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Old 01-31-2012, 06:00 PM   #1
Pami
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WOE: LC JUDDD
UD Breakfast

Tomorrow is UD again, and I want to get an early start on the calories, although
it will probably be difficult to beat the 650+ calorie fritter from Monday. I have
cornmeal mush cooked, chilled and ready to fry in the AM, and will probably fry
a couple of eggs to go with it. I'm not a big breakfast meat kinda person, which
is too bad, because that would be some easy calories! So I think eggs would be
good for 140 calories, and mush would be good for 120, and I know I can get a
couple hundred from the butter it takes to fry four pieces of mush and 2 eggs.
My syrup is sugarfree, so that is only worth about 30 calories, but I think 500
calories for breakfast puts a pretty respectable dent in my quota, don't you?
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Old 01-31-2012, 06:21 PM   #2
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Sounds good to me. I'm thinking about an apple fritter for breakfast!
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JUDDD got me where I want to be!
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Old 01-31-2012, 06:23 PM   #3
sungoddess
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Join Date: Oct 2005
Posts: 1,944
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
That sounds like a great start for an up day. Yum!
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Old 01-31-2012, 08:30 PM   #4
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Will get you off to a good start on your UD
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Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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