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Old 01-31-2012, 09:42 AM   #1
Junior LCF Member
Join Date: Jan 2012
Location: Summerdale al
Posts: 8
Gallery: synner
Stats: 297/286/220
WOE: medi weightloss
Awesome First week weight in

Well, i started out at 297.8, with a BMI of 41.5! i stuck with this thing the first week was HORRIBLE...i was tired by mid to end week, and was tired of eating all protein and drinking 2 gallons of water. But, friday finally came and i went for my first weight in. I dropped to 286.4, so i lost 11.4 pounds my first week which has be in a better mood quick. My BMI also dropped to 39.9 so that also is a big plus. I doubt i will see those results again...but I am hoping for at least 4 pounds a week if i can. 11.4 down....65.6 more to go!!
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Old 01-31-2012, 12:23 PM   #2
Major LCF Poster!
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Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,265
Gallery: DD80
Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
Way to go! You did great! I also get sick of constant protein and was sooooo happy to be done with those first four load days. I liked that they were easy to plan for (hmmm...what will I have today? Oh, meat! lol), but I need some variety.

Keep up the good work!
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Old 01-31-2012, 02:34 PM   #3
Mare :)
Senior LCF Member
Join Date: Jan 2012
Posts: 90
Gallery: Mare :)
Stats: 186/148/140
WOE: Medi Weight Loss Center
Start Date: January 1 2012
Great job!!!! It gets easier!! Especially with great results!!!
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