM   #14
dasiey
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this is awesome
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Started juddd 11/13/2011 @162

23 pounds gone forever
162/139/135
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Old 02-05-2012, 08:49 AM   #15
mykidsteacher
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Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
You WTG!
__________________
Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
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Old 02-05-2012, 11:37 AM   #16
laranda
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Location: California
Posts: 214
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Stats: 185lbs 5'1/168/GOAL-110
WOE: Atkins/IF
Start Date: OG 2009/restart since mid JAN '15
Congrats! New habits are hard, and you're doing awesome
__________________
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Mini goal: 159

Back at it again.
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Old 02-05-2012, 12:12 PM   #17
BigRunner
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Posts: 178
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Stats: 247/190/168
WOE: Paleo/Primal
Congrats.
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Old 02-05-2012, 12:13 PM   #18
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Wowzer!!! You Win!!!
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 02-05-2012, 01:01 PM   #19
Luna Loca
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WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
That's fantastic, to both lose weight and quit smoking in the same time period. And such great weight loss! KUTGW!!!
__________________
"before" from the bad old days.

"Success occurs in clusters and is born in generosity" --Julia Cameron

Describes my JUDDD Buddds perfectly.
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Old 02-05-2012, 05:58 PM   #20
mayleesa
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Stats: (5'5") 200.2/196.6/140lb
WOE: low carb
Start Date: 01/12/15
Kutgw!
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Old 02-05-2012, 06:08 PM   #21
lil miss
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you're kickin butt left and right! Keep it up!
__________________
Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think. Christopher Robin to Pooh...
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Old 02-05-2012, 08:27 PM   #22
KathyL
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Stats: 205/118-122/125 5'4" Age 53
WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
Brilliant!
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Old 02-05-2012, 09:49 PM   #23
heidihoopi
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Start Date: Restart 10/20/14
Yay you! You're on your way to a new you in 2012! Got any tips or secrets to share re your great losses?
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Old 02-06-2012, 04:50 AM   #24
sazzie
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What an achievement ditching the cigarettes!!!!!!

Your weight loss deserves congratulations, also.
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Old 02-06-2012, 07:00 AM   #25
adillenal
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Inspiring.
__________________
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/168/139 JUDDD 08/01/2015
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Old 02-06-2012, 07:34 AM   #26
Eieio
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Stats: 155/150/140
WOE: Atkin, JUDDD
Start Date: Dec-10
AWESOME things u've accomplished! YAY PAMI!

Would love input on how u stopped smoking. A family members needs to stop. Smoking has helped cause him eye disease., Macradengerative D. Missed s.
He's smoked since he was 10 years old. And now 60 years old going blind in one eye.
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Old 02-06-2012, 12:47 PM   #27
Joedi
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Stats: 180/131-135/133 5' 5.5" 40 y/o
WOE: Maintaining on Juddd
Start Date: Made Goal on 23/10/2011 - Stats updated daily
Double Woo-Hoo! You are doing fantastically - this is certainly gonna be your year to get healthy!

hugs
Jo
x
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"Eat today for the clothes you want to wear tomorrow!"
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Old 02-06-2012, 07:20 PM   #28
Pami
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Location: Dayton, OH
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WOE: LC JUDDD
Thanks all, for your support!

I wore jeans to school today that are the next size smaller
than what I've been wearing- and they were comfortable!!!
__________________
.

If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating!
If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)
~Proud to be a Famous Banta Babe~
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Old 02-07-2012, 08:30 AM   #29
Eieio
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Stats: 155/150/140
WOE: Atkin, JUDDD
Start Date: Dec-10
Awesome testimony u r. Thank u.
Soon Im going to have Happy Apple Fritter day. Ha. Me being silly.
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Old 02-07-2012, 08:42 AM   #30
bevonjuddd
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Stats: 18(UK)-198/12/14-158/12-140 - 5'7" - Age 51
WOE: JUDDD
Start Date: 02.01.12
Brilliant work!
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