|01-27-2012, 12:00 PM||#1|
Major LCF Poster!
Join Date: Nov 2005
Location: san diego
Stats: 214/130/130 (5'2")
Start Date: restart 9/2012
I didn't mean to disappear!
I thought I'd be right back in the game in a day or two and then found reasons to let it drag on. One was that I really needed to go back to strict low carb because the carbs were setting me off, but I just didn't have the money to buy for a whole new diet. Then my whole family got sick, for days and days, and I thought we were better yesterday, but the little ones and I are feeling pretty crappy today.
On the bright side, intestinal bugs aren't so bad for the waistline. I am pretty much the same weight now as when I fell off the wagon.
Anyway, I'm attempting a DD today. So far I've had 4T of heavy cream and my plan is to have up to 6 more tablespoons, but no food. I feel like it'd be easier if we were out and busy, so we'll see what happens. Tomorrow I'll do a vlc up day.
jayne, type I diabetic and mama to two sweet boys (9/03 and 2/09)
high fat, moderate protein, very low carb
once a day feeding
|01-27-2012, 12:11 PM||#2|
Why wait, just do it NOW!
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Stats: I weigh what I weigh and so be it! :)
WOE: Eating healthy and portion control
and hope you and family are feeling better in no time!!!
LINDA'S BLOG WWW.LINDASHIELDSPSYCHICMEDIUM.BLOGSPOT.COM
A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
|01-27-2012, 12:37 PM||#3|
Join Date: Jun 2011
Location: Maintain Lane
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Welcome back, Rubidoux, and hope you all get better asap!
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
|01-27-2012, 01:11 PM||#4|
Way too much time on my hands!
Join Date: Feb 2003
Glad you're back. We all go through that period where we are sort of feeling our way along, trying to find the carb level we want to live at, whether still very low carb or higher, and also what we want to eat on our fasting days that make it so easy to do.
Have you ever had the cabbage-chicken-Laughing Cow cheese on DDs? OMG! I am so in love with that, and for about 500 calories you can have so much of that you are stuffed. LOL I don't mind fasting if I'm not hungry, but I've found from experience, some things really fill me up, and some choices leave me feeling very, very hungry.
Well, after the first two or three weeks, JUDDD seems to really kick in, and kick into high gear, and then it's all pretty easy and weight loss seems to happen fairly smoothly too.
Nice to have you back with us!
Best wishes, Pat
|01-27-2012, 01:23 PM||#6|
Very Gabby LCF Member!!!
Join Date: Oct 2010
Location: New Jersey
Stats: 293/<273/<160 (5'7")
Start Date: restart 6/12/14 @ 289.4
I missed you! I'm glad you are back!!!
"Smoke me a kipper, I'll be back for breakfast." --Ace Rimmer
"Really, how is eating a piece of cake bad? Being bad is murdering someone.
That's bad. Don't do that." --Sarah Michelle Gellar
New lows, 2014:
|01-27-2012, 02:11 PM||#7|
Very Gabby LCF Member!!!
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Still at goal 2/6/13
STILL below goal 2/15/14
I did not "lose" weight. I evicted it. It is gone and it ain't coming back!
JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.